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Nutritional Facts: Chilies Chutney

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (67g)
limes
1 tablespoon (18g)
salt
1 tablespoon (0g)
white wine vinegar
2 (90g)
red chilies
2 (90g)
green chilies
2 (40g)
shallots
1 tablespoon (15g)
lemon juice
1/2 teaspoon (2g)
sugar
1 tablespoon (14g)
vegetable oil
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.1 0.1 0.1 n/a n/a 0.0 0 0
Ash (g) 0.2 18.0 n/a 0.8 0.5 0.3 0.0 0.0 0.0 20 5
Aspartic acid n/a 0.0 n/a 0.3 0.3 0.1 n/a n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 22.1 4.3 n/a 12.6 16.2 14.8 0.9 0.0 0.0 71 18
Calories 20.1 0.0 n/a 36.0 36.0 28.8 3.4 8.1 120.2 253 63
Calories (kj) 84.4 0.0 n/a 149.4 150.3 120.8 13.9 34.0 503.1 1,056 264
Carbohydrates (g) 7.1 0.0 n/a 7.9 8.5 6.7 1.1 2.1 0.0 33 8
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 1.9 0.0 n/a 1.4 1.4 n/a 0.0 0.0 0.0 5 1
Folate (mcg) 5.4 0.0 n/a 20.7 20.7 13.6 3.1 0.0 0.0 63 16
Folate, DFE (mcg) 5.4 0.0 n/a 20.7 20.7 13.6 3.1 0.0 0.0 63 16
Folate, food (mcg) 5.4 0.0 n/a 20.7 20.7 13.6 3.1 0.0 0.0 63 16
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Glutamic acid n/a 0.0 n/a 0.2 0.2 0.2 n/a n/a 0.0 1 0
Glycine n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Histidine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.4 0.1 n/a 0.9 1.1 0.5 0.0 0.0 0.0 3 1
Isoleucine n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0.1 0.1 0.1 n/a n/a 0.0 0 0
Lysine (g) 0.0 0.0 n/a 0.1 0.1 0.1 n/a n/a 0.0 0 0
Magnesium (mg) 4.0 0.2 n/a 20.7 22.5 8.4 0.9 0.0 0.0 57 14
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.2 0.2 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.8 4 1
Niacin (mg) 0.1 0.0 n/a 1.1 0.9 0.1 0.0 0.0 0.0 2 1
Pantothenic acid (mg) 0.1 0.0 n/a 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 12.1 0.0 n/a 38.7 41.4 24.0 1.2 0.0 0.0 117 29
Phytosterols n/a 0.0 n/a n/a n/a 2.0 n/a n/a 131.6 134 33
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 7.4 8 2
Potassium (mg) 68.3 1.4 n/a 289.8 306.0 133.6 15.7 0.0 0.0 815 204
Proline n/a 0.0 n/a 0.1 0.1 0.1 n/a n/a 0.0 0 0
Protein (g) 0.5 0.0 n/a 1.7 1.8 1.0 0.1 0.0 0.0 5 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Selenium (mcg) 0.3 0.0 n/a 0.5 0.5 0.5 0.0 0.0 0.0 2 0
Serine n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Sodium (mg) 1.3 6,976.4 n/a 8.1 6.3 4.8 0.2 0.0 0.0 6,997 1,749
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.1 2.1 n/a 2 1
Sugar (g) 1.1 0.0 n/a 4.8 4.6 n/a 0.4 2.1 0.0 13 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.6 0.6 n/a 0.0 0.0 1.9 3 1
Total Fat (g) 0.1 0.0 n/a 0.4 0.2 0.0 0.0 0.0 13.6 14 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Valine n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 33.5 0.0 n/a 856.8 1,061.1 476.0 0.9 0.0 0.0 2,428 607
Vitamin A, RAE (mcg) 1.3 0.0 n/a 43.2 53.1 24.0 0.0 0.0 0.0 122 30
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.5 0.3 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 19.5 0.0 n/a 129.3 218.3 3.2 5.9 0.0 0.0 376 94
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 59.1 0.0 n/a 79.2 79.0 31.9 14.1 0.0 0.0 263 66
Zinc (mg) 0.1 0.0 n/a 0.2 0.3 0.2 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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