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    Nutritional Facts: Spicy Stir Fried Chicken With Greens and Peanuts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (36g)
    soy sauce
    2 tablespoons (30g)
    dry sherry
    3 teaspoons (14g)
    sesame oil
    2 teaspoons (9g)
    golden brown sugar
    1 1/4 lbs (567g)
    boneless skinless chicken breast halves
    3 tablespoons (41g)
    peanut oil
    4 (60g)
    green onions
    2 teaspoons (4g)
    serrano chilies
    1 bunch (0g)
    greens
    1/4 cup (57g)
    salted peanuts
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 n/a 7.0 0.0 0.0 n/a n/a 0.5 8 2
    Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
    Arginine (g) 0.1 n/a 0.0 n/a 8.1 0.0 0.1 n/a n/a 1.6 10 2
    Ash (g) 6.4 0.1 0.0 0.0 6.5 0.0 0.5 0.0 n/a 2.0 16 4
    Aspartic acid (g) 0.3 n/a 0.0 n/a 11.3 0.0 0.1 n/a n/a 1.6 13 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 7.2 2.4 0.0 7.6 28.4 0.0 43.2 0.5 n/a 30.7 120 30
    Calories 21.6 24.5 119.3 35.0 646.9 358.0 19.2 1.4 n/a 332.3 1,558 390
    Calories (kj) 90.4 102.4 499.4 146.3 2,707.0 1,498.1 81.0 5.9 n/a 1,390.5 6,521 1,630
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Carbohydrates (g) 2.0 0.8 0.0 9.0 0.0 0.0 4.4 0.3 n/a 12.2 29 7
    Cholesterol (mg) 0.0 0.0 0.0 0.0 363.2 0.0 0.0 0.0 n/a 0.0 363 91
    Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.4 1 0
    Cystine (g) 0.0 n/a 0.0 n/a 1.3 0.0 n/a n/a n/a 0.2 1 0
    Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 1.6 0.2 n/a 4.5 7 2
    Folate (mcg) 6.5 0.3 0.0 0.1 22.7 0.0 38.4 1.0 n/a 82.4 151 38
    Folate, DFE (mcg) 6.5 0.3 0.0 0.1 22.7 0.0 38.4 1.0 n/a 82.4 151 38
    Folate, food (mcg) 6.5 0.3 0.0 0.1 22.7 0.0 38.4 1.0 n/a 82.4 151 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.9 n/a 0.0 n/a 17.8 0.0 0.2 n/a n/a 2.8 22 5
    Glycine (g) 0.2 n/a 0.0 n/a 5.3 0.0 0.1 n/a n/a 0.8 6 2
    Histidine (g) 0.1 n/a 0.0 n/a 4.5 0.0 0.0 n/a n/a 0.3 5 1
    Iron (mg) 0.9 0.1 0.0 0.1 2.1 0.0 0.9 0.0 n/a 1.3 5 1
    Isoleucine (g) 0.2 n/a 0.0 n/a 5.9 0.0 0.0 n/a n/a 0.5 7 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 n/a 0.0 n/a 10.0 0.0 0.1 n/a n/a 0.9 11 3
    Lysine (g) 0.3 n/a 0.0 n/a 11.6 0.0 0.1 n/a n/a 0.5 12 3
    Magnesium (mg) 14.4 3.2 0.0 0.8 147.5 0.0 12.0 1.0 n/a 100.0 279 70
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 n/a 0.0 0.1 n/a 0.1 0.0 n/a 1.2 2 0
    Methionine (g) 0.1 n/a 0.0 n/a 3.1 0.0 0.0 n/a n/a 0.2 3 1
    Monounsaturated Fat (g) 0.0 0.0 5.4 0.0 4.3 18.7 0.0 0.0 n/a 14.0 42 11
    Niacin (mg) 1.4 0.0 0.0 0.0 59.2 0.0 0.3 0.1 n/a 7.7 69 17
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 8.1 0.0 0.0 0.0 n/a 0.8 9 2
    Phenylalanine (g) 0.2 n/a 0.0 n/a 4.9 0.0 0.0 n/a n/a 0.7 6 1
    Phosphorus (mg) 46.8 5.9 0.0 0.4 1,191.7 0.0 22.2 1.8 n/a 203.3 1,472 368
    Phytosterols n/a n/a 116.8 n/a n/a 83.8 n/a 0.3 n/a n/a 201 50
    Polyunsaturated Fat (g) 0.0 0.0 5.6 0.0 2.3 13.0 0.0 0.0 n/a 8.9 30 7
    Potassium (mg) 76.3 29.2 0.0 12.2 2,099.7 0.0 165.6 13.5 n/a 373.7 2,770 693
    Proline (g) 0.3 n/a 0.0 n/a 3.8 0.0 0.1 n/a n/a 0.6 5 1
    Protein (g) 3.8 0.0 0.0 0.0 120.5 0.0 1.1 0.1 n/a 13.5 139 35
    Retinol (mcg) 0.0 0.0 0.0 0.0 51.1 0.0 0.0 0.0 n/a 0.0 51 13
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.1 1 0
    Saturated Fat (g) 0.0 0.0 1.9 0.0 3.2 6.8 0.0 0.0 n/a 3.9 16 4
    Selenium (mcg) 0.3 0.1 0.0 0.1 181.6 0.0 0.4 0.0 n/a 4.3 187 47
    Serine (g) 0.2 n/a 0.0 n/a 4.6 0.0 0.0 n/a n/a 0.7 5 1
    Sodium (mg) 2,011.0 1.5 0.0 2.6 658.3 0.0 9.6 0.4 n/a 461.8 3,145 786
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 8.7 n/a n/a n/a n/a n/a n/a 9 2
    Sugar (g) 0.6 0.2 0.0 8.9 0.0 0.0 1.4 0.2 n/a 2.4 14 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.2 1 0
    Threonine (g) 0.1 n/a 0.0 n/a 5.4 0.0 0.0 n/a n/a 0.5 6 2
    Tocopherol, alpha (mg) 0.0 0.0 0.2 0.0 1.1 6.4 0.3 0.0 n/a 4.4 12 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a n/a n/a n/a 0.5 6.4 n/a n/a n/a n/a 7 2
    Total Fat (g) 0.0 0.0 13.5 0.0 14.7 40.5 0.1 0.0 n/a 28.2 97 24
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 n/a 1.5 0.0 0.0 n/a n/a 0.1 2 0
    Tyrosine (g) 0.1 n/a 0.0 n/a 4.3 0.0 0.0 n/a n/a 0.5 5 1
    Valine (g) 0.2 n/a 0.0 n/a 6.2 0.0 0.0 n/a n/a 0.6 7 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 170.2 0.0 598.2 41.3 n/a 0.0 810 202
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 51.1 0.0 30.0 2.1 n/a 0.0 83 21
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 4.3 0.0 0.0 0.0 n/a 0.1 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 6.8 0.0 11.3 2.0 n/a 0.0 20 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 28.4 0.0 0.0 0.0 n/a 0.0 28 7
    Water (g) 23.8 25.5 0.0 0.1 430.1 0.0 53.9 4.0 n/a 0.9 538 135
    Zinc (mg) 0.2 0.0 0.0 0.0 3.3 0.0 0.2 0.0 n/a 1.9 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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