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    Nutritional Facts: Simple Chocolate Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      75 g (75g)
    unsalted butter
    75 g (75g)
    caster sugar
    100 g (100g)
    dark chocolate
    75 g (75g)
    plain white flour
    50 g (50g)
    whole wheat flour
    1 tablespoon (5g)
    cocoa powder
    1/2 teaspoon (2g)
    baking powder
    Total 1 serving
    Alanine (g) 0.0 n/a 0.5 0.2 0.2 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.8 0.3 0.3 0.1 n/a 2 0
    Ash (g) 0.0 0.0 3.6 0.4 0.8 0.3 1.7 7 1
    Aspartic acid (g) 0.0 n/a 1.3 0.3 0.4 0.1 n/a 2 0
    Beta-sitosterol (mg) 3.0 n/a 85.0 n/a n/a n/a n/a 88 7
    Caffeine (mg) 0.0 0.0 80.0 0.0 0.0 12.4 0.0 92 8
    Calcium (mg) 18.0 0.8 101.0 11.3 16.9 6.9 169.4 324 27
    Calories 537.8 290.3 501.0 273.0 169.3 12.3 1.2 1,785 149
    Calories (kj) 2,249.3 1,213.5 2,097.0 1,142.3 709.2 51.4 4.9 7,467 622
    Campesterol (mg) 0.0 n/a 13.0 n/a n/a n/a n/a 13 1
    Carbohydrates (g) 0.0 75.0 29.8 57.2 35.8 3.1 0.6 202 17
    Cholesterol (mg) 161.3 0.0 0.0 0.0 0.0 0.0 0.0 161 13
    Copper (mg) 0.0 0.0 3.2 0.1 0.2 0.2 0.0 4 0
    Cystine (g) 0.0 n/a 0.2 0.2 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 16.6 2.0 5.3 1.8 0.0 26 2
    Folate (mcg) 2.3 0.0 28.0 137.3 21.9 1.7 0.0 191 16
    Folate, DFE (mcg) 2.3 0.0 28.0 218.3 21.9 1.7 0.0 272 23
    Folate, food (mcg) 2.3 0.0 28.0 21.8 21.9 1.7 0.0 76 6
    Folic acid (mcg) 0.0 0.0 0.0 115.5 0.0 0.0 0.0 116 10
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.1 n/a 1.9 2.6 2.2 0.2 n/a 7 1
    Glycine (g) 0.0 n/a 0.5 0.3 0.3 0.0 n/a 1 0
    Histidine (g) 0.0 n/a 0.2 0.2 0.2 0.0 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 17.4 3.5 1.8 0.7 0.3 24 2
    Isoleucine (g) 0.0 n/a 0.4 0.3 0.2 0.0 n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.7 0.5 0.4 0.1 n/a 2 0
    Lysine (g) 0.1 n/a 0.5 0.2 0.2 0.1 n/a 1 0
    Magnesium (mg) 1.5 0.0 327.0 16.5 68.2 26.9 0.9 441 37
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 4.2 0.5 2.0 0.2 0.0 7 1
    Methionine (g) 0.0 n/a 0.1 0.1 0.1 0.0 n/a 0 0
    Monounsaturated Fat (g) 15.8 0.0 16.1 0.1 0.1 0.2 0.0 32 3
    Niacin (mg) 0.0 0.0 1.4 4.4 2.5 0.1 0.0 8 1
    Pantothenic acid (mg) 0.1 0.0 0.2 0.3 0.3 0.0 0.0 1 0
    Phenylalanine (g) 0.0 n/a 0.5 0.4 0.3 0.1 n/a 1 0
    Phosphorus (mg) 18.0 0.0 400.0 81.0 177.8 39.6 228.1 945 79
    Polyunsaturated Fat (g) 2.3 0.0 1.6 0.3 0.6 0.0 0.0 5 0
    Potassium (mg) 18.0 1.5 830.0 80.3 180.8 82.3 0.1 1,193 99
    Proline (g) 0.1 n/a 0.9 0.9 1.0 0.0 n/a 3 0
    Protein (g) 0.6 0.0 12.9 7.7 6.6 1.1 0.0 29 2
    Retinol (mcg) 503.3 0.0 0.0 0.0 0.0 0.0 0.0 503 42
    Riboflavin (mg) 0.0 0.0 0.1 0.4 0.1 0.0 0.0 1 0
    Saturated Fat (g) 38.5 0.0 32.4 0.1 0.2 0.4 0.0 72 6
    Selenium (mcg) 0.8 0.5 8.1 25.4 30.8 0.8 0.0 66 6
    Serine (g) 0.0 n/a 0.5 0.4 0.3 0.0 n/a 1 0
    Sodium (mg) 8.3 0.8 24.0 1.5 1.0 1.1 181.5 218 18
    Starch n/a n/a n/a n/a 28.8 n/a n/a 29 2
    Stigmasterol (mg) 0.0 n/a 38.0 n/a n/a n/a n/a 38 3
    Sucrose n/a 74.9 n/a n/a 0.2 n/a n/a 75 6
    Sugar (g) 0.0 74.9 0.9 0.2 0.2 0.1 0.0 76 6
    Theobromine (mg) 0.0 0.0 1,297.0 0.0 0.0 111.1 0.0 1,408 117
    Thiamin (mg) 0.0 0.0 0.1 0.6 0.2 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.4 0.2 0.2 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.7 0.0 0.4 0.0 0.4 0.0 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 5.8 0.3 1.0 n/a n/a 7 1
    Total Fat (g) 60.8 0.0 52.3 0.7 1.2 0.7 0.0 116 10
    Tryptophan (g) 0.0 n/a 0.1 0.1 0.1 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.4 0.2 0.1 0.0 n/a 1 0
    Valine (g) 0.0 n/a 0.7 0.3 0.3 0.1 n/a 1 0
    Vitamin A, IU (IU) 1,874.3 0.0 0.0 0.0 4.5 0.0 0.0 1,879 157
    Vitamin A, RAE (mcg) 513.0 0.0 0.0 0.0 0.0 0.0 0.0 513 43
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 45.0 0.0 0.0 0.0 0.0 0.0 0.0 45 4
    Water (g) 13.5 0.0 1.3 8.9 5.3 0.2 0.1 29 2
    Zinc (mg) 0.1 0.0 9.6 0.5 1.3 0.4 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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