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    Nutritional Facts: Carrot Coins With Dill

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    carrots
    1 teaspoon (6g)
    table salt
    1/4 (28g)
    onions
    1 tablespoon (1g)
    fresh dill
    1 tablespoon (14g)
    vegetable oil
    1 tablespoon (15g)
    red wine vinegar
    1 tablespoon (13g)
    sugar
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Ash (g) 4.4 6.0 0.1 0.0 0.0 0.0 0.0 n/a 11 3
    Aspartic acid (g) 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 149.8 1.4 6.3 1.2 0.0 0.9 0.1 n/a 160 40
    Calories 186.1 0.0 11.0 0.2 120.2 2.8 48.8 n/a 369 92
    Calories (kj) 785.4 0.0 45.7 1.0 503.1 11.8 203.9 n/a 1,551 388
    Carbohydrates (g) 43.5 0.0 2.6 0.0 0.0 0.0 12.6 n/a 59 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 12.7 0.0 0.5 0.0 0.0 0.0 0.0 n/a 13 3
    Folate (mcg) 86.3 0.0 5.2 0.8 0.0 n/a 0.0 n/a 92 23
    Folate, DFE (mcg) 86.3 0.0 5.2 0.8 0.0 n/a 0.0 n/a 92 23
    Folate, food (mcg) 86.3 0.0 5.2 0.8 0.0 n/a 0.0 n/a 92 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose (g) 2.5 n/a 0.4 n/a n/a n/a 0.0 n/a 3 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.7 n/a 0.5 n/a n/a n/a 0.0 n/a 3 1
    Glutamic acid (g) 1.7 0.0 0.1 0.0 0.0 n/a n/a n/a 2 0
    Glycine (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Histidine (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.4 0.0 0.1 0.0 0.0 0.1 0.0 n/a 2 0
    Isoleucine (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Lysine (g) 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Magnesium (mg) 54.5 0.1 2.8 0.3 0.0 0.6 0.0 n/a 58 15
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 3.8 n/a 0.0 n/a 4 1
    Niacin (mg) 4.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Phenylalanine (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Phosphorus (mg) 158.9 0.0 8.0 0.4 0.0 1.2 0.0 n/a 168 42
    Phytosterols n/a 0.0 4.1 n/a 131.6 n/a n/a n/a 136 34
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 7.4 n/a 0.0 n/a 8 2
    Potassium (mg) 1,452.8 0.5 40.2 4.1 0.0 5.8 0.3 n/a 1,504 376
    Proline (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Protein (g) 4.2 0.0 0.3 0.0 0.0 0.0 0.0 n/a 5 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 1.8 0.0 0.0 n/a 2 0
    Selenium (mcg) 0.5 0.0 0.1 n/a 0.0 n/a 0.1 n/a 1 0
    Serine (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Sodium (mg) 313.3 2,325.5 1.1 0.3 0.0 1.2 0.1 n/a 2,641 660
    Starch (g) 6.5 n/a 0.0 n/a n/a n/a n/a n/a 6 2
    Sucrose (g) 16.3 n/a 0.3 n/a n/a n/a 12.6 n/a 29 7
    Sugar (g) 21.5 0.0 1.2 n/a 0.0 0.0 12.6 n/a 35 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 3.0 0.0 0.0 n/a 1.9 n/a 0.0 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.1 0.0 0.0 0.0 13.6 0.0 0.0 n/a 15 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Valine (g) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin A, IU (IU) 75,845.2 0.0 0.6 42.9 0.0 0.0 0.0 n/a 75,889 18,972
    Vitamin A, RAE (mcg) 3,790.9 0.0 0.0 2.1 0.0 0.0 0.0 n/a 3,793 948
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Vitamin C (mg) 26.8 0.0 2.0 0.5 0.0 0.1 0.0 n/a 29 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Water (g) 400.8 0.0 24.5 0.5 0.0 14.1 0.0 n/a 440 110
    Zinc (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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