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Nutritional Facts: Spicy Stir Fried Chicken With Greens and Peanuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (36g)
soy sauce
2 tablespoons (30g)
dry sherry
3 teaspoons (14g)
sesame oil
2 teaspoons (9g)
golden brown sugar
1 1/4 lbs (567g)
boneless skinless chicken breast halves
3 tablespoons (41g)
peanut oil
4 (60g)
green onions
2 teaspoons (4g)
serrano chilies
1 bunch (0g)
greens
1/4 cup (57g)
salted peanuts
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a 7.0 0.0 0.0 n/a n/a 0.5 8 2
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Arginine (g) 0.1 n/a 0.0 n/a 8.1 0.0 0.1 n/a n/a 1.6 10 2
Ash (g) 6.4 0.1 0.0 0.0 6.5 0.0 0.5 0.0 n/a 2.0 16 4
Aspartic acid (g) 0.3 n/a 0.0 n/a 11.3 0.0 0.1 n/a n/a 1.6 13 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 7.2 2.4 0.0 7.6 28.4 0.0 43.2 0.5 n/a 30.7 120 30
Calories 21.6 24.5 119.3 35.0 646.9 358.0 19.2 1.4 n/a 332.3 1,558 390
Calories (kj) 90.4 102.4 499.4 146.3 2,707.0 1,498.1 81.0 5.9 n/a 1,390.5 6,521 1,630
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Carbohydrates (g) 2.0 0.8 0.0 9.0 0.0 0.0 4.4 0.3 n/a 12.2 29 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 363.2 0.0 0.0 0.0 n/a 0.0 363 91
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.4 1 0
Cystine (g) 0.0 n/a 0.0 n/a 1.3 0.0 n/a n/a n/a 0.2 1 0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 1.6 0.2 n/a 4.5 7 2
Folate (mcg) 6.5 0.3 0.0 0.1 22.7 0.0 38.4 1.0 n/a 82.4 151 38
Folate, DFE (mcg) 6.5 0.3 0.0 0.1 22.7 0.0 38.4 1.0 n/a 82.4 151 38
Folate, food (mcg) 6.5 0.3 0.0 0.1 22.7 0.0 38.4 1.0 n/a 82.4 151 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.9 n/a 0.0 n/a 17.8 0.0 0.2 n/a n/a 2.8 22 5
Glycine (g) 0.2 n/a 0.0 n/a 5.3 0.0 0.1 n/a n/a 0.8 6 2
Histidine (g) 0.1 n/a 0.0 n/a 4.5 0.0 0.0 n/a n/a 0.3 5 1
Iron (mg) 0.9 0.1 0.0 0.1 2.1 0.0 0.9 0.0 n/a 1.3 5 1
Isoleucine (g) 0.2 n/a 0.0 n/a 5.9 0.0 0.0 n/a n/a 0.5 7 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 0.0 n/a 10.0 0.0 0.1 n/a n/a 0.9 11 3
Lysine (g) 0.3 n/a 0.0 n/a 11.6 0.0 0.1 n/a n/a 0.5 12 3
Magnesium (mg) 14.4 3.2 0.0 0.8 147.5 0.0 12.0 1.0 n/a 100.0 279 70
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.0 0.1 n/a 0.1 0.0 n/a 1.2 2 0
Methionine (g) 0.1 n/a 0.0 n/a 3.1 0.0 0.0 n/a n/a 0.2 3 1
Monounsaturated Fat (g) 0.0 0.0 5.4 0.0 4.3 18.7 0.0 0.0 n/a 14.0 42 11
Niacin (mg) 1.4 0.0 0.0 0.0 59.2 0.0 0.3 0.1 n/a 7.7 69 17
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 8.1 0.0 0.0 0.0 n/a 0.8 9 2
Phenylalanine (g) 0.2 n/a 0.0 n/a 4.9 0.0 0.0 n/a n/a 0.7 6 1
Phosphorus (mg) 46.8 5.9 0.0 0.4 1,191.7 0.0 22.2 1.8 n/a 203.3 1,472 368
Phytosterols n/a n/a 116.8 n/a n/a 83.8 n/a 0.3 n/a n/a 201 50
Polyunsaturated Fat (g) 0.0 0.0 5.6 0.0 2.3 13.0 0.0 0.0 n/a 8.9 30 7
Potassium (mg) 76.3 29.2 0.0 12.2 2,099.7 0.0 165.6 13.5 n/a 373.7 2,770 693
Proline (g) 0.3 n/a 0.0 n/a 3.8 0.0 0.1 n/a n/a 0.6 5 1
Protein (g) 3.8 0.0 0.0 0.0 120.5 0.0 1.1 0.1 n/a 13.5 139 35
Retinol (mcg) 0.0 0.0 0.0 0.0 51.1 0.0 0.0 0.0 n/a 0.0 51 13
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.1 1 0
Saturated Fat (g) 0.0 0.0 1.9 0.0 3.2 6.8 0.0 0.0 n/a 3.9 16 4
Selenium (mcg) 0.3 0.1 0.0 0.1 181.6 0.0 0.4 0.0 n/a 4.3 187 47
Serine (g) 0.2 n/a 0.0 n/a 4.6 0.0 0.0 n/a n/a 0.7 5 1
Sodium (mg) 2,011.0 1.5 0.0 2.6 658.3 0.0 9.6 0.4 n/a 461.8 3,145 786
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 8.7 n/a n/a n/a n/a n/a n/a 9 2
Sugar (g) 0.6 0.2 0.0 8.9 0.0 0.0 1.4 0.2 n/a 2.4 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.2 1 0
Threonine (g) 0.1 n/a 0.0 n/a 5.4 0.0 0.0 n/a n/a 0.5 6 2
Tocopherol, alpha (mg) 0.0 0.0 0.2 0.0 1.1 6.4 0.3 0.0 n/a 4.4 12 3
Tocopherol, beta n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 6.4 n/a n/a n/a n/a 7 2
Total Fat (g) 0.0 0.0 13.5 0.0 14.7 40.5 0.1 0.0 n/a 28.2 97 24
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 n/a 1.5 0.0 0.0 n/a n/a 0.1 2 0
Tyrosine (g) 0.1 n/a 0.0 n/a 4.3 0.0 0.0 n/a n/a 0.5 5 1
Valine (g) 0.2 n/a 0.0 n/a 6.2 0.0 0.0 n/a n/a 0.6 7 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 170.2 0.0 598.2 41.3 n/a 0.0 810 202
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 51.1 0.0 30.0 2.1 n/a 0.0 83 21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 4.3 0.0 0.0 0.0 n/a 0.1 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.8 0.0 11.3 2.0 n/a 0.0 20 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 28.4 0.0 0.0 0.0 n/a 0.0 28 7
Water (g) 23.8 25.5 0.0 0.1 430.1 0.0 53.9 4.0 n/a 0.9 538 135
Zinc (mg) 0.2 0.0 0.0 0.0 3.3 0.0 0.2 0.0 n/a 1.9 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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