Nutritional Facts: Sweet Noodle Pudding/Kugel (Nut Topping)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
egg noodles
1 (50g)
eggs
1/2 cup (100g)
sugar
1 teaspoon (3g)
cinnamon
1/2 pint (230g)
sour cream
1/2 cup (73g)
raisins
1/2 cup (114g)
butter
1 cup (200g)
sugar
1 cup (125g)
flour
1/2 cup (114g)
butter
1/2 cup (69g)
nuts
Total 1 serving
Alanine (g) 1.8 0.4 n/a 0.0 0.2 0.1 0.0 n/a 0.4 0.0 0.6 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.4 n/a 0.0 0.2 0.3 0.0 n/a 0.5 0.0 1.5 5 1
Ash (g) 3.8 0.5 0.0 0.1 2.0 1.3 2.4 0.0 0.6 2.4 2.8 16 3
Aspartic acid (g) 2.6 0.7 n/a 0.0 0.5 0.1 0.1 n/a 0.5 0.1 1.4 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 4.5 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 119.7 28.0 1.0 26.2 253.0 36.3 27.2 2.0 18.8 27.2 48.0 587 98
Calories 1,313.3 71.5 387.0 6.5 443.9 216.8 813.8 774.0 455.0 813.8 406.9 5,702 950
Calories (kj) 5,502.8 299.5 1,618.0 27.0 1,860.7 907.7 3,403.9 3,236.0 1,903.8 3,403.9 1,702.2 23,865 3,978
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 243.7 0.4 100.0 2.1 6.6 57.4 0.1 200.0 95.4 0.1 17.4 723 121
Cholesterol (mg) 287.3 186.0 0.0 0.0 119.6 0.0 244.0 0.0 0.0 244.0 0.0 1,081 180
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.9 2 0
Cystine (g) 1.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.3 0.0 0.2 2 0
Dietary Fiber (g) 11.3 0.0 0.0 1.4 0.0 2.7 0.0 0.0 3.4 0.0 6.2 25 4
Folate (mcg) 786.6 23.5 0.0 0.2 16.1 3.6 3.4 0.0 228.8 3.4 34.3 1,100 183
Folate, DFE (mcg) 1,265.4 23.5 0.0 0.2 16.1 3.6 3.4 0.0 363.8 3.4 34.3 1,714 286
Folate, food (mcg) 99.2 23.5 0.0 0.2 16.1 3.6 3.4 0.0 36.3 3.4 34.3 220 37
Folic acid (mcg) 687.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 880 147
Fructose (g) 0.0 0.0 0.0 0.0 0.0 21.5 n/a 0.0 n/a n/a n/a 22 4
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 0.2 0.0 0.0 0.0 20.1 n/a 0.0 n/a n/a n/a 21 3
Glutamic acid (g) 15.7 0.8 n/a 0.0 1.3 0.1 0.2 n/a 4.3 0.2 3.0 26 4
Glycine (g) 1.7 0.2 n/a 0.0 0.1 0.1 0.0 n/a 0.5 0.0 0.7 3 1
Histidine (g) 1.3 0.2 n/a 0.0 0.2 0.1 0.0 n/a 0.3 0.0 0.3 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.7 0.9 0.1 0.2 0.4 1.4 0.0 0.1 5.8 0.0 2.5 25 4
Isoleucine (g) 2.0 0.3 n/a 0.0 0.3 0.0 0.1 n/a 0.4 0.1 0.5 4 1
Lactose (g) 0.0 0.0 0.0 0.0 8.1 0.0 n/a 0.0 n/a n/a n/a 8 1
Leucine (g) 3.9 0.5 n/a 0.0 0.6 0.1 0.1 n/a 0.9 0.1 0.9 7 1
Lysine (g) 1.5 0.5 n/a 0.0 0.5 0.1 0.1 n/a 0.3 0.1 0.5 3 1
Magnesium (mg) 198.4 6.0 0.0 1.6 23.0 23.2 2.3 0.0 27.5 2.3 154.1 438 73
Maltose (g) 5.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
Manganese (mg) 2.9 0.0 0.0 0.5 0.0 0.2 0.0 0.0 0.9 0.0 1.3 6 1
Methionine (g) 0.9 0.2 n/a 0.0 0.2 0.0 0.0 n/a 0.2 0.0 0.2 2 0
Monounsaturated Fat (g) 4.3 1.8 0.0 0.0 11.7 0.0 23.9 0.0 0.1 23.9 21.5 87 15
Niacin (mg) 28.7 0.0 0.0 0.0 0.3 0.6 0.0 0.0 7.4 0.0 3.2 40 7
Pantothenic acid (mg) 3.1 0.8 0.0 0.0 0.8 0.1 0.1 0.0 0.5 0.1 0.8 6 1
Phenylalanine (g) 2.6 0.3 n/a 0.0 0.3 0.0 0.0 n/a 0.7 0.0 0.7 5 1
Phosphorus (mg) 824.2 99.0 0.0 1.7 264.5 73.2 27.2 0.0 135.0 27.2 298.0 1,750 292
Phytosterols n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 4.6 1.0 0.0 0.0 1.9 0.0 3.5 0.0 0.5 3.5 7.4 22 4
Potassium (mg) 834.5 69.0 2.0 11.3 324.3 543.0 27.2 4.0 133.8 27.2 408.9 2,385 398
Proline (g) 5.3 0.3 n/a 0.0 0.6 0.2 0.1 n/a 1.5 0.1 0.6 9 1
Protein (g) 48.4 6.3 0.0 0.1 4.8 2.2 1.0 0.0 12.9 1.0 11.9 88 15
Retinol (mcg) 58.1 80.0 0.0 0.0 400.2 0.0 761.6 0.0 0.0 761.6 0.0 2,062 344
Riboflavin (mg) 1.5 0.2 0.0 0.0 0.4 0.1 0.0 0.0 0.6 0.0 0.1 3 1
Saturated Fat (g) 4.0 1.6 0.0 0.0 26.5 0.0 58.3 0.0 0.2 58.3 4.7 154 26
Selenium (mcg) 269.5 15.4 0.6 0.1 6.0 0.4 1.1 1.2 42.4 1.1 5.1 343 57
Serine (g) 2.7 0.5 n/a 0.0 0.4 0.1 0.1 n/a 0.6 0.1 0.6 5 1
Sodium (mg) 71.8 71.0 1.0 0.3 184.0 8.0 810.4 2.0 2.5 810.4 458.3 2,420 403
Starch n/a n/a n/a n/a 0.0 2.0 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.9 0.0 99.8 0.0 0.0 0.3 n/a 199.6 n/a n/a n/a 301 50
Sugar (g) 6.4 0.2 99.8 0.1 8.1 42.9 0.1 199.6 0.3 0.1 3.2 361 60
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.0 0.0 0.1 5 1
Threonine (g) 1.5 0.3 n/a 0.0 0.3 0.1 0.0 n/a 0.4 0.0 0.4 3 0
Tocopherol, alpha (mg) 1.3 0.5 0.0 0.1 1.0 0.1 2.6 0.0 0.1 2.6 7.5 16 3
Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 4.7 0.3 n/a 0.3 0.1 0.0 0.0 n/a 0.5 0.0 n/a 6 1
Total Fat (g) 15.2 4.8 0.0 0.0 45.4 0.3 92.1 0.0 1.2 92.1 35.2 286 48
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a 3.4 n/a n/a 3.4 n/a 7 1
TransFatty acids (g) 0.2 0.0 n/a 0.0 n/a n/a 3.7 n/a n/a 3.7 n/a 8 1
Tryptophan (g) 0.5 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.2 1 0
Tyrosine (g) 1.0 0.2 n/a 0.0 0.3 0.0 0.0 n/a 0.4 0.0 0.5 3 0
Valine (g) 2.3 0.4 n/a 0.0 0.4 0.1 0.1 n/a 0.5 0.1 0.6 5 1
Vitamin A, IU (IU) 212.0 270.0 0.0 7.7 1,432.9 0.0 2,836.4 0.0 0.0 2,836.4 3.4 7,599 1,266
Vitamin A, RAE (mcg) 58.1 80.0 0.0 0.4 404.8 0.0 776.3 0.0 0.0 776.3 0.0 2,096 349
Vitamin B-12 (mcg) 1.0 0.4 0.0 0.0 0.6 0.0 0.2 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.7 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 2.1 1.7 0.0 0.0 0.0 0.0 0.3 4 1
Vitamin D (IU) 37.6 41.0 0.0 0.0 32.2 0.0 68.1 0.0 0.0 68.1 0.0 247 41
Water (g) 30.8 38.1 0.0 0.3 171.3 11.2 18.0 0.0 14.9 18.0 1.2 304 51
Zinc (mg) 6.6 0.6 0.0 0.0 0.9 0.2 0.1 0.0 0.9 0.1 2.6 12 2

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