You are in: Home /
Lost? Site Map

Nutritional Facts: Chinese Barbecue Pork Tenderloin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pork tenderloin
2 teaspoons (9g)
brown sugar
1/2 teaspoon (0g)
five-spice powder
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
cayenne pepper
1 tablespoon (16g)
hoisin sauce
1 tablespoon (15g)
orange juice
1/2 teaspoon (2g)
dark sesame oil
Total 1 serving
Alanine (g) 5.5 n/a n/a 0.0 n/a n/a 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.2 n/a n/a 0.0 n/a n/a 0.0 0.0 6 2
Ash (g) 4.6 0.0 n/a 1.5 0.0 0.8 0.1 0.0 7 2
Aspartic acid (g) 9.2 n/a n/a 0.0 n/a n/a 0.0 0.0 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 7.6 n/a 0.4 0.3 5.1 1.6 0.0 42 11
Calories 544.8 35.0 n/a 0.0 0.7 35.2 6.7 19.9 642 161
Calories (kj) 2,279.1 146.3 n/a 0.0 3.0 147.2 28.0 83.2 2,687 672
Carbohydrates (g) 0.0 9.0 n/a 0.0 0.1 7.1 1.5 0.0 18 4
Cholesterol (mg) 295.1 0.0 n/a 0.0 0.0 0.5 0.0 0.0 296 74
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.1 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.4 0.0 0.0 1 0
Folate (mcg) 0.0 0.1 n/a 0.0 0.2 3.7 4.5 0.0 8 2
Folate, DFE (mcg) 0.0 0.1 n/a 0.0 0.2 3.7 4.5 0.0 8 2
Folate, food (mcg) 0.0 0.1 n/a 0.0 0.2 3.7 4.5 0.0 8 2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 15.0 n/a n/a 0.0 n/a n/a 0.0 0.0 15 4
Glycine (g) 4.2 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Histidine (g) 4.0 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.4 0.1 n/a 0.0 0.0 0.2 0.0 0.0 5 1
Isoleucine (g) 4.6 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.0 n/a n/a 0.0 n/a n/a 0.0 0.0 8 2
Lysine (g) 8.7 n/a n/a 0.0 n/a n/a 0.0 0.0 9 2
Magnesium (mg) 122.6 0.8 n/a 0.0 0.3 3.8 1.6 0.0 129 32
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 2.6 n/a n/a 0.0 n/a n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 6.2 0.0 n/a 0.0 0.0 0.2 0.0 0.9 7 2
Niacin (mg) 30.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 30 8
Pantothenic acid (mg) 3.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4 1
Phenylalanine (g) 3.9 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Phosphorus (mg) 1,103.2 0.4 n/a 0.0 0.7 6.1 2.5 0.0 1,113 278
Phytosterols n/a n/a n/a 0.0 0.2 n/a n/a 19.5 20 5
Polyunsaturated Fat (g) 2.6 0.0 n/a 0.0 0.0 0.3 0.0 0.9 4 1
Potassium (mg) 1,784.2 12.2 n/a 0.1 4.5 19.0 29.8 0.0 1,850 462
Proline (g) 3.8 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Protein (g) 93.8 0.0 n/a 0.0 0.0 0.5 0.1 0.0 94 24
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 5.4 0.0 n/a 0.0 0.0 0.1 0.0 0.3 6 1
Selenium (mcg) 137.6 0.1 n/a 0.0 0.0 0.3 0.0 0.0 138 34
Serine (g) 4.1 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Sodium (mg) 236.1 2.6 n/a 581.4 0.1 258.4 0.1 0.0 1,079 270
Sucrose n/a 8.7 n/a n/a n/a n/a n/a n/a 9 2
Sugar (g) 0.0 8.9 n/a 0.0 0.0 4.4 1.2 0.0 15 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 4.2 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 16.0 0.0 n/a 0.0 0.0 0.5 0.0 2.3 19 5
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 3.6 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Valine (g) 4.9 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
Vitamin A, IU (IU) 9.1 0.0 n/a 0.0 93.6 1.0 29.8 0.0 133 33
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 4.7 0.0 1.5 0.0 6 2
Vitamin B-12 (mcg) 2.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 3.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.2 0.1 7.4 0.0 8 2
Vitamin D (IU) 45.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 45 11
Water (g) 340.4 0.1 n/a 0.0 0.0 7.1 13.1 0.0 361 90
Zinc (mg) 8.5 0.0 n/a 0.0 0.0 0.1 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chinese Barbecue Pork Tenderloin.