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Nutritional Facts: Lipton® Onion Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/8 ounces (0g)
Lipton Recipe Secrets onion soup mix
2 lbs (907g)
ground beef
1/2 cup (119g)
water
Total 1 serving
Alanine n/a 10.5 n/a 11 1
Alcohol n/a 0.0 0.0 0 0
Arginine n/a 10.9 n/a 11 1
Ash n/a 8.3 0.1 8 1
Aspartic acid n/a 15.2 n/a 15 2
Caffeine n/a 0.0 0.0 0 0
Calcium n/a 136.1 3.6 140 17
Calories n/a 1,950.4 0.0 1,950 244
Calories (kj) n/a 8,146.5 0.0 8,147 1,018
Carbohydrates n/a 0.0 0.0 0 0
Cholesterol n/a 616.9 0.0 617 77
Copper n/a 0.6 0.0 1 0
Cystine n/a 1.7 n/a 2 0
Dietary Fiber n/a 0.0 0.0 0 0
Folate n/a 54.4 0.0 54 7
Folate, DFE n/a 54.4 0.0 54 7
Folate, food n/a 54.4 0.0 54 7
Folic acid n/a 0.0 0.0 0 0
Glutamic acid n/a 25.3 n/a 25 3
Glycine n/a 11.3 n/a 11 1
Histidine n/a 5.5 n/a 5 1
Hydroxyproline n/a 3.2 n/a 3 0
Iron n/a 19.0 0.0 19 2
Isoleucine n/a 7.4 n/a 7 1
Leucine n/a 13.2 n/a 13 2
Lysine n/a 14.0 n/a 14 2
Magnesium n/a 163.3 1.2 164 21
Manganese n/a 0.1 0.0 0 0
Methionine n/a 4.3 n/a 4 1
Monounsaturated Fat n/a 59.5 0.0 59 7
Niacin n/a 42.2 0.0 42 5
Pantothenic acid n/a 5.0 0.0 5 1
Phenylalanine n/a 6.6 n/a 7 1
Phosphorus n/a 1,551.3 0.0 1,551 194
Polyunsaturated Fat n/a 3.9 0.0 4 0
Potassium n/a 2,676.2 1.2 2,677 335
Proline n/a 8.5 n/a 9 1
Protein n/a 168.6 0.0 169 21
Retinol n/a 0.0 0.0 0 0
Riboflavin n/a 1.4 0.0 1 0
Saturated Fat n/a 53.2 0.0 53 7
Selenium n/a 143.3 0.0 143 18
Serine n/a 6.7 n/a 7 1
Sodium n/a 598.7 3.6 602 75
Sugar n/a 0.0 0.0 0 0
Theobromine n/a 0.0 0.0 0 0
Thiamin n/a 0.4 0.0 0 0
Threonine n/a 6.5 n/a 7 1
Tocopherol, alpha n/a 3.4 0.0 3 0
Total Fat n/a 136.1 0.0 136 17
TransFatty acids n/a 8.5 n/a 8 1
Tryptophan n/a 0.9 n/a 1 0
Tyrosine n/a 5.2 n/a 5 1
Valine n/a 8.3 n/a 8 1
Vitamin A, IU n/a 0.0 0.0 0 0
Vitamin A, RAE n/a 0.0 0.0 0 0
Vitamin B-12 n/a 19.7 0.0 20 2
Vitamin B-6 n/a 3.1 0.0 3 0
Vitamin C n/a 0.0 0.0 0 0
Vitamin D n/a 36.3 0.0 36 5
Water n/a 596.2 118.4 715 89
Zinc n/a 40.6 0.0 41 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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