Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 teaspoon (1g) cinnamon |
3 teaspoons (5g) ground coriander |
3 teaspoons (6g) ground cumin |
1/2 teaspoon (1g) turmeric |
10 (0g) whole cardamom pods |
10 (21g) whole cloves |
4 tablespoons (54g) olive oil |
1 large (150g) onions |
1 1/2 teaspoons (3g) fresh ginger |
4 (12g) garlic cloves |
2 (238g) fresh green chilies |
2 tablespoons (32g) tomato paste |
1 lb (454g) ground lamb |
6 ounces (170g) water |
1 1/2 cups (234g) frozen spinach |
2 tablespoons (31g) plain yogurt |
1 pinch (0g) cayenne pepper |
1 teaspoon (6g) salt |
1/2 cup (8g) cilantro |
1 tablespoon (15g) lemon juice |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.5 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 4.5 | n/a | 1.1 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Ash (g) | 0.0 | 0.3 | 0.5 | 0.1 | n/a | 1.2 | 0.0 | 0.5 | 0.0 | 0.2 | 1.0 | 0.9 | 4.0 | 0.2 | 3.3 | 0.2 | 0.0 | 6.0 | 0.1 | 0.0 | 19 | 5 |
| Aspartic acid (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.2 | 6.6 | n/a | 1.0 | 0.1 | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.1 | 38.3 | 58.7 | 2.0 | n/a | 135.7 | 0.5 | 34.5 | 0.5 | 21.7 | 23.8 | 11.6 | 72.7 | 5.1 | 301.9 | 37.1 | 0.2 | 1.4 | 5.4 | 0.9 | 765 | 191 |
| Calories | 3.2 | 16.1 | 23.6 | 3.9 | n/a | 67.8 | 477.4 | 60.0 | 2.4 | 17.9 | 47.6 | 26.3 | 1,281.4 | 0.0 | 67.9 | 18.7 | 0.4 | 0.0 | 1.8 | 3.4 | 2,120 | 530 |
| Calories (kj) | 13.5 | 67.2 | 98.7 | 16.3 | n/a | 283.5 | 1,997.5 | 249.0 | 10.0 | 74.8 | 199.9 | 110.1 | 5,361.9 | 0.0 | 280.8 | 78.7 | 1.5 | 0.0 | 7.6 | 13.9 | 8,865 | 2,216 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 1.1 | 3.0 | 2.8 | 0.7 | n/a | 12.9 | 0.0 | 14.0 | 0.5 | 4.0 | 11.0 | 6.1 | 0.0 | 0.0 | 9.9 | 1.4 | 0.1 | 0.0 | 0.3 | 1.1 | 69 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 331.7 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336 | 84 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.7 | 2.3 | 0.7 | 0.2 | n/a | 7.2 | 0.0 | 2.6 | 0.1 | 0.3 | 4.0 | 1.3 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 26 | 7 |
| Folate (mcg) | 0.1 | 0.0 | 0.6 | 0.4 | n/a | 19.5 | 0.0 | 28.5 | 0.3 | 0.4 | 23.8 | 3.9 | 81.8 | 0.0 | 339.3 | 2.1 | 0.1 | 0.0 | 5.0 | 3.1 | 509 | 127 |
| Folate, DFE (mcg) | 0.1 | 0.0 | 0.6 | 0.4 | n/a | 19.5 | 0.0 | 28.5 | 0.3 | 0.4 | 23.8 | 3.9 | 81.8 | 0.0 | 339.3 | 2.1 | 0.1 | 0.0 | 5.0 | 3.1 | 509 | 127 |
| Folate, food (mcg) | 0.1 | 0.0 | 0.6 | 0.4 | n/a | 19.5 | 0.0 | 28.5 | 0.3 | 0.4 | 23.8 | 3.9 | 81.8 | 0.0 | 339.3 | 2.1 | 0.1 | 0.0 | 5.0 | 3.1 | 509 | 127 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 1.9 | n/a | n/a | 2.7 | 1.9 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 7 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 3.0 | n/a | n/a | 2.8 | 1.8 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.2 | 9 | 2 |
| Glutamic acid (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | 0.7 | 10.9 | n/a | 1.2 | 0.2 | n/a | 0.0 | n/a | n/a | 14 | 3 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.9 | 4.2 | 0.5 | n/a | 1.8 | 0.3 | 0.3 | 0.0 | 0.2 | 0.8 | 1.0 | 7.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 22 | 5 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.9 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 6.6 | n/a | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Magnesium (mg) | 0.8 | 17.8 | 23.1 | 2.1 | n/a | 55.4 | 0.0 | 15.0 | 1.3 | 3.0 | 23.8 | 13.5 | 95.4 | 1.7 | 175.5 | 3.7 | 0.2 | 0.1 | 2.1 | 0.9 | 435 | 109 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 0.2 | 0.1 | n/a | 6.3 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.7 | 0.9 | 0.0 | n/a | 0.3 | 39.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 85 | 21 |
| Niacin (mg) | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | 1.0 | 27.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 32 | 8 |
| Pantothenic acid (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 3.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.1 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 0.8 | 22.1 | 31.4 | 2.9 | n/a | 22.1 | 0.0 | 43.5 | 1.0 | 18.4 | 47.6 | 26.6 | 713.4 | 0.0 | 114.7 | 29.1 | 0.3 | 0.0 | 3.8 | 1.2 | 1,079 | 270 |
| Phytosterols (mg) | 0.3 | 2.5 | 4.3 | 0.9 | n/a | 53.8 | 119.3 | 22.5 | 0.5 | n/a | 21.4 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | 226 | 56 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 1.5 | 5.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 8.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Potassium (mg) | 5.6 | 68.4 | 112.6 | 27.8 | n/a | 231.4 | 0.5 | 219.0 | 12.5 | 48.1 | 416.5 | 325.6 | 1,008.8 | 1.7 | 809.6 | 47.5 | 2.3 | 0.5 | 41.7 | 15.7 | 3,396 | 849 |
| Proline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.2 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Protein (g) | 0.1 | 0.7 | 1.1 | 0.1 | n/a | 1.3 | 0.0 | 1.7 | 0.1 | 0.8 | 2.0 | 1.4 | 75.2 | 0.0 | 8.5 | 1.1 | 0.0 | 0.0 | 0.2 | 0.1 | 94 | 24 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1.1 | 7.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 46.3 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 14 |
| Selenium (mcg) | 0.0 | 1.4 | 0.3 | 0.0 | n/a | 1.2 | 0.0 | 0.8 | 0.0 | 1.7 | 0.0 | 1.7 | 85.4 | 0.0 | 14.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 107 | 27 |
| Serine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Sodium (mg) | 0.1 | 1.9 | 10.6 | 0.4 | n/a | 51.0 | 1.1 | 6.0 | 0.4 | 2.0 | 7.1 | 253.7 | 268.1 | 5.1 | 173.2 | 14.1 | 0.0 | 2,325.5 | 3.7 | 0.2 | 3,124 | 781 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.1 | 3 | 1 |
| Sugar (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 6.4 | 0.1 | 0.1 | 5.7 | 3.9 | 0.0 | 0.0 | 1.5 | 1.4 | 0.0 | 0.0 | 0.1 | 0.4 | 20 | 5 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.2 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.8 | 7.7 | 0.0 | 0.0 | 0.0 | 0.9 | 1.4 | 0.9 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 20 | 5 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 1.0 | 1.4 | 0.1 | n/a | 4.2 | 54.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.2 | 106.4 | 0.0 | 1.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170 | 43 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Valine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.1 | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 3.9 | 0.0 | 80.0 | 0.0 | n/a | 111.3 | 0.0 | 3.0 | 0.0 | 1.1 | 880.6 | 489.6 | 0.0 | 0.0 | 27,438.8 | 30.3 | 46.8 | 0.0 | 539.8 | 0.9 | 29,626 | 7,407 |
| Vitamin A, RAE (mcg) | 0.2 | 0.0 | 4.0 | 0.0 | n/a | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 42.8 | 24.4 | 0.0 | 0.0 | 1,371.2 | 8.3 | 2.3 | 0.0 | 27.0 | 0.0 | 1,486 | 371 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.5 | 0.1 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 1.1 | 0.5 | 0.3 | n/a | 17.0 | 0.0 | 11.1 | 0.2 | 3.7 | 191.4 | 7.0 | 0.0 | 0.0 | 12.9 | 0.2 | 0.1 | 0.0 | 2.2 | 5.9 | 253 | 63 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Water (g) | 0.1 | 0.5 | 0.5 | 0.1 | n/a | 1.4 | 0.0 | 133.7 | 2.4 | 7.0 | 223.5 | 23.6 | 270.2 | 169.9 | 211.0 | 26.9 | 0.0 | 0.0 | 7.4 | 14.1 | 1,092 | 273 |
| Zinc (mg) | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 0.2 | 15.5 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.