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    Nutritional Facts: Buttermilk Potato Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (0g)
    potato water
    1 teaspoon (4g)
    dry yeast
    3/4 cup (94g)
    flour
    1 cup (0g)
    potato water
    1 cup (150g)
    russet potatoes
    1 1/2 cups (368g)
    buttermilk
    1 teaspoon (4g)
    dry yeast
    5 cups (625g)
    flour
    2 teaspoons (12g)
    salt
    2 tablespoons (42g)
    honey
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine n/a 0.1 0.3 n/a 0.1 0.4 0.1 2.1 0.0 0.0 0.0 3 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 0.4 n/a 0.1 0.5 0.1 2.6 0.0 0.0 0.0 4 0
    Ash n/a 0.2 0.4 n/a 1.6 3.3 0.2 2.9 12.0 0.1 0.3 21 1
    Aspartic acid n/a 0.2 0.4 n/a 0.7 1.0 0.2 2.7 0.0 0.0 0.0 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 1.2 14.1 n/a 18.0 426.3 1.2 93.8 2.9 2.5 3.4 563 16
    Calories n/a 13.0 341.3 n/a 115.5 147.0 13.0 2,275.0 0.0 127.7 101.8 3,134 87
    Calories (kj) n/a 54.4 1,427.8 n/a 481.5 621.1 54.4 9,518.8 0.0 534.2 425.9 13,118 364
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a 1.6 71.5 n/a 26.2 17.6 1.6 476.9 0.0 34.6 0.0 630 18
    Cholesterol n/a 0.0 0.0 n/a 0.0 14.7 0.0 0.0 0.0 0.0 30.5 45 1
    Copper n/a 0.0 0.1 n/a 0.2 0.0 0.0 0.9 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.2 n/a 0.0 0.1 0.0 1.4 0.0 0.0 0.0 2 0
    Dietary Fiber n/a 1.1 2.5 n/a 3.3 0.0 1.1 16.9 0.0 0.1 0.0 25 1
    Folate n/a 93.6 171.6 n/a 24.0 18.4 93.6 1,143.8 0.0 0.8 0.4 1,546 43
    Folate, DFE n/a 93.6 272.8 n/a 24.0 18.4 93.6 1,818.8 0.0 0.8 0.4 2,322 65
    Folate, food n/a 93.6 27.2 n/a 24.0 18.4 93.6 181.3 0.0 0.8 0.4 439 12
    Folic acid n/a 0.0 144.4 n/a 0.0 0.0 0.0 962.5 0.0 0.0 0.0 1,107 31
    Fructose n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 17.2 n/a 18 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.3 n/a 1 0
    Glucose (dextrose) n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 15.0 n/a 16 0
    Glutamic acid n/a 0.3 3.3 n/a 0.5 2.4 0.3 21.7 0.0 0.0 0.0 28 1
    Glycine n/a 0.1 0.3 n/a 0.1 0.3 0.1 2.3 0.0 0.0 0.0 3 0
    Histidine n/a 0.0 0.2 n/a 0.1 0.3 0.0 1.4 0.0 0.0 0.0 2 0
    Iron n/a 0.1 4.4 n/a 1.2 0.2 0.1 29.0 0.0 0.2 0.0 35 1
    Isoleucine n/a 0.1 0.3 n/a 0.1 0.7 0.1 2.2 0.0 0.0 0.0 4 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 0.7 n/a 0.1 1.2 0.1 4.4 0.0 0.0 0.0 7 0
    Lysine n/a 0.1 0.2 n/a 0.2 1.0 0.1 1.4 0.0 0.0 0.0 3 0
    Magnesium n/a 2.2 20.6 n/a 34.5 40.4 2.2 137.5 0.1 0.8 0.3 239 7
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 n/a 1 0
    Manganese n/a 0.0 0.6 n/a 0.2 0.0 0.0 4.3 0.0 0.0 0.0 5 0
    Methionine n/a 0.0 0.2 n/a 0.0 0.3 0.0 1.1 0.0 0.0 0.0 2 0
    Monounsaturated Fat n/a 0.2 0.1 n/a 0.0 0.9 0.2 0.5 0.0 0.0 3.0 5 0
    Niacin n/a 1.6 5.5 n/a 1.6 0.2 1.6 36.9 0.0 0.1 0.0 48 1
    Pantothenic acid n/a 0.5 0.4 n/a 0.4 1.0 0.5 2.7 0.0 0.0 0.0 6 0
    Phenylalanine n/a 0.1 0.5 n/a 0.1 0.6 0.1 3.3 0.0 0.0 0.0 5 0
    Phosphorus n/a 25.5 101.3 n/a 85.5 327.1 25.5 675.0 0.0 1.7 3.4 1,245 35
    Phytosterols n/a n/a n/a n/a 7.5 n/a n/a n/a 0.0 n/a n/a 8 0
    Polyunsaturated Fat n/a 0.0 0.4 n/a 0.1 0.1 0.0 2.6 0.0 0.0 0.4 4 0
    Potassium n/a 38.2 100.3 n/a 631.5 554.9 38.2 668.8 1.0 21.8 3.4 2,058 57
    Proline n/a 0.1 1.1 n/a 0.1 1.2 0.1 7.5 0.0 0.0 0.0 10 0
    Protein n/a 1.6 9.7 n/a 3.0 12.2 1.6 64.6 0.0 0.1 0.1 93 3
    Retinol n/a 0.0 0.0 n/a 0.0 47.8 0.0 0.0 0.0 0.0 95.3 143 4
    Riboflavin n/a 0.2 0.5 n/a 0.0 0.6 0.2 3.1 0.0 0.0 0.0 5 0
    Saturated Fat n/a 0.0 0.1 n/a 0.0 2.0 0.0 1.0 0.0 0.0 7.3 11 0
    Selenium n/a 0.3 31.8 n/a 0.5 7.4 0.3 211.9 0.0 0.3 0.1 253 7
    Serine n/a 0.1 0.5 n/a 0.1 0.6 0.1 3.2 0.0 0.0 0.0 5 0
    Sodium n/a 2.0 1.9 n/a 9.0 385.9 2.0 12.5 4,651.0 1.7 101.4 5,167 144
    Starch n/a n/a n/a n/a 23.2 n/a n/a n/a n/a n/a n/a 23 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.4 n/a 1 0
    Sugar n/a 0.0 0.3 n/a 1.2 17.6 0.0 1.7 0.0 34.5 0.0 55 2
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.4 0.7 n/a 0.1 0.1 0.4 4.9 0.0 0.0 0.0 7 0
    Threonine n/a 0.1 0.3 n/a 0.1 0.6 0.1 1.8 0.0 0.0 0.0 3 0
    Tocopherol, alpha n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.4 0.0 0.0 0.3 1 0
    Tocopherol, beta n/a n/a 0.1 n/a 0.0 0.1 n/a 0.4 n/a n/a 0.0 1 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.1 n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.4 n/a 0.0 0.1 n/a 2.4 n/a n/a 0.0 3 0
    Total Fat n/a 0.3 0.9 n/a 0.1 3.2 0.3 6.1 0.0 0.0 11.5 23 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
    Tryptophan n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.8 0.0 0.0 0.0 1 0
    Tyrosine n/a 0.0 0.3 n/a 0.1 0.5 0.0 2.0 0.0 0.0 0.0 3 0
    Valine n/a 0.1 0.4 n/a 0.2 0.9 0.1 2.6 0.0 0.0 0.0 4 0
    Vitamin A, IU n/a 0.0 0.0 n/a 3.0 172.7 0.0 0.0 0.0 0.0 354.9 531 15
    Vitamin A, RAE n/a 0.0 0.0 n/a 0.0 51.5 0.0 0.0 0.0 0.0 97.1 149 4
    Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.1 0.0 n/a 0.4 0.1 0.1 0.3 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 n/a 29.6 3.7 0.0 0.0 0.0 0.2 0.0 33 1
    Vitamin D n/a 0.0 0.0 n/a 0.0 3.7 0.0 0.0 0.0 0.0 8.5 12 0
    Water n/a 0.2 11.2 n/a 119.0 331.2 0.2 74.5 0.0 7.2 2.3 546 15
    Zinc n/a 0.3 0.7 n/a 0.4 1.5 0.3 4.4 0.0 0.1 0.0 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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