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Nutritional Facts: Bourbon Pork Loin Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,588g)
pork loin
8 tablespoons (109g)
vegetable oil
2 large (328g)
red bell peppers
1 large (150g)
Spanish onions
3 (42g)
jalapenos
1/4 cup (4g)
fresh cilantro
2 tablespoons (16g)
chili powder
2 tablespoons (12g)
ground cumin
1 teaspoon (2g)
cayenne pepper
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
4 (12g)
garlic cloves
1/2 cup (0g)
wildflower honey
1/2 cup (119g)
brewed coffee
1 1/4 cups (278g)
Bourbon
30 ounces (851g)
kidney beans
30 ounces (614g)
black beans
45 ounces (1,276g)
diced tomatoes with juice
1 to taste (0g)
cheddar cheese
1 to taste (0g)
sour cream
1 to taste (50g)
avocados
1 to taste (0g)
cilantro
Total 1 serving
Alanine (g) 18.6 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.0 2.3 0.4 n/a n/a n/a n/a 24 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 118.2 n/a n/a 0.0 n/a n/a n/a n/a 118 10
Arginine (g) 20.0 0.0 0.1 0.2 n/a n/a 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 2.4 3.4 0.3 n/a n/a n/a n/a 27 2
Ash (g) 14.1 0.0 1.5 0.5 0.2 0.1 1.9 0.9 0.1 n/a n/a 0.2 n/a 0.4 0.0 13.9 7.1 10.3 n/a n/a n/a n/a 51 4
Aspartic acid (g) 29.0 0.0 0.9 0.1 n/a n/a 0.3 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 5.6 6.6 2.1 n/a n/a n/a n/a 45 4
Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 47.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 47 4
Calcium (mg) 79.4 0.0 23.0 34.5 5.0 2.7 52.8 111.7 2.7 n/a n/a 21.7 n/a 2.4 0.0 289.2 165.9 395.5 n/a n/a n/a n/a 1,186 99
Calories 3,349.8 961.8 101.7 60.0 12.2 0.9 45.1 45.0 5.7 n/a n/a 17.9 n/a 1.2 820.1 714.5 810.9 216.9 n/a n/a n/a n/a 7,164 597
Calories (kj) 14,018.5 4,024.5 423.1 249.0 50.0 3.8 188.6 188.0 24.0 n/a n/a 74.8 n/a 2.4 3,430.5 3,002.5 3,390.9 918.5 n/a n/a n/a n/a 29,989 2,499
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 19.8 14.0 2.7 0.1 8.0 5.3 1.0 n/a n/a 4.0 n/a 0.0 0.0 123.3 145.6 51.0 n/a n/a n/a n/a 375 31
Cholesterol (mg) 952.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 953 79
Copper (mg) 0.9 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 1.1 1.3 0.9 n/a n/a n/a n/a 5 0
Cystine (g) 4.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.4 0.6 0.1 n/a n/a n/a n/a 5 0
Dietary Fiber (g) 0.0 0.0 6.9 2.6 1.2 0.1 5.6 1.3 0.5 n/a n/a 0.3 n/a 0.0 0.0 45.1 53.4 12.8 n/a n/a n/a n/a 130 11
Folate (mcg) 95.3 0.0 150.9 28.5 11.3 2.5 4.5 1.2 1.9 n/a n/a 0.4 n/a 2.4 0.0 306.2 915.3 102.1 n/a n/a n/a n/a 1,622 135
Folate, DFE (mcg) 95.3 0.0 150.9 28.5 11.3 2.5 4.5 1.2 1.9 n/a n/a 0.4 n/a 2.4 0.0 306.2 915.3 102.1 n/a n/a n/a n/a 1,622 135
Folate, food (mcg) 95.3 0.0 150.9 28.5 11.3 2.5 4.5 1.2 1.9 n/a n/a 0.4 n/a 2.4 0.0 306.2 915.3 102.1 n/a n/a n/a n/a 1,622 135
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose n/a n/a 7.4 1.9 1.1 n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 16.2 n/a n/a n/a n/a 27 2
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 6.4 3.0 0.6 n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 14.0 n/a n/a n/a n/a 24 2
Glutamic acid (g) 48.6 0.0 0.7 0.4 n/a n/a 0.3 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 7.2 8.3 6.1 n/a n/a n/a n/a 72 6
Glycine (g) 16.5 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1.8 2.1 0.3 n/a n/a n/a n/a 21 2
Histidine (g) 12.3 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1.2 1.5 0.2 n/a n/a n/a n/a 15 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.3 0.0 1.4 0.3 0.1 0.1 2.8 8.0 0.1 n/a n/a 0.2 n/a 0.0 0.1 10.0 12.9 12.4 n/a n/a n/a n/a 60 5
Isoleucine (g) 14.5 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.1 2.4 0.3 n/a n/a n/a n/a 20 2
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 25.1 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 3.8 4.3 0.4 n/a n/a n/a n/a 34 3
Lysine (g) 28.3 0.0 0.1 0.1 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 3.1 3.7 0.4 n/a n/a n/a n/a 36 3
Magnesium (mg) 317.5 0.0 39.4 15.0 6.3 1.0 23.8 43.9 2.7 n/a n/a 3.0 n/a 3.6 0.0 229.7 430.0 140.3 n/a n/a n/a n/a 1,256 105
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.4 0.2 0.0 0.0 0.3 0.4 0.0 n/a n/a 0.2 n/a 0.0 0.1 1.4 2.7 1.0 n/a n/a n/a n/a 7 1
Methionine (g) 8.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.6 0.8 0.1 n/a n/a n/a n/a 10 1
Monounsaturated Fat (g) 99.2 30.0 0.0 0.0 0.0 0.0 0.5 1.7 0.0 n/a n/a 0.0 n/a 0.0 0.0 3.2 0.3 0.3 n/a n/a n/a n/a 135 11
Niacin (mg) 73.6 0.0 3.2 0.2 0.5 0.0 1.9 0.5 0.2 n/a n/a 0.1 n/a 0.2 0.0 3.5 3.1 9.1 n/a n/a n/a n/a 96 8
Pantothenic acid (mg) 11.2 0.0 1.0 0.2 0.1 0.0 0.1 n/a n/a n/a n/a 0.1 n/a 0.3 0.0 1.2 1.5 1.5 n/a n/a n/a n/a 17 1
Phenylalanine (g) 12.6 0.0 0.2 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.6 2.9 0.4 n/a n/a n/a n/a 19 2
Phosphorus (mg) 3,064.1 0.0 85.3 43.5 10.9 1.9 48.0 59.9 5.3 n/a n/a 18.4 n/a 3.6 11.1 765.5 860.0 242.4 n/a n/a n/a n/a 5,220 435
Phytosterols n/a 1,053.2 n/a 22.5 n/a 0.2 13.3 8.2 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,099 92
Polyunsaturated Fat (g) 23.8 59.5 0.2 0.0 0.0 0.0 1.3 0.4 0.2 n/a n/a 0.0 n/a 0.0 0.0 2.2 1.4 0.7 n/a n/a n/a n/a 90 7
Potassium (mg) 6,096.4 0.0 692.1 219.0 104.2 20.8 312.0 214.6 36.3 n/a n/a 48.1 n/a 58.1 5.6 2,015.8 2,180.7 2,398.4 n/a n/a n/a n/a 14,402 1,200
Proline (g) 13.5 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.6 2.3 0.2 n/a n/a n/a n/a 19 2
Protein (g) 315.9 0.0 3.2 1.7 0.4 0.1 2.2 2.1 0.2 n/a n/a 0.8 n/a 0.1 0.0 44.4 54.4 10.0 n/a n/a n/a n/a 435 36
Retinol (mcg) 31.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 32 3
Riboflavin (mg) 3.9 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.4 0.4 0.7 n/a n/a n/a n/a 6 1
Saturated Fat (g) 77.2 14.1 0.1 0.1 0.0 0.0 0.4 0.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 1.2 0.9 0.2 n/a n/a n/a n/a 94 8
Selenium (mcg) 508.0 0.0 0.3 0.8 0.2 0.0 3.3 0.6 0.2 n/a n/a 1.7 n/a 0.0 0.0 7.7 7.4 1.3 n/a n/a n/a n/a 531 44
Serine (g) 13.1 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.8 3.0 0.3 n/a n/a n/a n/a 19 2
Sodium (mg) 666.8 0.0 13.1 6.0 1.3 1.8 262.4 20.2 0.5 n/a n/a 2.0 n/a 2.4 2.8 2,517.7 6.1 1,824.3 n/a n/a n/a n/a 5,327 444
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 75.7 n/a n/a n/a n/a n/a n/a 76 6
Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 1.5 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 15.7 n/a 0.1 n/a n/a n/a n/a 17 1
Sugar (g) 0.0 0.0 13.8 6.4 1.7 0.0 1.2 0.3 0.2 n/a n/a 0.1 n/a 0.0 n/a 15.7 n/a 30.4 n/a n/a n/a n/a 70 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 12.4 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.0 1.5 0.6 n/a n/a n/a n/a 16 1
Threonine (g) 14.2 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1.6 2.3 0.6 n/a n/a n/a n/a 19 2
Tocopherol, alpha (mg) 4.6 15.6 5.2 0.0 1.5 0.1 6.1 0.4 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a 8.7 n/a n/a n/a n/a 43 4
Tocopherol, beta n/a n/a 0.2 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 5.9 n/a 0.6 n/a n/a n/a n/a 8 1
Total Fat (g) 222.4 108.8 1.0 0.2 0.2 0.0 2.3 2.7 0.3 n/a n/a 0.1 n/a 0.0 0.0 5.1 3.3 1.7 n/a n/a n/a n/a 348 29
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 3.9 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.5 0.6 0.1 n/a n/a n/a n/a 5 0
Tyrosine (g) 10.8 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 1.1 1.5 0.2 n/a n/a n/a n/a 14 1
Valine (g) 17.0 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 2.6 2.9 0.2 n/a n/a n/a n/a 23 2
Vitamin A, IU (IU) 95.3 0.0 10,269.7 3.0 452.8 269.9 4,744.0 152.4 749.0 n/a n/a 1.1 n/a 0.0 0.0 0.0 36.9 1,492.6 n/a n/a n/a n/a 18,267 1,522
Vitamin A, RAE (mcg) 0.0 0.0 515.0 0.0 22.7 13.5 237.3 7.7 37.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 76.5 n/a n/a n/a n/a 910 76
Vitamin B-12 (mcg) 7.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 8 1
Vitamin B-6 (mg) 6.6 0.0 1.0 0.2 0.2 0.0 0.3 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.6 0.4 1.4 n/a n/a n/a n/a 11 1
Vitamin C (mg) 4.8 0.0 418.9 11.1 49.8 1.1 0.1 0.9 1.4 n/a n/a 3.7 n/a 0.0 0.0 10.2 0.0 118.6 n/a n/a n/a n/a 621 52
Vitamin D (IU) 857.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 857 71
Water (g) 1,050.2 0.0 302.4 133.7 38.5 3.7 1.7 1.0 0.1 n/a n/a 7.0 n/a 117.8 159.9 663.8 403.8 1,202.8 n/a n/a n/a n/a 4,086 341
Zinc (mg) 24.9 0.0 0.8 0.3 0.1 0.0 0.7 0.6 0.0 n/a n/a 0.1 n/a 0.0 0.1 3.9 6.9 1.8 n/a n/a n/a n/a 40 3

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