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Nutritional Facts: Simple Chocolate Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  75 g (75g)
unsalted butter
75 g (75g)
caster sugar
100 g (100g)
dark chocolate
75 g (75g)
plain white flour
50 g (50g)
whole wheat flour
1 tablespoon (5g)
cocoa powder
1/2 teaspoon (2g)
baking powder
Total 1 serving
Alanine (g) 0.0 n/a 0.5 0.2 0.2 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.3 0.3 0.1 n/a 2 0
Ash (g) 0.0 0.0 3.6 0.4 0.8 0.3 1.7 7 1
Aspartic acid (g) 0.0 n/a 1.3 0.3 0.4 0.1 n/a 2 0
Beta-sitosterol (mg) 3.0 n/a 85.0 n/a n/a n/a n/a 88 7
Caffeine (mg) 0.0 0.0 80.0 0.0 0.0 12.4 0.0 92 8
Calcium (mg) 18.0 0.8 101.0 11.3 16.9 6.9 169.4 324 27
Calories 537.8 290.3 501.0 273.0 169.3 12.3 1.2 1,785 149
Calories (kj) 2,249.3 1,213.5 2,097.0 1,142.3 709.2 51.4 4.9 7,467 622
Campesterol (mg) 0.0 n/a 13.0 n/a n/a n/a n/a 13 1
Carbohydrates (g) 0.0 75.0 29.8 57.2 35.8 3.1 0.6 202 17
Cholesterol (mg) 161.3 0.0 0.0 0.0 0.0 0.0 0.0 161 13
Copper (mg) 0.0 0.0 3.2 0.1 0.2 0.2 0.0 4 0
Cystine (g) 0.0 n/a 0.2 0.2 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 16.6 2.0 5.3 1.8 0.0 26 2
Folate (mcg) 2.3 0.0 28.0 137.3 21.9 1.7 0.0 191 16
Folate, DFE (mcg) 2.3 0.0 28.0 218.3 21.9 1.7 0.0 272 23
Folate, food (mcg) 2.3 0.0 28.0 21.8 21.9 1.7 0.0 76 6
Folic acid (mcg) 0.0 0.0 0.0 115.5 0.0 0.0 0.0 116 10
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 n/a 1.9 2.6 2.2 0.2 n/a 7 1
Glycine (g) 0.0 n/a 0.5 0.3 0.3 0.0 n/a 1 0
Histidine (g) 0.0 n/a 0.2 0.2 0.2 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 17.4 3.5 1.8 0.7 0.3 24 2
Isoleucine (g) 0.0 n/a 0.4 0.3 0.2 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.7 0.5 0.4 0.1 n/a 2 0
Lysine (g) 0.1 n/a 0.5 0.2 0.2 0.1 n/a 1 0
Magnesium (mg) 1.5 0.0 327.0 16.5 68.2 26.9 0.9 441 37
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 4.2 0.5 2.0 0.2 0.0 7 1
Methionine (g) 0.0 n/a 0.1 0.1 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 15.8 0.0 16.1 0.1 0.1 0.2 0.0 32 3
Niacin (mg) 0.0 0.0 1.4 4.4 2.5 0.1 0.0 8 1
Pantothenic acid (mg) 0.1 0.0 0.2 0.3 0.3 0.0 0.0 1 0
Phenylalanine (g) 0.0 n/a 0.5 0.4 0.3 0.1 n/a 1 0
Phosphorus (mg) 18.0 0.0 400.0 81.0 177.8 39.6 228.1 945 79
Polyunsaturated Fat (g) 2.3 0.0 1.6 0.3 0.6 0.0 0.0 5 0
Potassium (mg) 18.0 1.5 830.0 80.3 180.8 82.3 0.1 1,193 99
Proline (g) 0.1 n/a 0.9 0.9 1.0 0.0 n/a 3 0
Protein (g) 0.6 0.0 12.9 7.7 6.6 1.1 0.0 29 2
Retinol (mcg) 503.3 0.0 0.0 0.0 0.0 0.0 0.0 503 42
Riboflavin (mg) 0.0 0.0 0.1 0.4 0.1 0.0 0.0 1 0
Saturated Fat (g) 38.5 0.0 32.4 0.1 0.2 0.4 0.0 72 6
Selenium (mcg) 0.8 0.5 8.1 25.4 30.8 0.8 0.0 66 6
Serine (g) 0.0 n/a 0.5 0.4 0.3 0.0 n/a 1 0
Sodium (mg) 8.3 0.8 24.0 1.5 1.0 1.1 181.5 218 18
Starch n/a n/a n/a n/a 28.8 n/a n/a 29 2
Stigmasterol (mg) 0.0 n/a 38.0 n/a n/a n/a n/a 38 3
Sucrose n/a 74.9 n/a n/a 0.2 n/a n/a 75 6
Sugar (g) 0.0 74.9 0.9 0.2 0.2 0.1 0.0 76 6
Theobromine (mg) 0.0 0.0 1,297.0 0.0 0.0 111.1 0.0 1,408 117
Thiamin (mg) 0.0 0.0 0.1 0.6 0.2 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.4 0.2 0.2 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.7 0.0 0.4 0.0 0.4 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 5.8 0.3 1.0 n/a n/a 7 1
Total Fat (g) 60.8 0.0 52.3 0.7 1.2 0.7 0.0 116 10
Tryptophan (g) 0.0 n/a 0.1 0.1 0.1 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.4 0.2 0.1 0.0 n/a 1 0
Valine (g) 0.0 n/a 0.7 0.3 0.3 0.1 n/a 1 0
Vitamin A, IU (IU) 1,874.3 0.0 0.0 0.0 4.5 0.0 0.0 1,879 157
Vitamin A, RAE (mcg) 513.0 0.0 0.0 0.0 0.0 0.0 0.0 513 43
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 45.0 0.0 0.0 0.0 0.0 0.0 0.0 45 4
Water (g) 13.5 0.0 1.3 8.9 5.3 0.2 0.1 29 2
Zinc (mg) 0.1 0.0 9.6 0.5 1.3 0.4 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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