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Nutritional Facts: Buttermilk Potato Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
potato water
1 teaspoon (4g)
dry yeast
3/4 cup (94g)
flour
1 cup (0g)
potato water
1 cup (150g)
russet potatoes
1 1/2 cups (368g)
buttermilk
1 teaspoon (4g)
dry yeast
5 cups (625g)
flour
2 teaspoons (12g)
salt
2 tablespoons (42g)
honey
1 tablespoon (14g)
butter
Total 1 serving
Alanine n/a 0.1 0.3 n/a 0.1 0.4 0.1 2.1 0.0 0.0 0.0 3 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.4 n/a 0.1 0.5 0.1 2.6 0.0 0.0 0.0 4 0
Ash n/a 0.2 0.4 n/a 1.6 3.3 0.2 2.9 12.0 0.1 0.3 21 1
Aspartic acid n/a 0.2 0.4 n/a 0.7 1.0 0.2 2.7 0.0 0.0 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 1.2 14.1 n/a 18.0 426.3 1.2 93.8 2.9 2.5 3.4 563 16
Calories n/a 13.0 341.3 n/a 115.5 147.0 13.0 2,275.0 0.0 127.7 101.8 3,134 87
Calories (kj) n/a 54.4 1,427.8 n/a 481.5 621.1 54.4 9,518.8 0.0 534.2 425.9 13,118 364
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 1.6 71.5 n/a 26.2 17.6 1.6 476.9 0.0 34.6 0.0 630 18
Cholesterol n/a 0.0 0.0 n/a 0.0 14.7 0.0 0.0 0.0 0.0 30.5 45 1
Copper n/a 0.0 0.1 n/a 0.2 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.2 n/a 0.0 0.1 0.0 1.4 0.0 0.0 0.0 2 0
Dietary Fiber n/a 1.1 2.5 n/a 3.3 0.0 1.1 16.9 0.0 0.1 0.0 25 1
Folate n/a 93.6 171.6 n/a 24.0 18.4 93.6 1,143.8 0.0 0.8 0.4 1,546 43
Folate, DFE n/a 93.6 272.8 n/a 24.0 18.4 93.6 1,818.8 0.0 0.8 0.4 2,322 65
Folate, food n/a 93.6 27.2 n/a 24.0 18.4 93.6 181.3 0.0 0.8 0.4 439 12
Folic acid n/a 0.0 144.4 n/a 0.0 0.0 0.0 962.5 0.0 0.0 0.0 1,107 31
Fructose n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 17.2 n/a 18 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.3 n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 15.0 n/a 16 0
Glutamic acid n/a 0.3 3.3 n/a 0.5 2.4 0.3 21.7 0.0 0.0 0.0 28 1
Glycine n/a 0.1 0.3 n/a 0.1 0.3 0.1 2.3 0.0 0.0 0.0 3 0
Histidine n/a 0.0 0.2 n/a 0.1 0.3 0.0 1.4 0.0 0.0 0.0 2 0
Iron n/a 0.1 4.4 n/a 1.2 0.2 0.1 29.0 0.0 0.2 0.0 35 1
Isoleucine n/a 0.1 0.3 n/a 0.1 0.7 0.1 2.2 0.0 0.0 0.0 4 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 0.7 n/a 0.1 1.2 0.1 4.4 0.0 0.0 0.0 7 0
Lysine n/a 0.1 0.2 n/a 0.2 1.0 0.1 1.4 0.0 0.0 0.0 3 0
Magnesium n/a 2.2 20.6 n/a 34.5 40.4 2.2 137.5 0.1 0.8 0.3 239 7
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 n/a 1 0
Manganese n/a 0.0 0.6 n/a 0.2 0.0 0.0 4.3 0.0 0.0 0.0 5 0
Methionine n/a 0.0 0.2 n/a 0.0 0.3 0.0 1.1 0.0 0.0 0.0 2 0
Monounsaturated Fat n/a 0.2 0.1 n/a 0.0 0.9 0.2 0.5 0.0 0.0 3.0 5 0
Niacin n/a 1.6 5.5 n/a 1.6 0.2 1.6 36.9 0.0 0.1 0.0 48 1
Pantothenic acid n/a 0.5 0.4 n/a 0.4 1.0 0.5 2.7 0.0 0.0 0.0 6 0
Phenylalanine n/a 0.1 0.5 n/a 0.1 0.6 0.1 3.3 0.0 0.0 0.0 5 0
Phosphorus n/a 25.5 101.3 n/a 85.5 327.1 25.5 675.0 0.0 1.7 3.4 1,245 35
Phytosterols n/a n/a n/a n/a 7.5 n/a n/a n/a 0.0 n/a n/a 8 0
Polyunsaturated Fat n/a 0.0 0.4 n/a 0.1 0.1 0.0 2.6 0.0 0.0 0.4 4 0
Potassium n/a 38.2 100.3 n/a 631.5 554.9 38.2 668.8 1.0 21.8 3.4 2,058 57
Proline n/a 0.1 1.1 n/a 0.1 1.2 0.1 7.5 0.0 0.0 0.0 10 0
Protein n/a 1.6 9.7 n/a 3.0 12.2 1.6 64.6 0.0 0.1 0.1 93 3
Retinol n/a 0.0 0.0 n/a 0.0 47.8 0.0 0.0 0.0 0.0 95.3 143 4
Riboflavin n/a 0.2 0.5 n/a 0.0 0.6 0.2 3.1 0.0 0.0 0.0 5 0
Saturated Fat n/a 0.0 0.1 n/a 0.0 2.0 0.0 1.0 0.0 0.0 7.3 11 0
Selenium n/a 0.3 31.8 n/a 0.5 7.4 0.3 211.9 0.0 0.3 0.1 253 7
Serine n/a 0.1 0.5 n/a 0.1 0.6 0.1 3.2 0.0 0.0 0.0 5 0
Sodium n/a 2.0 1.9 n/a 9.0 385.9 2.0 12.5 4,651.0 1.7 101.4 5,167 144
Starch n/a n/a n/a n/a 23.2 n/a n/a n/a n/a n/a n/a 23 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.4 n/a 1 0
Sugar n/a 0.0 0.3 n/a 1.2 17.6 0.0 1.7 0.0 34.5 0.0 55 2
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.4 0.7 n/a 0.1 0.1 0.4 4.9 0.0 0.0 0.0 7 0
Threonine n/a 0.1 0.3 n/a 0.1 0.6 0.1 1.8 0.0 0.0 0.0 3 0
Tocopherol, alpha n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.4 0.0 0.0 0.3 1 0
Tocopherol, beta n/a n/a 0.1 n/a 0.0 0.1 n/a 0.4 n/a n/a 0.0 1 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.1 n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.4 n/a 0.0 0.1 n/a 2.4 n/a n/a 0.0 3 0
Total Fat n/a 0.3 0.9 n/a 0.1 3.2 0.3 6.1 0.0 0.0 11.5 23 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
Tryptophan n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.8 0.0 0.0 0.0 1 0
Tyrosine n/a 0.0 0.3 n/a 0.1 0.5 0.0 2.0 0.0 0.0 0.0 3 0
Valine n/a 0.1 0.4 n/a 0.2 0.9 0.1 2.6 0.0 0.0 0.0 4 0
Vitamin A, IU n/a 0.0 0.0 n/a 3.0 172.7 0.0 0.0 0.0 0.0 354.9 531 15
Vitamin A, RAE n/a 0.0 0.0 n/a 0.0 51.5 0.0 0.0 0.0 0.0 97.1 149 4
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.0 n/a 0.4 0.1 0.1 0.3 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 n/a 29.6 3.7 0.0 0.0 0.0 0.2 0.0 33 1
Vitamin D n/a 0.0 0.0 n/a 0.0 3.7 0.0 0.0 0.0 0.0 8.5 12 0
Water n/a 0.2 11.2 n/a 119.0 331.2 0.2 74.5 0.0 7.2 2.3 546 15
Zinc n/a 0.3 0.7 n/a 0.4 1.5 0.3 4.4 0.0 0.1 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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