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Nutritional Facts: Hot Chicken Wing Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (290g)
chicken breasts
8 ounces (227g)
cream cheese
1/2 cup (120g)
ranch dressing
1/4 cup (25g)
celery
1/4 cup (40g)
diced onions
6 ounces (171g)
hot sauce
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine (g) 3.4 0.4 n/a 0.0 0.0 0.0 0.8 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 3.7 0.5 n/a 0.0 0.0 0.0 1.1 5 1
Ash (g) 2.9 3.0 3.3 0.2 0.1 12.7 4.4 27 4
Aspartic acid (g) 5.4 1.2 n/a 0.0 0.0 0.1 1.8 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 31.9 222.7 37.2 10.1 9.2 13.7 814.7 1,140 190
Calories 498.8 777.0 580.8 4.0 16.0 18.9 455.4 2,351 392
Calories (kj) 2,088.0 3,251.2 2,431.2 16.9 66.4 78.9 1,902.9 9,836 1,639
Campesterol n/a n/a 38.4 n/a n/a n/a n/a 38 6
Carbohydrates (g) 0.0 9.2 8.0 0.7 3.7 3.0 1.4 26 4
Cholesterol (mg) 185.6 249.9 39.6 0.0 0.0 0.0 118.7 594 99
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.8 0.1 n/a 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.8 0.4 0.7 0.5 0.0 2 0
Folate (mcg) 11.6 25.0 4.8 9.1 7.6 10.3 20.3 89 15
Folate, DFE (mcg) 11.6 25.0 4.8 9.1 7.6 10.3 20.3 89 15
Folate, food (mcg) 11.6 25.0 4.8 9.1 7.6 10.3 20.3 89 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.5 0.1 0.5 n/a n/a 1 0
Galactose n/a 0.0 0.0 0.2 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.6 0.1 0.8 n/a n/a 2 0
Glutamic acid (g) 8.9 3.0 n/a 0.0 0.1 0.1 6.9 19 3
Glycine (g) 3.6 0.3 n/a 0.0 0.0 0.0 0.5 4 1
Histidine (g) 1.8 0.4 n/a 0.0 0.0 0.0 1.0 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.1 0.9 0.7 0.1 0.1 0.8 0.8 5 1
Isoleucine (g) 3.1 0.7 n/a 0.0 0.0 0.0 1.7 6 1
Lactose n/a 7.3 0.1 0.0 0.0 n/a 0.3 8 1
Leucine (g) 4.4 1.5 n/a 0.0 0.0 0.0 2.7 9 1
Lysine (g) 5.0 1.3 n/a 0.0 0.0 0.0 2.3 9 1
Magnesium (mg) 72.5 20.4 6.0 2.8 4.0 8.6 31.6 146 24
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0 0
Methionine (g) 1.6 0.4 n/a 0.0 0.0 0.0 0.7 3 0
Monounsaturated Fat (g) 11.1 19.6 13.7 0.0 0.0 0.1 10.6 55 9
Niacin (mg) 28.7 0.3 0.0 0.1 0.0 0.4 0.1 30 5
Pantothenic acid (mg) 2.3 1.3 1.0 0.1 0.0 0.2 0.5 5 1
Phenylalanine (g) 2.4 0.7 n/a 0.0 0.0 0.0 1.5 5 1
Phosphorus (mg) 504.6 240.8 193.2 6.1 11.6 18.9 578.6 1,554 259
Phytosterols n/a n/a n/a 1.5 6.0 n/a n/a 8 1
Polyunsaturated Fat (g) 5.7 3.3 34.0 0.0 0.0 0.3 1.1 44 7
Potassium (mg) 638.0 313.5 74.4 65.7 58.4 246.9 110.7 1,508 251
Proline (g) 2.8 1.5 n/a 0.0 0.0 0.0 3.2 7 1
Protein (g) 60.5 13.5 1.2 0.2 0.4 0.9 28.1 105 17
Retinol (mcg) 69.6 815.6 12.0 0.0 0.0 0.0 291.5 1,189 198
Riboflavin (mg) 0.2 0.3 0.1 0.0 0.0 0.1 0.4 1 0
Saturated Fat (g) 7.7 43.8 9.6 0.0 0.0 0.1 23.8 85 14
Selenium (mcg) 48.1 5.5 2.5 0.1 0.2 0.0 15.7 72 12
Serine (g) 2.1 0.8 n/a 0.0 0.0 0.0 1.6 5 1
Sodium (mg) 182.7 729.3 1,312.8 20.2 1.6 4,530.9 701.7 7,479 1,247
Starch n/a 0.8 2.1 0.0 0.0 n/a n/a 3 0
Stigmasterol n/a n/a 40.8 n/a n/a n/a n/a 41 7
Sucrose n/a 0.0 1.8 0.0 0.4 n/a 0.3 2 0
Sugar (g) 0.0 7.3 2.9 0.5 1.7 2.2 0.6 15 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Threonine (g) 2.5 0.5 n/a 0.0 0.0 0.0 1.0 4 1
Tocopherol, alpha (mg) 0.8 0.7 5.1 0.1 0.0 0.2 0.3 7 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Total Fat (g) 26.8 77.8 61.7 0.0 0.0 0.6 37.4 204 34
TransFatty acids (g) 0.3 n/a 0.5 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.7 0.2 n/a 0.0 0.0 0.0 0.4 1 0
Tyrosine (g) 2.0 0.7 n/a 0.0 0.0 0.0 1.4 4 1
Valine (g) 3.0 0.9 n/a 0.0 0.0 0.0 1.9 6 1
Vitamin A, IU (IU) 240.7 3,051.3 45.6 113.4 0.8 277.7 1,132.3 4,862 810
Vitamin A, RAE (mcg) 69.6 831.6 12.0 5.6 0.0 13.7 299.5 1,232 205
Vitamin B-12 (mcg) 1.0 0.6 0.4 0.0 0.0 0.0 0.9 3 0
Vitamin B-6 (mg) 1.5 0.1 0.0 0.0 0.0 0.3 0.1 2 0
Vitamin C (mg) 0.0 0.0 4.1 0.8 3.0 128.2 0.0 136 23
Vitamin D (IU) 46.4 56.8 4.8 0.0 0.0 n/a 27.1 135 23
Water (g) 201.4 123.7 45.8 24.1 35.6 154.3 41.5 626 104
Zinc (mg) 2.3 1.2 0.5 0.0 0.1 0.2 3.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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