Nutritional Facts: Light Creamy Caesar Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
light mayonnaise
1/2 cup (123g)
skim milk
2 tablespoons (10g)
parmesan cheese
2 tablespoons (31g)
lemon juice
2 teaspoons (10g)
mustard
2 teaspoons (11g)
Worcestershire sauce
2 cloves (6g)
garlic
1 to taste (0g)
bread
1 to taste (0g)
olive oil
1 to taste (0g)
garlic
Total 1 serving
Alanine n/a 0.2 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 0.2 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Ash (g) 2.5 1.1 0.8 0.1 0.4 0.2 0.1 n/a n/a n/a 5 1
Aspartic acid n/a 0.4 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 7.2 175.9 110.9 1.8 5.8 12.1 10.9 n/a n/a n/a 325 54
Calories 400.8 50.4 43.1 6.7 6.7 8.8 8.9 n/a n/a n/a 526 88
Calories (kj) 1,676.4 209.1 180.5 27.8 27.8 36.9 37.4 n/a n/a n/a 2,196 366
Carbohydrates (g) 10.2 6.8 0.4 2.1 0.5 2.2 2.0 n/a n/a n/a 24 4
Cholesterol (mg) 42.0 2.5 8.8 0.0 0.0 0.0 0.0 n/a n/a n/a 53 9
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.3 0.0 0.1 n/a n/a n/a 1 0
Folate n/a 7.4 1.0 6.1 0.7 0.9 0.2 n/a n/a n/a 16 3
Folate, DFE n/a 7.4 1.0 6.1 0.7 0.9 0.2 n/a n/a n/a 16 3
Folate, food n/a 7.4 1.0 6.1 0.7 0.9 0.2 n/a n/a n/a 16 3
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 1.0 0.9 n/a 0.1 n/a 0.0 n/a n/a n/a 2 0
Glycine n/a 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Histidine n/a 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.1 0.1 0.0 0.2 0.6 0.1 n/a n/a n/a 1 0
Isoleucine n/a 0.3 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.5 0.4 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Lysine n/a 0.4 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Magnesium n/a 19.7 3.8 1.8 4.9 1.5 1.5 n/a n/a n/a 33 6
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Methionine n/a 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.1 0.8 0.0 0.3 0.0 0.0 n/a n/a n/a 1 0
Niacin n/a 0.1 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 0 0
Pantothenic acid n/a 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Phenylalanine n/a 0.2 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 69.6 137.8 72.9 2.4 10.6 6.8 9.2 n/a n/a n/a 309 52
Polyunsaturated Fat n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Potassium (mg) 62.4 223.9 12.5 31.4 13.8 90.7 24.1 n/a n/a n/a 459 76
Proline n/a 0.5 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Protein (g) 0.7 4.9 3.8 0.1 0.4 0.0 0.4 n/a n/a n/a 10 2
Retinol n/a 75.0 22.3 0.0 0.0 0.1 0.0 n/a n/a n/a 97 16
Riboflavin n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 6.0 0.2 1.7 0.0 0.0 0.0 0.0 n/a n/a n/a 8 1
Selenium n/a 3.0 1.8 0.0 3.3 0.1 0.9 n/a n/a n/a 9 1
Serine n/a 0.3 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Sodium (mg) 956.4 72.6 152.9 0.3 113.5 111.1 1.0 n/a n/a n/a 1,408 235
Starch n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 5.0 n/a 0.1 0.8 0.1 1.1 0.1 n/a n/a n/a 7 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine n/a 0.2 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 39.5 0.3 2.9 0.1 0.4 0.0 0.0 n/a n/a n/a 43 7
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.2 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Valine n/a 0.3 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 222.0 249.7 86.5 1.8 7.1 9.0 0.5 n/a n/a n/a 577 96
Vitamin A, RAE n/a 75.0 22.9 0.0 0.4 0.6 0.0 n/a n/a n/a 99 16
Vitamin B-12 n/a 0.5 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Vitamin C (mg) 0.4 1.4 0.0 11.8 0.2 1.5 1.9 n/a n/a n/a 17 3
Vitamin D n/a 49.2 2.1 0.0 0.0 0.0 0.0 n/a n/a n/a 51 9
Water (g) 66.5 109.9 2.1 28.2 8.3 8.9 3.5 n/a n/a n/a 227 38
Zinc n/a 0.6 0.4 0.0 0.1 0.0 0.1 n/a n/a n/a 1 0

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