You are in: Home /
Lost? Site Map

Nutritional Facts: Sponge Cake Roll

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (94g)
flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
4 large (200g)
eggs
1/2 cup (100g)
sugar
2 teaspoons (8g)
vanilla extract
1 cup (238g)
whipping cream
2 tablespoons (16g)
powdered sugar
1/2 teaspoon (0g)
flavoring
1 to taste (0g)
fresh strawberries
Total 1 serving
Alanine (g) 0.3 n/a 0.0 1.5 n/a n/a 0.2 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 n/a n/a 3 0
Arginine (g) 0.4 n/a 0.0 1.6 n/a n/a 0.2 n/a n/a n/a 2 0
Ash (g) 0.4 6.6 3.0 2.1 0.0 0.0 1.1 0.0 n/a n/a 13 1
Aspartic acid (g) 0.4 n/a 0.0 2.7 n/a n/a 0.4 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 14.1 677.5 0.7 112.0 1.0 0.9 154.7 0.2 n/a n/a 961 80
Calories 341.3 4.7 0.0 286.0 387.0 24.2 821.1 62.2 n/a n/a 1,926 161
Calories (kj) 1,427.8 19.6 0.0 1,198.0 1,618.0 101.2 3,434.3 260.3 n/a n/a 8,059 672
Carbohydrates (g) 71.5 2.2 0.0 1.4 100.0 1.1 6.6 16.0 n/a n/a 199 17
Cholesterol (mg) 0.0 0.0 0.0 744.0 0.0 0.0 326.1 0.0 n/a n/a 1,070 89
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.2 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Folate (mcg) 171.6 0.0 0.0 94.0 0.0 0.0 9.5 0.0 n/a n/a 275 23
Folate, DFE (mcg) 272.8 0.0 0.0 94.0 0.0 0.0 9.5 0.0 n/a n/a 376 31
Folate, food (mcg) 27.2 0.0 0.0 94.0 0.0 0.0 9.5 0.0 n/a n/a 131 11
Folic acid (mcg) 144.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 144 12
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 3.3 n/a 0.0 3.3 n/a n/a 1.0 n/a n/a n/a 8 1
Glycine (g) 0.3 n/a 0.0 0.9 n/a n/a 0.1 n/a n/a n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.6 n/a n/a 0.1 n/a n/a n/a 1 0
Iron (mg) 4.4 1.0 0.0 3.5 0.1 0.0 0.1 0.0 n/a n/a 9 1
Isoleucine (g) 0.3 n/a 0.0 1.3 n/a n/a 0.3 n/a n/a n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.7 n/a 0.0 2.2 n/a n/a 0.5 n/a n/a n/a 3 0
Lysine (g) 0.2 n/a 0.0 1.8 n/a n/a 0.4 n/a n/a n/a 2 0
Magnesium (mg) 20.6 3.6 0.0 24.0 0.0 1.0 16.7 0.0 n/a n/a 66 5
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.2 n/a 0.0 0.8 n/a n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 7.3 0.0 0.0 25.4 0.0 n/a n/a 33 3
Niacin (mg) 5.5 0.0 0.0 0.2 0.0 0.0 0.1 0.0 n/a n/a 6 0
Pantothenic acid (mg) 0.4 0.0 0.0 3.1 0.0 0.0 0.6 0.0 n/a n/a 4 0
Phenylalanine (g) 0.5 n/a 0.0 1.4 n/a n/a 0.2 n/a n/a n/a 2 0
Phosphorus (mg) 101.3 912.5 0.0 396.0 0.0 0.5 147.6 0.0 n/a n/a 1,558 130
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.0 0.0 3.8 0.0 0.0 3.3 0.0 n/a n/a 7 1
Potassium (mg) 100.3 0.5 0.2 276.0 2.0 12.4 178.5 0.3 n/a n/a 570 48
Proline (g) 1.1 n/a 0.0 1.0 n/a n/a 0.5 n/a n/a n/a 3 0
Protein (g) 9.7 0.0 0.0 25.1 0.0 0.0 4.9 0.0 n/a n/a 40 3
Retinol (mcg) 0.0 0.0 0.0 320.0 0.0 0.0 963.9 0.0 n/a n/a 1,284 107
Riboflavin (mg) 0.5 0.0 0.0 0.9 0.0 0.0 0.3 0.0 n/a n/a 2 0
Saturated Fat (g) 0.1 0.0 0.0 6.3 0.0 0.0 54.8 0.0 n/a n/a 61 5
Selenium (mcg) 31.8 0.0 0.0 61.4 0.6 0.0 1.2 0.1 n/a n/a 95 8
Serine (g) 0.5 n/a 0.0 1.9 n/a n/a 0.3 n/a n/a n/a 3 0
Sodium (mg) 1.9 726.2 1,162.7 284.0 1.0 0.8 90.4 0.3 n/a n/a 2,267 189
Starch n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 99.8 n/a n/a n/a n/a n/a 100 8
Sugar (g) 0.3 0.0 0.0 0.7 99.8 1.1 0.3 15.6 n/a n/a 118 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 1 0
Threonine (g) 0.3 n/a 0.0 1.1 n/a n/a 0.2 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.1 0.0 0.0 2.5 0.0 n/a n/a 5 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.9 0.0 0.0 19.0 0.0 0.0 88.1 0.0 n/a n/a 108 9
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.3 n/a n/a 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.3 n/a 0.0 1.0 n/a n/a 0.2 n/a n/a n/a 2 0
Valine (g) 0.4 n/a 0.0 1.7 n/a n/a 0.3 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,080.0 0.0 0.0 3,498.6 0.0 n/a n/a 4,579 382
Vitamin A, RAE (mcg) 0.0 0.0 0.0 320.0 0.0 0.0 978.2 0.0 n/a n/a 1,298 108
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 0.4 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 164.0 0.0 0.0 64.3 0.0 n/a n/a 228 19
Water (g) 11.2 0.4 0.0 152.3 0.0 4.4 137.3 0.0 n/a n/a 306 25
Zinc (mg) 0.7 0.0 0.0 2.6 0.0 0.0 0.5 0.0 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sponge Cake Roll.