Nutritional Facts: Plain Baby Back Ribs from the Oven

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
baby back ribs
1/8 teaspoon (0g)
pepper
1/8 teaspoon (0g)
seasoning salt
1/8 teaspoon (0g)
garlic powder
1/8 teaspoon (0g)
onion powder
1/8 teaspoon (0g)
basil leaves
Total 1 serving
Alanine (g) 12.0 0.0 n/a 0.0 0.0 0.0 12 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 13.5 0.0 n/a 0.0 0.0 0.0 13 3
Ash (g) 9.4 0.0 n/a 0.0 0.0 0.0 9 2
Aspartic acid (g) 19.5 0.0 n/a 0.0 0.0 0.0 20 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 417.3 1.3 n/a 0.3 1.2 0.4 420 105
Calories 2,594.5 0.7 n/a 1.3 1.0 0.1 2,598 649
Calories (kj) 10,859.0 3.0 n/a 5.4 4.3 0.2 10,872 2,718
Carbohydrates (g) 0.0 0.2 n/a 0.3 0.2 0.0 1 0
Cholesterol (mg) 762.0 0.0 n/a 0.0 0.0 0.0 762 191
Copper (mg) 1.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 2.3 0.0 n/a 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 n/a 0.2 0.2 0.2 1 0
Folate, DFE (mcg) 0.0 0.0 n/a 0.2 0.2 0.2 1 0
Folate, food (mcg) 0.0 0.0 n/a 0.2 0.2 0.2 1 0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glutamic acid (g) 31.9 0.0 n/a 0.0 0.0 0.0 32 8
Glycine (g) 9.4 0.0 n/a 0.0 0.0 0.0 9 2
Histidine (g) 8.5 0.0 n/a 0.0 0.0 0.0 8 2
Hydroxyproline (g) 0.7 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 8.3 0.0 n/a 0.0 0.0 0.0 8 2
Isoleucine (g) 9.9 0.0 n/a 0.0 0.0 0.0 10 2
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 17.2 0.0 n/a 0.0 0.0 0.0 17 4
Lysine (g) 18.6 0.0 n/a 0.0 0.0 0.0 19 5
Magnesium (mg) 154.2 0.5 n/a 0.3 0.3 0.1 155 39
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Methionine (g) 5.7 0.0 n/a 0.0 0.0 0.0 6 1
Monounsaturated Fat (g) 84.3 0.0 n/a 0.0 0.0 0.0 84 21
Niacin (mg) 69.3 0.0 n/a 0.0 0.0 0.0 69 17
Pantothenic acid (mg) 11.4 0.0 n/a 0.0 0.0 0.0 11 3
Phenylalanine (g) 8.7 0.0 n/a 0.0 0.0 0.0 9 2
Phosphorus (mg) 1,496.9 0.5 n/a 1.6 1.0 0.1 1,500 375
Phytosterols n/a 0.3 n/a 0.0 0.3 n/a 1 0
Polyunsaturated Fat (g) 32.0 0.0 n/a 0.0 0.0 0.0 32 8
Potassium (mg) 2,177.2 3.8 n/a 4.6 3.0 0.7 2,189 547
Proline (g) 8.4 0.0 n/a 0.0 0.0 0.0 8 2
Protein (g) 208.7 0.0 n/a 0.1 0.0 0.0 209 52
Retinol (mcg) 54.4 0.0 n/a 0.0 0.0 0.0 54 14
Riboflavin (mg) 3.0 0.0 n/a 0.0 0.0 0.0 3 1
Saturated Fat (g) 70.8 0.0 n/a 0.0 0.0 0.0 71 18
Selenium (mcg) 292.1 0.0 n/a 0.1 0.0 0.0 292 73
Serine (g) 8.7 0.0 n/a 0.0 0.0 0.0 9 2
Sodium (mg) 852.8 0.1 n/a 0.2 0.2 0.0 853 213
Sucrose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Sugar (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 4.2 0.0 n/a 0.0 0.0 0.0 4 1
Threonine (g) 9.2 0.0 n/a 0.0 0.0 0.0 9 2
Tocopherol, alpha (mg) 2.3 0.0 n/a 0.0 0.0 0.0 2 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.0 0 0
Total Fat (g) 195.1 0.0 n/a 0.0 0.0 0.0 195 49
Trans-monoenoic Fat (g) 1.2 0.0 n/a 0.0 n/a n/a 1 0
TransFatty acids (g) 1.7 0.0 n/a 0.0 n/a n/a 2 0
Tryptophan (g) 2.5 0.0 n/a 0.0 0.0 0.0 2 1
Tyrosine (g) 8.3 0.0 n/a 0.0 0.0 0.0 8 2
Valine (g) 10.6 0.0 n/a 0.0 0.0 0.0 11 3
Vitamin A, IU (IU) 181.4 1.6 n/a 0.0 0.0 11.7 195 49
Vitamin A, RAE (mcg) 54.4 0.1 n/a 0.0 0.0 0.6 55 14
Vitamin B-12 (mcg) 6.7 0.0 n/a 0.0 0.0 0.0 7 2
Vitamin B-6 (mg) 3.7 0.0 n/a 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Vitamin D (IU) 435.4 0.0 n/a 0.0 0.0 0.0 435 109
Water (g) 497.3 0.0 n/a 0.0 0.0 0.2 498 124
Zinc (mg) 27.9 0.0 n/a 0.0 0.0 0.0 28 7

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