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    Nutritional Facts: Spaghetti Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    vegetable oil
    1/2 lb (227g)
    boneless skinless chicken breasts
    1 medium (110g)
    onions
    1 large (72g)
    carrots
    1 stalk (40g)
    celery
    2 (6g)
    garlic cloves
    4 cups (976g)
    chicken broth
    10 3/4 ounces (305g)
    condensed tomato soup
    1 cup (237g)
    water
    3 ounces (86g)
    spaghetti
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.0 2.8 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.4 0.0 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 3.3 0.1 0.1 0.0 0.0 n/a 0.1 n/a 0.4 0.0 4 1
    Ash (g) 0.0 2.6 0.4 0.7 0.3 0.1 10.0 5.8 0.2 0.8 0.2 21 5
    Aspartic acid (g) 0.0 4.5 0.1 0.1 0.0 0.0 n/a 0.4 n/a 0.5 0.0 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 11.4 25.3 23.8 16.0 10.9 39.0 39.6 7.1 18.0 10.5 201 50
    Calories 240.4 258.8 44.0 29.5 6.4 8.9 156.2 182.9 0.0 317.2 2.7 1,247 312
    Calories (kj) 1,006.1 1,082.8 182.6 124.6 26.8 37.4 653.9 771.0 0.0 1,327.8 11.5 5,225 1,306
    Carbohydrates (g) 0.0 0.0 10.3 6.9 1.2 2.0 3.7 40.9 0.0 63.8 0.5 129 32
    Cholesterol (mg) 0.0 145.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145 36
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.5 0.0 0.2 0.0 1 0
    Cystine (g) 0.0 0.5 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.2 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 1.9 2.0 0.6 0.1 0.0 3.7 0.0 2.7 0.3 11 3
    Folate (mcg) 0.0 9.1 20.9 13.7 14.4 0.2 19.5 0.0 0.0 202.6 11.6 292 73
    Folate, DFE (mcg) 0.0 9.1 20.9 13.7 14.4 0.2 19.5 0.0 0.0 334.3 11.6 424 106
    Folate, food (mcg) 0.0 9.1 20.9 13.7 14.4 0.2 19.5 0.0 0.0 15.4 11.6 105 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 187.2 0.0 187 47
    Fructose n/a n/a 1.4 0.4 0.2 n/a n/a n/a n/a 0.1 n/a 2 1
    Galactose n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 0.4 0.2 n/a n/a n/a n/a 0.1 n/a 3 1
    Glutamic acid (g) 0.0 7.1 0.3 0.3 0.0 0.0 n/a 1.9 n/a 3.9 0.0 14 3
    Glycine (g) 0.0 2.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.4 0.0 3 1
    Histidine (g) 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.0 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 0.8 0.2 0.2 0.1 0.1 2.0 3.4 0.0 2.8 0.5 10 3
    Isoleucine (g) 0.0 2.4 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.4 0.0 3 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 4.0 0.0 0.1 0.0 0.0 n/a 0.2 n/a 0.8 0.0 5 1
    Lysine (g) 0.0 4.6 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.3 0.0 5 1
    Magnesium (mg) 0.0 59.0 11.0 8.6 4.4 1.5 9.8 42.7 2.4 45.3 3.8 188 47
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1.7 n/a 2 0
    Manganese n/a 0.0 0.1 0.1 0.0 0.1 1.0 0.4 0.0 0.8 0.0 3 1
    Methionine (g) 0.0 1.3 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 7.5 1.7 0.0 0.0 0.0 0.0 2.3 0.5 0.0 0.1 0.0 12 3
    Niacin (mg) 0.0 23.7 0.1 0.7 0.1 0.0 13.4 3.1 0.0 6.1 0.1 47 12
    Pantothenic acid (mg) 0.0 3.2 0.1 0.2 0.1 0.0 0.2 0.2 0.0 0.4 0.0 4 1
    Phenylalanine (g) 0.0 1.9 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.6 0.0 3 1
    Phosphorus (mg) 0.0 476.7 31.9 25.2 9.6 9.2 292.8 88.4 0.0 161.6 4.4 1,100 275
    Phytosterols (mg) 263.3 n/a 16.5 n/a 2.4 n/a n/a n/a n/a n/a 0.4 283 71
    Polyunsaturated Fat (g) 14.9 0.9 0.0 0.1 0.0 0.0 1.1 0.6 0.0 0.5 0.0 18 5
    Potassium (mg) 0.0 839.9 160.6 230.4 104.0 24.1 839.4 697.9 2.4 190.7 42.1 3,131 783
    Proline (g) 0.0 1.5 0.0 0.0 0.0 0.0 n/a 0.3 n/a 1.3 0.0 3 1
    Protein (g) 0.0 48.2 1.2 0.7 0.3 0.4 19.7 4.9 0.0 11.1 0.2 87 22
    Retinol (mcg) 0.0 20.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 5
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.3 0.0 1 0
    Saturated Fat (g) 3.5 1.3 0.0 0.0 0.0 0.0 1.6 0.5 0.0 0.2 0.0 7 2
    Selenium (mcg) 0.0 72.6 0.6 0.1 0.2 0.9 0.0 15.5 0.0 54.0 0.0 144 36
    Serine (g) 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.5 0.0 3 1
    Sodium (mg) 0.0 263.3 4.4 49.7 32.0 1.0 2,986.6 1,179.4 7.1 5.1 4.3 4,533 1,133
    Starch n/a n/a 0.0 1.0 0.0 n/a n/a n/a n/a 53.4 n/a 54 14
    Sucrose n/a n/a 1.1 2.6 0.0 n/a n/a n/a n/a 0.4 n/a 4 1
    Sugar (g) 0.0 0.0 4.7 3.4 0.7 0.1 2.8 24.7 0.0 2.3 0.1 39 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.0 1 0
    Threonine (g) 0.0 2.2 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.4 0.0 3 1
    Tocopherol, alpha (mg) 3.9 0.4 0.0 0.5 0.1 0.0 0.2 1.0 0.0 0.1 0.1 6 2
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.8 0.0 1 0
    Total Fat (g) 27.2 5.9 0.1 0.2 0.1 0.0 5.6 1.7 0.0 1.3 0.1 42 11
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 1 0
    Tyrosine (g) 0.0 1.7 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.0 2 1
    Valine (g) 0.0 2.5 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.5 0.0 3 1
    Vitamin A, IU (IU) 0.0 68.1 2.2 12,028.3 179.6 0.5 0.0 1,194.7 0.0 0.0 640.2 14,114 3,528
    Vitamin A, RAE (mcg) 0.0 20.4 0.0 601.2 8.8 0.0 0.0 61.0 0.0 0.0 32.0 723 181
    Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 1.7 0.1 0.1 0.0 0.1 0.1 0.3 0.0 0.1 0.0 3 1
    Vitamin C (mg) 0.0 2.7 8.1 4.2 1.2 1.9 0.0 39.3 0.0 0.0 10.1 68 17
    Vitamin D (IU) 0.0 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 3
    Water (g) 0.0 172.0 98.0 63.6 38.2 3.5 936.5 251.4 236.8 8.5 6.7 1,815 454
    Zinc (mg) 0.0 1.3 0.2 0.2 0.1 0.1 1.0 0.8 0.0 1.2 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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