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Nutritional Facts: Baked Chutney Lamb Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (0g)
fruit chutney
1 tablespoon (15g)
Dijon mustard
8 (760g)
lamb chops
400 g (400g)
potatoes
Total 1 serving
Alanine n/a 0.0 7.5 0.2 8 2
Alcohol n/a 0.0 n/a 0.0 0 0
Arginine n/a 0.0 7.4 0.4 8 2
Ash n/a 0.5 6.4 4.3 11 3
Aspartic acid n/a 0.1 10.9 1.9 13 3
Caffeine n/a 0.0 n/a 0.0 0 0
Calcium n/a 8.7 114.0 48.0 171 43
Calories n/a 10.1 2,356.0 308.0 2,674 669
Calories (kj) n/a 41.7 9,857.2 1,284.0 11,183 2,796
Carbohydrates n/a 0.8 0.0 69.9 71 18
Cholesterol n/a 0.0 562.4 0.0 562 141
Copper n/a 0.0 0.8 0.4 1 0
Cystine n/a 0.0 1.5 0.1 2 0
Dietary Fiber n/a 0.5 0.0 8.8 9 2
Folate n/a 1.1 129.2 64.0 194 49
Folate, DFE n/a 1.1 129.2 64.0 194 49
Folate, food n/a 1.1 129.2 64.0 194 49
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 1.1 1 0
Galactose n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a 1.3 1 0
Glutamic acid n/a 0.1 18.0 1.4 19 5
Glycine n/a 0.0 6.1 0.2 6 2
Histidine n/a 0.0 3.9 0.1 4 1
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron n/a 0.2 12.2 3.1 16 4
Isoleucine n/a 0.0 6.0 0.3 6 2
Lactose n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.0 9.7 0.4 10 3
Lysine n/a 0.0 11.0 0.4 11 3
Magnesium n/a 7.4 159.6 92.0 259 65
Maltose n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.1 0.1 0.6 1 0
Methionine n/a 0.0 3.2 0.1 3 1
Monounsaturated Fat n/a 0.4 83.1 0.0 84 21
Niacin n/a 0.1 49.2 4.2 53 13
Pantothenic acid n/a 0.0 4.8 1.2 6 2
Phenylalanine n/a 0.0 5.0 0.3 5 1
Phosphorus n/a 15.9 1,155.2 228.0 1,399 350
Phytosterols n/a n/a n/a 20.0 20 5
Polyunsaturated Fat n/a 0.1 15.8 0.2 16 4
Potassium n/a 20.7 1,626.4 1,684.0 3,331 833
Proline n/a 0.1 5.2 0.2 6 1
Protein n/a 0.7 124.0 8.1 133 33
Retinol n/a 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 1.6 0.1 2 0
Saturated Fat n/a 0.0 89.4 0.1 90 22
Selenium n/a 4.9 143.6 1.2 150 37
Serine n/a 0.0 4.6 0.3 5 1
Sodium n/a 170.3 425.6 24.0 620 155
Starch n/a 0.1 n/a 61.8 62 15
Sucrose n/a 0.0 n/a 0.7 1 0
Sugar n/a 0.1 n/a 3.1 3 1
Theobromine n/a 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 0.8 0.3 1 0
Threonine n/a 0.0 5.3 0.3 6 1
Tocopherol, alpha n/a 0.1 1.4 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 0 0
Total Fat n/a 0.6 202.4 0.4 203 51
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 1.5 0.1 2 0
Tyrosine n/a 0.0 4.2 0.2 4 1
Valine n/a 0.0 6.7 0.4 7 2
Vitamin A, IU n/a 10.7 0.0 8.0 19 5
Vitamin A, RAE n/a 0.6 0.0 0.0 1 0
Vitamin B-12 n/a 0.0 15.5 0.0 16 4
Vitamin B-6 n/a 0.0 1.0 1.2 2 1
Vitamin C n/a 0.2 0.0 78.8 79 20
Vitamin D n/a 0.0 n/a 0.0 0 0
Water n/a 12.4 429.8 317.4 760 190
Zinc n/a 0.1 19.2 1.2 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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