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Nutritional Facts: Chocolate Sauce for Vanilla Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (29g)
cocoa powder
1 cup (200g)
sugar
1 teaspoon (4g)
vanilla
1/2 cup (114g)
butter
1/4 cup (61g)
milk
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.3 n/a n/a 0.0 0.1 0 0
Ash (g) 1.7 0.0 0.0 2.4 0.4 5 1
Aspartic acid (g) 0.6 n/a n/a 0.1 0.2 1 0
Beta-sitosterol n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 65.9 0.0 0.0 0.0 n/a 66 11
Calcium (mg) 36.7 2.0 0.5 27.2 72.6 139 23
Calories 65.3 774.0 12.1 813.8 39.0 1,704 284
Calories (kj) 272.6 3,236.0 50.6 3,403.9 163.5 7,127 1,188
Campesterol n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 16.6 200.0 0.5 0.1 2.8 220 37
Cholesterol (mg) 0.0 0.0 0.0 244.0 8.5 253 42
Copper (mg) 1.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 9.5 0.0 0.0 0.0 0.0 10 2
Folate (mcg) 9.2 0.0 0.0 3.4 3.1 16 3
Folate, DFE (mcg) 9.2 0.0 0.0 3.4 3.1 16 3
Folate, food (mcg) 9.2 0.0 0.0 3.4 3.1 16 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.8 n/a n/a 0.2 0.4 1 0
Glycine (g) 0.3 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.1 0 0
Iron (mg) 4.0 0.1 0.0 0.0 0.0 4 1
Isoleucine (g) 0.2 n/a n/a 0.1 0.1 0 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 n/a n/a 0.1 0.2 1 0
Lysine (g) 0.3 n/a n/a 0.1 0.2 1 0
Magnesium (mg) 142.9 0.0 0.5 2.3 7.9 154 26
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 1.3 0.0 0.0 23.9 0.6 26 4
Niacin (mg) 0.6 0.0 0.0 0.0 0.1 1 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.2 0 0
Phenylalanine (g) 0.3 n/a n/a 0.0 0.1 0 0
Phosphorus (mg) 210.2 0.0 0.3 27.2 56.7 294 49
Phytosterols n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.1 0.0 0.0 3.5 0.1 4 1
Potassium (mg) 436.4 4.0 6.2 27.2 92.1 566 94
Proline (g) 0.2 n/a n/a 0.1 0.2 1 0
Protein (g) 5.6 0.0 0.0 1.0 2.0 9 1
Retinol (mcg) 0.0 0.0 0.0 761.6 18.9 780 130
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 2.3 0.0 0.0 58.3 1.4 62 10
Selenium (mcg) 4.1 1.2 0.0 1.1 1.2 8 1
Serine (g) 0.2 n/a n/a 0.1 0.1 0 0
Sodium (mg) 6.0 2.0 0.4 810.4 29.9 849 141
Stigmasterol n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a 200 33
Sugar (g) 0.5 199.6 0.5 0.1 n/a 201 33
Theobromine (mg) 589.1 0.0 0.0 0.0 n/a 589 98
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 2.6 n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 3.9 0.0 0.0 92.1 2.2 98 16
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 3 1
TransFatty acids n/a n/a n/a 3.7 n/a 4 1
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.1 0 0
Valine (g) 0.3 n/a n/a 0.1 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 84.2 2,921 487
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 20.1 796 133
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.2 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin D (IU) 0.0 0.0 0.0 68.1 n/a 68 11
Water (g) 0.9 0.0 2.2 18.0 53.5 75 12
Zinc (mg) 2.0 0.0 0.0 0.1 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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