You are in: Home /
Lost? Site Map

Nutritional Facts: Spicy Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (332g)
great northern beans
15 ounces (421g)
pinto beans
1 medium (110g)
onions
1 (45g)
fresh chili peppers
1/4 cup (0g)
brown sugar substitute
1/4 cup (60g)
catsup
1 tablespoon (15g)
yellow mustard
Total 1 serving
Alanine (g) 1.2 1.7 0.0 0.0 n/a 0.1 0.0 3 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.7 2.1 0.1 0.0 n/a 0.0 0.0 4 1
Ash (g) 3.8 4.9 0.4 0.4 n/a 2.2 0.5 12 2
Aspartic acid (g) 3.3 4.7 0.1 0.1 n/a 0.2 0.1 9 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 225.7 193.6 25.3 6.3 n/a 10.8 8.7 470 59
Calories 391.6 601.8 44.0 18.0 n/a 58.2 10.1 1,124 140
Calories (kj) 1,639.5 2,525.2 182.6 74.7 n/a 242.4 41.7 4,706 588
Carbohydrates (g) 70.0 110.4 10.3 4.0 n/a 15.1 0.8 210 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.8 0.9 0.0 0.1 n/a 0.1 0.0 2 0
Cystine (g) 0.3 0.4 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 23.2 37.9 1.9 0.7 n/a 0.2 0.5 64 8
Folate (mcg) 338.5 723.9 20.9 10.4 n/a 6.0 1.1 1,101 138
Folate, DFE (mcg) 338.5 723.9 20.9 10.4 n/a 6.0 1.1 1,101 138
Folate, food (mcg) 338.5 723.9 20.9 10.4 n/a 6.0 1.1 1,101 138
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 1.4 n/a n/a 5.6 0.0 7 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 2.2 n/a n/a 7.1 0.1 9 1
Glutamic acid (g) 4.2 6.1 0.3 0.1 n/a 0.7 0.1 11 1
Glycine (g) 1.1 1.5 0.0 0.0 n/a 0.0 0.0 3 0
Histidine (g) 0.8 1.0 0.0 0.0 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.1 8.8 0.2 0.5 n/a 0.3 0.2 17 2
Isoleucine (g) 1.2 1.8 0.0 0.0 n/a 0.0 0.0 3 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 2.2 3.2 0.0 0.0 n/a 0.0 0.0 6 1
Lysine (g) 1.9 2.7 0.0 0.0 n/a 0.0 0.0 5 1
Magnesium (mg) 165.9 210.4 11.0 10.4 n/a 11.4 7.4 416 52
Maltose n/a 0.0 0.0 n/a n/a 1.0 0.0 1 0
Manganese (mg) 1.7 1.9 0.1 0.1 n/a 0.1 0.1 4 0
Methionine (g) 0.4 0.5 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 0.6 0.0 0.0 n/a 0.0 0.4 1 0
Niacin (mg) 2.3 1.3 0.1 0.6 n/a 0.9 0.1 5 1
Pantothenic acid (mg) 0.9 0.9 0.1 0.1 n/a 0.0 0.0 2 0
Phenylalanine (g) 1.5 2.2 0.0 0.0 n/a 0.0 0.0 4 0
Phosphorus (mg) 547.6 618.7 31.9 19.4 n/a 19.8 15.9 1,253 157
Phytosterols n/a n/a 16.5 n/a n/a 4.2 n/a 21 3
Polyunsaturated Fat (g) 0.6 1.0 0.0 0.1 n/a 0.1 0.1 2 0
Potassium (mg) 1,297.6 1,835.0 160.6 144.9 n/a 229.2 20.7 3,688 461
Proline (g) 1.2 2.2 0.0 0.0 n/a 0.0 0.1 3 0
Protein (g) 27.6 37.9 1.2 0.8 n/a 1.0 0.7 69 9
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.3 0.0 0.0 n/a 0.1 0.0 1 0
Saturated Fat (g) 0.5 0.6 0.0 0.0 n/a 0.0 0.0 1 0
Selenium (mcg) 13.6 26.1 0.6 0.2 n/a 0.2 4.9 46 6
Serine (g) 1.5 2.4 0.0 0.0 n/a 0.0 0.0 4 1
Sodium (mg) 6.6 4.2 4.4 4.1 n/a 668.4 170.3 858 107
Starch n/a 63.8 0.0 n/a n/a n/a 0.1 64 8
Sucrose n/a 1.4 1.1 n/a n/a 0.0 0.0 3 0
Sugar n/a 1.4 4.7 2.4 n/a 13.7 0.1 22 3
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 0.8 0.1 0.0 n/a 0.0 0.1 1 0
Threonine (g) 1.2 1.4 0.0 0.0 n/a 0.0 0.0 3 0
Tocopherol, alpha n/a 4.0 0.0 0.3 n/a 0.9 0.1 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.1 0.3 0 0
Total Fat (g) 1.5 2.7 0.1 0.2 n/a 0.2 0.6 5 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.5 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.8 0.9 0.0 0.0 n/a 0.0 0.0 2 0
Valine (g) 1.4 2.2 0.0 0.0 n/a 0.0 0.0 4 0
Vitamin A, IU (IU) 3.3 0.0 2.2 428.4 n/a 559.8 10.7 1,004 126
Vitamin A, RAE (mcg) 0.0 0.0 0.0 21.6 n/a 28.2 0.6 50 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 1.0 0.1 0.2 n/a 0.1 0.0 2 0
Vitamin C (mg) 4.3 3.4 8.1 64.7 n/a 9.1 0.2 90 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 229.0 264.9 98.0 39.6 n/a 41.5 12.4 685 86
Zinc (mg) 2.9 4.1 0.2 0.1 n/a 0.2 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spicy Baked Beans.