Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 medium (110g) vidalia onions |
2 tablespoons (28g) butter |
2 lbs (907g) fresh sea scallops |
3 tablespoons (22g) all-purpose flour |
3 tablespoons (43g) breadcrumbs |
2 teaspoons (12g) salt |
1/2 teaspoon (1g) fresh ground black pepper |
1 (50g) eggs |
1/2 cup (24g) fresh chives |
1/2 cup (8g) fresh cilantro leaves |
1 tablespoon (15g) fresh lime juice |
1 tablespoon (6g) fresh ginger |
2 tablespoons (27g) vegetable oil |
12 (516g) hamburger buns |
4 tablespoons (58g) fresh lime juice |
1 (3g) garlic cloves |
1/2 teaspoon (2g) hot sauce |
1 teaspoon (5g) Dijon mustard |
1 cup (16g) fresh cilantro leaves |
1 cup (0g) mayonnaise |
1 to taste (0g) salt & freshly ground black pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 4.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | 5.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Ash (g) | 0.4 | 0.6 | 15.8 | 0.1 | 1.2 | 12.0 | 0.1 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 10.4 | 0.2 | 0.0 | 0.2 | 0.2 | 0.2 | n/a | n/a | 42 | 11 |
| Aspartic acid (g) | 0.1 | 0.0 | 8.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 3 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 25.3 | 6.8 | 54.4 | 3.4 | 78.0 | 2.9 | 5.1 | 28.0 | 22.1 | 5.4 | 2.0 | 1.0 | 0.0 | 712.1 | 8.1 | 5.4 | 0.2 | 2.9 | 10.7 | n/a | n/a | 974 | 243 |
| Calories | 44.0 | 203.6 | 625.6 | 81.9 | 168.3 | 0.0 | 2.9 | 71.5 | 7.2 | 1.8 | 3.6 | 4.8 | 240.4 | 1,439.6 | 14.5 | 4.5 | 0.3 | 3.4 | 3.7 | n/a | n/a | 2,922 | 730 |
| Calories (kj) | 182.6 | 851.7 | 2,620.3 | 342.7 | 704.2 | 0.0 | 12.1 | 299.5 | 30.2 | 7.6 | 15.1 | 20.0 | 1,006.1 | 6,021.7 | 60.4 | 18.7 | 1.1 | 13.9 | 15.2 | n/a | n/a | 12,223 | 3,056 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 10.3 | 0.0 | 28.8 | 17.2 | 30.7 | 0.0 | 0.7 | 0.4 | 1.0 | 0.3 | 1.2 | 1.1 | 0.0 | 255.2 | 4.9 | 1.0 | 0.0 | 0.3 | 0.6 | n/a | n/a | 354 | 88 |
| Cholesterol (mg) | 0.0 | 61.1 | 217.6 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 465 | 116 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.6 | 1.9 | 0.0 | 0.3 | 0.0 | 0.6 | 0.2 | 0.1 | 0.1 | 0.0 | 10.8 | 0.2 | 0.1 | 0.0 | 0.2 | 0.4 | n/a | n/a | 17 | 4 |
| Folate (mcg) | 20.9 | 0.9 | 145.1 | 5.8 | 45.6 | 0.0 | 0.2 | 23.5 | 25.2 | 5.0 | 1.5 | 0.7 | 0.0 | 572.8 | 5.8 | 0.1 | 0.1 | 0.4 | 9.9 | n/a | n/a | 863 | 216 |
| Folate, DFE (mcg) | 20.9 | 0.9 | 145.1 | 5.8 | 69.9 | 0.0 | 0.2 | 23.5 | 25.2 | 5.0 | 1.5 | 0.7 | 0.0 | 877.2 | 5.8 | 0.1 | 0.1 | 0.4 | 9.9 | n/a | n/a | 1,192 | 298 |
| Folate, food (mcg) | 20.9 | 0.9 | 145.1 | 5.8 | 10.7 | 0.0 | 0.2 | 23.5 | 25.2 | 5.0 | 1.5 | 0.7 | 0.0 | 139.3 | 5.8 | 0.1 | 0.1 | 0.4 | 9.9 | n/a | n/a | 395 | 99 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 468 | 117 |
| Fructose (g) | 1.4 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 11.7 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 15 | 4 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.2 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 13.6 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 17 | 4 |
| Glutamic acid (g) | 0.3 | 0.1 | 12.7 | 0.8 | 1.8 | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 31 | 8 |
| Glycine (g) | 0.0 | 0.0 | 9.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 3 |
| Histidine (g) | 0.0 | 0.0 | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 3.4 | 0.3 | 2.1 | 0.0 | 0.1 | 0.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 17.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | n/a | 25 | 6 |
| Isoleucine (g) | 0.0 | 0.0 | 3.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Leucine (g) | 0.0 | 0.0 | 6.5 | 0.2 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 3 |
| Lysine (g) | 0.0 | 0.0 | 6.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Magnesium (mg) | 11.0 | 0.6 | 199.5 | 4.9 | 18.3 | 0.1 | 2.0 | 6.0 | 10.1 | 2.1 | 1.2 | 2.6 | 0.0 | 108.4 | 4.6 | 0.8 | 0.1 | 2.5 | 4.2 | n/a | n/a | 379 | 95 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 1 |
| Methionine (g) | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.0 | 6.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 5.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 22 | 6 |
| Niacin (mg) | 0.1 | 0.0 | 6.4 | 0.3 | 2.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 21.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 32 | 8 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 3.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Phosphorus (mg) | 31.9 | 6.8 | 3,028.3 | 24.3 | 70.3 | 0.0 | 1.8 | 99.0 | 13.9 | 3.8 | 2.0 | 2.0 | 0.0 | 319.9 | 8.1 | 4.6 | 0.3 | 5.3 | 7.7 | n/a | n/a | 3,630 | 908 |
| Phytosterols (mg) | 16.5 | n/a | n/a | n/a | 3.4 | 0.0 | 1.1 | n/a | 2.2 | 0.4 | n/a | 0.9 | 263.3 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 289 | 72 |
| Polyunsaturated Fat (g) | 0.0 | 0.9 | 1.2 | 0.1 | 0.9 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14.9 | 10.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 29 | 7 |
| Potassium (mg) | 160.6 | 6.8 | 1,858.7 | 24.1 | 83.5 | 1.0 | 15.3 | 69.0 | 71.0 | 41.7 | 17.0 | 24.9 | 0.0 | 485.0 | 68.0 | 12.0 | 3.4 | 6.9 | 83.4 | n/a | n/a | 3,032 | 758 |
| Proline (g) | 0.0 | 0.0 | 2.6 | 0.3 | 0.6 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Protein (g) | 1.2 | 0.2 | 109.3 | 2.3 | 5.7 | 0.0 | 0.1 | 6.3 | 0.8 | 0.2 | 0.1 | 0.1 | 0.0 | 49.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.3 | n/a | n/a | 176 | 44 |
| Retinol (mcg) | 0.0 | 190.6 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 280 | 70 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Saturated Fat (g) | 0.0 | 14.6 | 1.2 | 0.0 | 0.5 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27 | 7 |
| Selenium (mcg) | 0.6 | 0.3 | 116.1 | 7.6 | 10.7 | 0.0 | 0.1 | 15.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 100.6 | 0.1 | 0.4 | 0.0 | 1.6 | 0.1 | n/a | n/a | 254 | 63 |
| Serine (g) | 0.0 | 0.0 | 3.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Sodium (mg) | 4.4 | 202.8 | 3,554.1 | 0.4 | 311.8 | 4,651.0 | 0.2 | 71.0 | 0.7 | 3.7 | 0.3 | 0.8 | 0.0 | 2,471.6 | 1.2 | 0.5 | 62.1 | 56.8 | 7.4 | n/a | n/a | 11,401 | 2,850 |
| Starch (g) | 0.0 | n/a | 19.7 | n/a | 25.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 210.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 256 | 64 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Sucrose (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 4.7 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 32.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 42 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Threonine (g) | 0.0 | 0.0 | 3.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 3.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 6 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.1 | 23.0 | 4.4 | 0.2 | 2.3 | 0.0 | 0.0 | 4.8 | 0.2 | 0.0 | 0.0 | 0.0 | 27.2 | 22.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 85 | 21 |
| Trans-monoenoic Fat | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 2.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Valine (g) | 0.0 | 0.0 | 3.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 2.2 | 709.7 | 27.2 | 0.0 | 0.0 | 0.0 | 6.3 | 270.0 | 1,044.7 | 539.8 | 7.3 | 0.0 | 0.0 | 0.0 | 29.0 | 0.3 | 3.8 | 3.6 | 1,079.7 | n/a | n/a | 3,724 | 931 |
| Vitamin A, RAE (mcg) | 0.0 | 194.3 | 9.1 | 0.0 | 0.0 | 0.0 | 0.3 | 80.0 | 52.3 | 27.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.2 | 0.2 | 53.9 | n/a | n/a | 419 | 105 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 12.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 4 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 2.2 | 4.4 | 0.3 | 0.0 | 0.0 | 17.4 | 0.9 | 1.8 | 0.1 | 4.3 | n/a | n/a | 53 | 13 |
| Vitamin D (IU) | 0.0 | 17.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 67 | 17 |
| Water (g) | 98.0 | 4.5 | 748.3 | 2.7 | 2.8 | 0.0 | 0.1 | 38.1 | 21.8 | 7.4 | 13.2 | 4.7 | 0.0 | 179.1 | 52.7 | 1.8 | 2.1 | 4.1 | 14.8 | n/a | n/a | 1,196 | 299 |
| Zinc (mg) | 0.2 | 0.0 | 8.3 | 0.2 | 0.6 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 14 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.