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    Nutritional Facts: Crisp Fried Aubergines

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      450 g (450g)
    aubergines
    4 tablespoons (72g)
    salt
    8 tablespoons (108g)
    olive oil
    4 tablespoons (31g)
    seasoned flour
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 0.1 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 0.0 0.1 0 0
    Ash (g) 3.1 71.9 0.0 0.1 75 19
    Aspartic acid (g) 0.7 0.0 0.0 0.1 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.5 17.3 1.1 4.7 64 16
    Calories 108.0 0.0 954.7 113.8 1,176 294
    Calories (kj) 459.0 0.0 3,994.9 475.9 4,930 1,232
    Carbohydrates (g) 25.6 0.0 0.0 23.8 49 12
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 15.3 0.0 0.0 0.8 16 4
    Folate (mcg) 99.0 0.0 0.0 57.2 156 39
    Folate, DFE (mcg) 99.0 0.0 0.0 90.9 190 47
    Folate, food (mcg) 99.0 0.0 0.0 9.1 108 27
    Folic acid (mcg) 0.0 0.0 0.0 48.1 48 12
    Glutamic acid (g) 0.8 0.0 0.0 1.1 2 0
    Glycine (g) 0.2 0.0 0.0 0.1 0 0
    Histidine (g) 0.1 0.0 0.0 0.1 0 0
    Iron (mg) 1.1 0.2 0.6 1.5 3 1
    Isoleucine (g) 0.2 0.0 0.0 0.1 0 0
    Leucine (g) 0.3 0.0 0.0 0.2 1 0
    Lysine (g) 0.2 0.0 0.0 0.1 0 0
    Magnesium (mg) 63.0 0.7 0.0 6.9 71 18
    Manganese (mg) 1.1 0.1 0.0 0.2 1 0
    Methionine (g) 0.0 0.0 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.1 0.0 78.8 0.0 79 20
    Niacin (mg) 2.9 0.0 0.0 1.8 5 1
    Pantothenic acid (mg) 1.3 0.0 0.0 0.1 1 0
    Phenylalanine (g) 0.2 0.0 0.0 0.2 0 0
    Phosphorus (mg) 112.5 0.0 0.0 33.8 146 37
    Phytosterols (mg) 31.5 0.0 238.7 n/a 270 68
    Polyunsaturated Fat (g) 0.3 0.0 11.4 0.1 12 3
    Potassium (mg) 1,035.0 5.8 1.1 33.4 1,075 269
    Proline (g) 0.2 0.0 0.0 0.4 1 0
    Protein (g) 4.5 0.0 0.0 3.2 8 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.2 0 0
    Saturated Fat (g) 0.2 0.0 14.9 0.0 15 4
    Selenium (mcg) 1.3 0.1 0.0 10.6 12 3
    Serine (g) 0.2 0.0 0.0 0.2 0 0
    Sodium (mg) 9.0 27,905.8 2.2 0.6 27,918 6,979
    Sugar (g) 10.6 0.0 0.0 0.1 11 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.2 0 0
    Threonine (g) 0.2 0.0 0.0 0.1 0 0
    Tocopherol, alpha (mg) 1.3 0.0 15.5 0.0 17 4
    Tocopherol, beta n/a n/a 0.1 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.9 0.1 1 0
    Total Fat (g) 0.9 0.0 108.0 0.3 109 27
    Tryptophan (g) 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.1 0 0
    Valine (g) 0.2 0.0 0.0 0.1 0 0
    Vitamin A, IU (IU) 121.5 0.0 0.0 0.0 121 30
    Vitamin A, RAE (mcg) 4.5 0.0 0.0 0.0 4 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0 0
    Vitamin C (mg) 9.9 0.0 0.0 0.0 10 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
    Water (g) 415.8 0.1 0.0 3.7 420 105
    Zinc (mg) 0.7 0.1 0.0 0.2 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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