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Nutritional Facts: Spaghetti Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1/2 lb (227g)
boneless skinless chicken breasts
1 medium (110g)
onions
1 large (72g)
carrots
1 stalk (40g)
celery
2 (6g)
garlic cloves
4 cups (976g)
chicken broth
10 3/4 ounces (305g)
condensed tomato soup
1 cup (237g)
water
3 ounces (86g)
spaghetti
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 2.8 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.4 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 3.3 0.1 0.1 0.0 0.0 n/a 0.1 n/a 0.4 0.0 4 1
Ash (g) 0.0 2.6 0.4 0.7 0.3 0.1 10.0 5.8 0.2 0.8 0.2 21 5
Aspartic acid (g) 0.0 4.5 0.1 0.1 0.0 0.0 n/a 0.4 n/a 0.5 0.0 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 11.4 25.3 23.8 16.0 10.9 39.0 39.6 7.1 18.0 10.5 201 50
Calories 240.4 258.8 44.0 29.5 6.4 8.9 156.2 182.9 0.0 317.2 2.7 1,247 312
Calories (kj) 1,006.1 1,082.8 182.6 124.6 26.8 37.4 653.9 771.0 0.0 1,327.8 11.5 5,225 1,306
Carbohydrates (g) 0.0 0.0 10.3 6.9 1.2 2.0 3.7 40.9 0.0 63.8 0.5 129 32
Cholesterol (mg) 0.0 145.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145 36
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.5 0.0 0.2 0.0 1 0
Cystine (g) 0.0 0.5 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.9 2.0 0.6 0.1 0.0 3.7 0.0 2.7 0.3 11 3
Folate (mcg) 0.0 9.1 20.9 13.7 14.4 0.2 19.5 0.0 0.0 202.6 11.6 292 73
Folate, DFE (mcg) 0.0 9.1 20.9 13.7 14.4 0.2 19.5 0.0 0.0 334.3 11.6 424 106
Folate, food (mcg) 0.0 9.1 20.9 13.7 14.4 0.2 19.5 0.0 0.0 15.4 11.6 105 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 187.2 0.0 187 47
Fructose n/a n/a 1.4 0.4 0.2 n/a n/a n/a n/a 0.1 n/a 2 1
Galactose n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 0.4 0.2 n/a n/a n/a n/a 0.1 n/a 3 1
Glutamic acid (g) 0.0 7.1 0.3 0.3 0.0 0.0 n/a 1.9 n/a 3.9 0.0 14 3
Glycine (g) 0.0 2.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.4 0.0 3 1
Histidine (g) 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.8 0.2 0.2 0.1 0.1 2.0 3.4 0.0 2.8 0.5 10 3
Isoleucine (g) 0.0 2.4 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.4 0.0 3 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 4.0 0.0 0.1 0.0 0.0 n/a 0.2 n/a 0.8 0.0 5 1
Lysine (g) 0.0 4.6 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.3 0.0 5 1
Magnesium (mg) 0.0 59.0 11.0 8.6 4.4 1.5 9.8 42.7 2.4 45.3 3.8 188 47
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1.7 n/a 2 0
Manganese n/a 0.0 0.1 0.1 0.0 0.1 1.0 0.4 0.0 0.8 0.0 3 1
Methionine (g) 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 7.5 1.7 0.0 0.0 0.0 0.0 2.3 0.5 0.0 0.1 0.0 12 3
Niacin (mg) 0.0 23.7 0.1 0.7 0.1 0.0 13.4 3.1 0.0 6.1 0.1 47 12
Pantothenic acid (mg) 0.0 3.2 0.1 0.2 0.1 0.0 0.2 0.2 0.0 0.4 0.0 4 1
Phenylalanine (g) 0.0 1.9 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.6 0.0 3 1
Phosphorus (mg) 0.0 476.7 31.9 25.2 9.6 9.2 292.8 88.4 0.0 161.6 4.4 1,100 275
Phytosterols (mg) 263.3 n/a 16.5 n/a 2.4 n/a n/a n/a n/a n/a 0.4 283 71
Polyunsaturated Fat (g) 14.9 0.9 0.0 0.1 0.0 0.0 1.1 0.6 0.0 0.5 0.0 18 5
Potassium (mg) 0.0 839.9 160.6 230.4 104.0 24.1 839.4 697.9 2.4 190.7 42.1 3,131 783
Proline (g) 0.0 1.5 0.0 0.0 0.0 0.0 n/a 0.3 n/a 1.3 0.0 3 1
Protein (g) 0.0 48.2 1.2 0.7 0.3 0.4 19.7 4.9 0.0 11.1 0.2 87 22
Retinol (mcg) 0.0 20.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 5
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.3 0.0 1 0
Saturated Fat (g) 3.5 1.3 0.0 0.0 0.0 0.0 1.6 0.5 0.0 0.2 0.0 7 2
Selenium (mcg) 0.0 72.6 0.6 0.1 0.2 0.9 0.0 15.5 0.0 54.0 0.0 144 36
Serine (g) 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.5 0.0 3 1
Sodium (mg) 0.0 263.3 4.4 49.7 32.0 1.0 2,986.6 1,179.4 7.1 5.1 4.3 4,533 1,133
Starch n/a n/a 0.0 1.0 0.0 n/a n/a n/a n/a 53.4 n/a 54 14
Sucrose n/a n/a 1.1 2.6 0.0 n/a n/a n/a n/a 0.4 n/a 4 1
Sugar (g) 0.0 0.0 4.7 3.4 0.7 0.1 2.8 24.7 0.0 2.3 0.1 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.0 1 0
Threonine (g) 0.0 2.2 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.4 0.0 3 1
Tocopherol, alpha (mg) 3.9 0.4 0.0 0.5 0.1 0.0 0.2 1.0 0.0 0.1 0.1 6 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.8 0.0 1 0
Total Fat (g) 27.2 5.9 0.1 0.2 0.1 0.0 5.6 1.7 0.0 1.3 0.1 42 11
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 1 0
Tyrosine (g) 0.0 1.7 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.0 2 1
Valine (g) 0.0 2.5 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.5 0.0 3 1
Vitamin A, IU (IU) 0.0 68.1 2.2 12,028.3 179.6 0.5 0.0 1,194.7 0.0 0.0 640.2 14,114 3,528
Vitamin A, RAE (mcg) 0.0 20.4 0.0 601.2 8.8 0.0 0.0 61.0 0.0 0.0 32.0 723 181
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 1.7 0.1 0.1 0.0 0.1 0.1 0.3 0.0 0.1 0.0 3 1
Vitamin C (mg) 0.0 2.7 8.1 4.2 1.2 1.9 0.0 39.3 0.0 0.0 10.1 68 17
Vitamin D (IU) 0.0 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Water (g) 0.0 172.0 98.0 63.6 38.2 3.5 936.5 251.4 236.8 8.5 6.7 1,815 454
Zinc (mg) 0.0 1.3 0.2 0.2 0.1 0.1 1.0 0.8 0.0 1.2 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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