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Nutritional Facts: Pizza Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (338g)
hamburger
6 ounces (0g)
meat
2 cups (256g)
spaghetti sauce
2 cups (224g)
mozzarella cheese
1 tablespoon (2g)
dried parsley
1 1/2 teaspoons (2g)
dried oregano
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
12 (516g)
hamburger buns
1 cup (113g)
cheese
Total 1 serving
Alanine (g) 5.9 n/a n/a 1.6 0.0 0.0 0.0 0.0 0.0 1.6 0.6 10 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.1 n/a n/a 1.2 0.0 0.0 0.0 0.0 0.0 1.7 0.9 10 1
Ash (g) 4.1 n/a 5.1 7.3 0.2 0.1 0.0 1.5 0.0 10.4 5.0 34 3
Aspartic acid (g) 8.4 n/a n/a 3.7 0.1 0.0 0.0 0.0 0.0 2.2 1.4 16 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 74.4 n/a 56.3 1,131.2 18.2 24.0 0.6 0.4 1.3 712.1 561.6 2,580 258
Calories 865.9 n/a 222.7 672.0 4.7 4.0 2.6 0.0 0.7 1,439.6 374.0 3,586 359
Calories (kj) 3,629.2 n/a 931.8 2,809.0 19.5 16.6 10.7 0.0 3.0 6,021.7 1,566.2 15,008 1,501
Carbohydrates (g) 0.0 n/a 35.2 4.9 0.8 1.0 0.6 0.0 0.2 255.2 9.4 307 31
Cholesterol (mg) 304.4 n/a 5.1 177.0 0.0 0.0 0.0 0.0 0.0 0.0 72.3 559 56
Copper (mg) 0.3 n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 2 0
Cystine (g) 1.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 1.0 0.1 2 0
Dietary Fiber (g) 0.0 n/a 6.7 0.0 0.4 0.6 0.1 0.0 0.1 10.8 0.0 19 2
Folate (mcg) 33.8 n/a 33.3 15.7 2.9 3.6 0.4 0.0 0.0 572.8 5.7 668 67
Folate, DFE (mcg) 33.8 n/a 33.3 15.7 2.9 3.6 0.4 0.0 0.0 877.2 5.7 972 97
Folate, food (mcg) 33.8 n/a 33.3 15.7 2.9 3.6 0.4 0.0 0.0 139.3 5.7 235 23
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433.4 0.0 433 43
Fructose n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 11.7 n/a 12 1
Galactose n/a n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.3 0.0 0.0 0.0 n/a 0.0 13.6 n/a 15 1
Glutamic acid (g) 14.1 n/a n/a 10.0 0.1 0.0 0.0 0.0 0.0 14.6 4.6 43 4
Glycine (g) 6.3 n/a n/a 1.2 0.0 0.0 0.0 0.0 0.0 1.6 0.4 9 1
Histidine (g) 3.1 n/a n/a 1.2 0.0 0.0 0.0 0.0 0.0 1.0 0.9 6 1
Hydroxyproline (g) 1.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 9.9 n/a 1.8 1.0 0.4 0.6 0.0 0.0 0.0 17.1 0.9 32 3
Isoleucine (g) 4.1 n/a n/a 2.5 0.0 0.0 0.0 0.0 0.0 1.8 1.0 10 1
Lactose n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 1.2 n/a 1 0
Leucine (g) 7.3 n/a n/a 4.1 0.0 0.0 0.0 0.0 0.0 3.2 2.0 17 2
Lysine (g) 7.8 n/a n/a 2.2 0.0 0.0 0.0 0.0 0.0 1.3 2.2 13 1
Magnesium (mg) 84.6 n/a 53.8 44.8 6.4 4.1 0.6 0.0 0.5 108.4 33.9 337 34
Maltose n/a n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 5.8 n/a 6 1
Manganese (mg) 0.0 n/a 0.4 0.1 0.2 0.1 0.0 0.0 0.0 1.4 0.0 2 0
Methionine (g) 2.4 n/a n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.8 0.6 5 0
Monounsaturated Fat (g) 22.3 n/a 1.5 14.7 0.0 0.0 0.0 0.0 0.0 5.7 8.1 52 5
Niacin (mg) 21.4 n/a 10.0 0.2 0.2 0.1 0.0 0.0 0.0 21.4 0.1 53 5
Pantothenic acid (mg) 2.7 n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.0 1.7 1.1 6 1
Phenylalanine (g) 3.6 n/a n/a 2.3 0.0 0.0 0.0 0.0 0.0 2.2 1.1 9 1
Phosphorus (mg) 805.0 n/a 92.2 793.0 7.0 2.2 3.2 0.0 0.5 319.9 452.0 2,475 247
Phytosterols n/a n/a n/a n/a n/a 3.0 0.1 0.0 0.3 0.0 n/a 3 0
Polyunsaturated Fat (g) 1.6 n/a 3.0 1.7 0.1 0.0 0.0 0.0 0.0 10.2 0.8 17 2
Potassium (mg) 1,376.6 n/a 809.0 170.2 42.9 18.9 9.2 0.1 3.8 485.0 410.2 3,326 333
Proline (g) 4.7 n/a n/a 5.3 0.0 0.0 0.0 0.0 0.0 4.8 2.3 17 2
Protein (g) 93.8 n/a 4.6 49.7 0.4 0.1 0.1 0.0 0.0 49.0 22.2 220 22
Retinol (mcg) 0.0 n/a 0.0 389.8 0.0 0.0 0.0 0.0 0.0 0.0 167.2 557 56
Riboflavin (mg) 0.6 n/a 0.2 0.6 0.0 0.0 0.0 0.0 0.0 1.6 0.5 4 0
Saturated Fat (g) 19.7 n/a 1.8 29.5 0.0 0.0 0.0 0.0 0.0 5.6 17.4 74 7
Selenium (mcg) 73.1 n/a 3.6 38.1 0.2 0.1 0.2 0.0 0.0 100.6 18.3 234 23
Serine (g) 3.7 n/a n/a 1.6 0.0 0.0 0.0 0.0 0.0 2.2 1.1 9 1
Sodium (mg) 301.0 n/a 1,049.6 1,404.5 7.2 0.4 0.5 581.4 0.1 2,471.6 1,091.6 6,908 691
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 210.4 n/a 210 21
Sucrose n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 n/a 22.6 2.3 0.1 0.1 0.0 0.0 0.0 32.3 n/a 57 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2.1 0.0 2 0
Threonine (g) 3.6 n/a n/a 2.2 0.0 0.0 0.0 0.0 0.0 1.4 0.7 8 1
Tocopherol, alpha (mg) 1.6 n/a 6.1 0.4 0.1 0.3 0.0 0.0 0.0 0.4 n/a 9 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.4 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 51.7 n/a 6.9 50.1 0.1 0.1 0.0 0.0 0.0 22.3 27.6 159 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 3.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.5 n/a n/a 1.2 0.0 0.0 0.0 0.0 0.0 0.5 0.3 3 0
Tyrosine (g) 2.9 n/a n/a 2.3 0.0 0.0 0.0 0.0 0.0 1.3 1.2 8 1
Valine (g) 4.6 n/a n/a 3.0 0.0 0.0 0.0 0.0 0.0 2.0 1.3 11 1
Vitamin A, IU (IU) 0.0 n/a 1,925.1 1,514.2 31.0 25.5 0.0 0.0 1.6 0.0 796.7 4,294 429
Vitamin A, RAE (mcg) 0.0 n/a 97.3 401.0 1.6 1.3 0.0 0.0 0.1 0.0 179.7 681 68
Vitamin B-12 (mcg) 9.4 n/a 0.0 5.1 0.0 0.0 0.0 0.0 0.0 1.0 1.4 17 2
Vitamin B-6 (mg) 1.4 n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.2 3 0
Vitamin C (mg) 0.0 n/a 5.1 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin D (IU) 23.7 n/a 0.0 35.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60 6
Water (g) 189.1 n/a 204.8 112.0 0.1 0.1 0.0 0.0 0.0 179.1 48.7 734 73
Zinc (mg) 22.4 n/a 1.4 6.5 0.1 0.0 0.0 0.0 0.0 3.4 3.4 37 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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