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    Nutritional Facts: Sichuan Salad Piquant

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    chicken breasts
    1 teaspoon (0g)
    chili oil
    2 tablespoons (36g)
    soy sauce
    1/2 teaspoon (2g)
    sesame oil
    1 teaspoon (5g)
    vinegar
    1/2 teaspoon (1g)
    black pepper
    1 teaspoon (2g)
    scallions
    1/2 teaspoon (1g)
    peppercorns
    1 teaspoon (2g)
    fresh ginger
    1 tablespoon (13g)
    sugar
    16 ounces (454g)
    mandarin orange segments
    1 1/2 lbs (0g)
    mixed salad greens
    Total 1 serving
    Alanine (g) 10.8 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 11 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 11.7 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 12 3
    Ash (g) 9.2 n/a 6.4 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.7 n/a 17 4
    Aspartic acid (g) 16.9 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.6 n/a 18 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 99.9 n/a 7.2 0.0 0.3 5.1 1.5 6.4 0.3 0.1 167.8 n/a 289 72
    Calories 1,561.8 n/a 21.6 19.9 0.9 2.9 0.7 3.6 1.6 48.8 240.4 n/a 1,902 476
    Calories (kj) 6,537.6 n/a 90.4 83.2 3.8 12.1 2.8 15.2 6.7 203.9 1,011.5 n/a 7,967 1,992
    Carbohydrates (g) 0.0 n/a 2.0 0.0 0.0 0.7 0.2 0.9 0.4 12.6 60.5 n/a 77 19
    Cholesterol (mg) 581.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 581 145
    Copper (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Cystine (g) 2.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 n/a 0.3 0.0 0.0 0.3 0.1 0.4 0.0 0.0 8.2 n/a 9 2
    Folate (mcg) 36.3 n/a 6.5 0.0 0.0 0.2 1.3 0.2 0.2 0.0 72.6 n/a 117 29
    Folate, DFE (mcg) 36.3 n/a 6.5 0.0 0.0 0.2 1.3 0.2 0.2 0.0 72.6 n/a 117 29
    Folate, food (mcg) 36.3 n/a 6.5 0.0 0.0 0.2 1.3 0.2 0.2 0.0 72.6 n/a 117 29
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 10.9 n/a 11 3
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 9.7 n/a 10 2
    Glutamic acid (g) 27.9 n/a 0.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 29 7
    Glycine (g) 11.2 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 11 3
    Histidine (g) 5.7 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 6.7 n/a 0.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.7 n/a 9 2
    Isoleucine (g) 9.7 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 10 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 13.9 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 14 4
    Lysine (g) 15.7 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 16 4
    Magnesium (mg) 227.0 n/a 14.4 0.0 0.1 2.0 0.4 2.5 0.9 0.0 54.4 n/a 302 75
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.2 n/a 0.2 n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.2 n/a 1 0
    Methionine (g) 5.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 34.7 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 36 9
    Niacin (mg) 90.0 n/a 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 n/a 93 23
    Pantothenic acid (mg) 7.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 8 2
    Phenylalanine (g) 7.4 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 8 2
    Phosphorus (mg) 1,579.9 n/a 46.8 0.0 0.2 1.8 0.8 2.3 0.7 0.0 90.7 n/a 1,723 431
    Phytosterols n/a n/a n/a 19.5 n/a 1.1 n/a 1.3 0.3 n/a n/a n/a 22 6
    Polyunsaturated Fat (g) 17.8 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 19 5
    Potassium (mg) 1,997.6 n/a 76.3 0.0 0.1 15.3 5.7 19.3 8.3 0.3 753.0 n/a 2,876 719
    Proline (g) 8.7 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 9 2
    Protein (g) 189.3 n/a 3.8 0.0 0.0 0.1 0.0 0.2 0.0 0.0 3.7 n/a 197 49
    Retinol (mcg) 217.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 218 54
    Riboflavin (mg) 0.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Saturated Fat (g) 24.2 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 25 6
    Selenium (mcg) 150.7 n/a 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.5 n/a 152 38
    Serine (g) 6.6 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 7 2
    Sodium (mg) 572.0 n/a 2,011.0 0.0 0.1 0.2 0.3 0.3 0.3 0.1 9.1 n/a 2,593 648
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 12.6 27.4 n/a 40 10
    Sugar (g) 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 12.6 48.0 n/a 61 15
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Threonine (g) 7.9 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 8 2
    Tocopherol, alpha (mg) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 84.0 n/a 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 88 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 2.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 1
    Tyrosine (g) 6.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 6 2
    Valine (g) 9.3 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 10 2
    Vitamin A, IU (IU) 753.6 n/a 0.0 0.0 0.0 6.3 20.5 7.9 0.0 0.0 3,089.0 n/a 3,877 969
    Vitamin A, RAE (mcg) 217.9 n/a 0.0 0.0 0.0 0.3 1.0 0.4 0.0 0.0 154.2 n/a 374 93
    Vitamin B-12 (mcg) 3.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Vitamin B-6 (mg) 4.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 5 1
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 121.1 n/a 122 30
    Vitamin D (IU) 145.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 145 36
    Water (g) 630.7 n/a 23.8 0.0 4.7 0.1 1.8 0.2 1.6 0.0 386.3 n/a 1,049 262
    Zinc (mg) 7.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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