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Nutritional Facts: Lemon Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1 teaspoon (5g)
baking powder
5 tablespoons (71g)
margarine
1/3 cup (67g)
sugar
1 teaspoon (2g)
lemon peel
2 drops (2g)
yellow food coloring
1/4 cup (61g)
lemon juice
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Ash (g) 0.6 3.3 1.4 0.0 0.0 n/a 0.1 0.0 5 1
Aspartic acid (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 18.8 338.7 21.2 0.7 2.7 n/a 3.7 0.3 386 43
Calories 455.0 2.3 506.9 257.7 0.9 n/a 13.4 97.5 1,334 148
Calories (kj) 1,903.8 9.8 2,119.9 1,077.6 3.9 n/a 55.5 407.7 5,578 620
Carbohydrates (g) 95.4 1.1 0.6 66.6 0.3 n/a 4.2 25.2 193 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.2 n/a 0.2 0.0 4 0
Folate (mcg) 228.8 0.0 0.7 0.0 0.3 n/a 12.2 0.0 242 27
Folate, DFE (mcg) 363.8 0.0 0.7 0.0 0.3 n/a 12.2 0.0 377 42
Folate, food (mcg) 36.3 0.0 0.7 0.0 0.3 n/a 12.2 0.0 49 5
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 193 21
Fructose n/a n/a n/a 0.0 n/a n/a 0.7 0.0 1 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.6 0.0 1 0
Glutamic acid (g) 4.3 n/a 0.1 n/a n/a n/a n/a n/a 4 0
Glycine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.8 0.5 0.0 0.0 0.0 n/a 0.0 0.0 6 1
Isoleucine (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.9 n/a 0.1 n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 27.5 1.8 2.1 0.0 0.3 n/a 3.7 0.0 35 4
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 27.7 0.0 0.0 n/a 0.0 0.0 28 3
Niacin (mg) 7.4 0.0 0.0 0.0 0.0 n/a 0.1 0.0 7 1
Pantothenic acid (mg) 0.5 0.0 0.1 0.0 0.0 n/a 0.1 0.0 1 0
Phenylalanine (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 135.0 456.2 16.2 0.0 0.2 n/a 4.9 0.0 613 68
Phytosterols n/a n/a 102.9 n/a 0.7 n/a n/a n/a 104 12
Polyunsaturated Fat (g) 0.5 0.0 14.7 0.0 0.0 n/a 0.0 0.0 15 2
Potassium (mg) 133.8 0.2 29.6 1.3 3.2 n/a 62.8 0.5 231 26
Proline (g) 1.5 n/a 0.1 n/a n/a n/a n/a n/a 2 0
Protein (g) 12.9 0.0 0.6 0.0 0.0 n/a 0.2 0.0 14 2
Retinol (mcg) 0.0 0.0 541.4 0.0 0.0 n/a 0.0 0.0 541 60
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 11.8 0.0 0.0 n/a 0.0 0.0 12 1
Selenium (mcg) 42.4 0.0 0.0 0.4 0.0 n/a 0.1 0.2 43 5
Serine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 2.5 363.1 664.8 0.7 0.1 n/a 0.6 0.3 1,032 115
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 66.5 n/a n/a 0.3 25.1 92 10
Sugar (g) 0.3 0.0 0.0 66.5 0.1 n/a 1.5 25.1 94 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 2.2 0.0 0.0 n/a 0.1 0.0 2 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.2 0.0 56.8 0.0 0.0 n/a 0.1 0.0 58 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 2,521.8 0.0 1.0 n/a 3.7 0.0 2,526 281
Vitamin A, RAE (mcg) 0.0 0.0 577.4 0.0 0.1 n/a 0.0 0.0 577 64
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 2.6 n/a 23.6 0.0 26 3
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 14.9 0.2 11.1 0.0 1.6 n/a 56.3 0.0 84 9
Zinc (mg) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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