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    Nutritional Facts: Lipton® Onion Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/8 ounces (0g)
    Lipton Recipe Secrets onion soup mix
    2 lbs (907g)
    ground beef
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine n/a 10.5 n/a 11 1
    Alcohol n/a 0.0 0.0 0 0
    Arginine n/a 10.9 n/a 11 1
    Ash n/a 8.3 0.1 8 1
    Aspartic acid n/a 15.2 n/a 15 2
    Caffeine n/a 0.0 0.0 0 0
    Calcium n/a 136.1 3.6 140 17
    Calories n/a 1,950.4 0.0 1,950 244
    Calories (kj) n/a 8,146.5 0.0 8,147 1,018
    Carbohydrates n/a 0.0 0.0 0 0
    Cholesterol n/a 616.9 0.0 617 77
    Copper n/a 0.6 0.0 1 0
    Cystine n/a 1.7 n/a 2 0
    Dietary Fiber n/a 0.0 0.0 0 0
    Folate n/a 54.4 0.0 54 7
    Folate, DFE n/a 54.4 0.0 54 7
    Folate, food n/a 54.4 0.0 54 7
    Folic acid n/a 0.0 0.0 0 0
    Glutamic acid n/a 25.3 n/a 25 3
    Glycine n/a 11.3 n/a 11 1
    Histidine n/a 5.5 n/a 5 1
    Hydroxyproline n/a 3.2 n/a 3 0
    Iron n/a 19.0 0.0 19 2
    Isoleucine n/a 7.4 n/a 7 1
    Leucine n/a 13.2 n/a 13 2
    Lysine n/a 14.0 n/a 14 2
    Magnesium n/a 163.3 1.2 164 21
    Manganese n/a 0.1 0.0 0 0
    Methionine n/a 4.3 n/a 4 1
    Monounsaturated Fat n/a 59.5 0.0 59 7
    Niacin n/a 42.2 0.0 42 5
    Pantothenic acid n/a 5.0 0.0 5 1
    Phenylalanine n/a 6.6 n/a 7 1
    Phosphorus n/a 1,551.3 0.0 1,551 194
    Polyunsaturated Fat n/a 3.9 0.0 4 0
    Potassium n/a 2,676.2 1.2 2,677 335
    Proline n/a 8.5 n/a 9 1
    Protein n/a 168.6 0.0 169 21
    Retinol n/a 0.0 0.0 0 0
    Riboflavin n/a 1.4 0.0 1 0
    Saturated Fat n/a 53.2 0.0 53 7
    Selenium n/a 143.3 0.0 143 18
    Serine n/a 6.7 n/a 7 1
    Sodium n/a 598.7 3.6 602 75
    Sugar n/a 0.0 0.0 0 0
    Theobromine n/a 0.0 0.0 0 0
    Thiamin n/a 0.4 0.0 0 0
    Threonine n/a 6.5 n/a 7 1
    Tocopherol, alpha n/a 3.4 0.0 3 0
    Total Fat n/a 136.1 0.0 136 17
    TransFatty acids n/a 8.5 n/a 8 1
    Tryptophan n/a 0.9 n/a 1 0
    Tyrosine n/a 5.2 n/a 5 1
    Valine n/a 8.3 n/a 8 1
    Vitamin A, IU n/a 0.0 0.0 0 0
    Vitamin A, RAE n/a 0.0 0.0 0 0
    Vitamin B-12 n/a 19.7 0.0 20 2
    Vitamin B-6 n/a 3.1 0.0 3 0
    Vitamin C n/a 0.0 0.0 0 0
    Vitamin D n/a 36.3 0.0 36 5
    Water n/a 596.2 118.4 715 89
    Zinc n/a 40.6 0.0 41 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Lipton® Onion Burgers.


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