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    Nutritional Facts: Chicken Kabobs with Orange Marinade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    1/2 cup (123g)
    low-fat yogurt
    2 tablespoons (34g)
    frozen orange juice concentrate
    2 (30g)
    green onions
    2 cloves (6g)
    garlic
    1/2 teaspoon (1g)
    curry powder
    1 pinch (0g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 5.8 0.3 0.0 0.0 0.0 n/a 0.0 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.8 0.2 0.1 0.0 0.0 n/a 0.0 7 2
    Ash (g) 5.4 1.3 0.5 0.2 0.1 0.1 0.0 8 2
    Aspartic acid (g) 9.4 0.5 0.1 0.1 0.0 n/a 0.0 10 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 224.2 10.9 21.6 10.9 4.8 0.5 296 74
    Calories 538.1 77.2 54.2 9.6 8.9 3.3 0.3 692 173
    Calories (kj) 2,251.4 324.6 226.6 40.5 37.4 13.6 1.2 2,895 724
    Carbohydrates (g) 0.0 8.6 13.0 2.2 2.0 0.6 0.1 26 7
    Cholesterol (mg) 302.1 7.4 0.0 0.0 0.0 0.0 0.0 309 77
    Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.8 0.1 0.3 0.0 2 0
    Folate (mcg) 18.9 13.5 52.8 19.2 0.2 1.5 0.0 106 27
    Folate, DFE (mcg) 18.9 13.5 52.8 19.2 0.2 1.5 0.0 106 27
    Folate, food (mcg) 18.9 13.5 52.8 19.2 0.2 1.5 0.0 106 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glutamic acid (g) 14.8 1.3 0.0 0.1 0.0 n/a 0.0 16 4
    Glycine (g) 4.4 0.2 0.0 0.0 0.0 n/a 0.0 5 1
    Histidine (g) 3.7 0.2 0.0 0.0 0.0 n/a 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.7 0.1 0.1 0.4 0.1 0.3 0.0 3 1
    Isoleucine (g) 4.9 0.4 0.0 0.0 0.0 n/a 0.0 5 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 8.3 0.6 0.0 0.0 0.0 n/a 0.0 9 2
    Lysine (g) 9.6 0.6 0.0 0.0 0.0 n/a 0.0 10 3
    Magnesium (mg) 122.7 20.8 11.6 6.0 1.5 2.5 0.2 165 41
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Methionine (g) 2.6 0.2 0.0 0.0 0.0 n/a 0.0 3 1
    Monounsaturated Fat (g) 3.6 0.5 0.0 0.0 0.0 0.1 0.0 4 1
    Niacin (mg) 49.2 0.1 0.2 0.2 0.0 0.0 0.0 50 12
    Pantothenic acid (mg) 6.7 0.7 0.2 0.0 0.0 n/a 0.0 8 2
    Phenylalanine (g) 4.0 0.4 0.0 0.0 0.0 n/a 0.0 4 1
    Phosphorus (mg) 991.2 176.4 19.4 11.1 9.2 3.5 0.2 1,211 303
    Phytosterols n/a n/a n/a n/a n/a 0.7 0.1 1 0
    Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 0.0 0.0 0.0 2 1
    Potassium (mg) 1,746.4 286.7 229.7 82.8 24.1 15.4 1.6 2,387 597
    Proline (g) 3.2 0.8 0.1 0.0 0.0 n/a 0.0 4 1
    Protein (g) 100.2 6.4 0.8 0.5 0.4 0.1 0.0 109 27
    Retinol (mcg) 42.5 17.2 0.0 0.0 0.0 0.0 0.0 60 15
    Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 2.7 1.2 0.0 0.0 0.0 0.0 0.0 4 1
    Selenium (mcg) 151.0 4.0 0.1 0.2 0.9 0.2 0.0 156 39
    Serine (g) 3.8 0.4 0.0 0.0 0.0 n/a 0.0 4 1
    Sodium (mg) 547.5 85.8 1.0 4.8 1.0 0.5 0.0 641 160
    Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 8.6 12.7 0.7 0.1 0.0 0.0 22 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 4.5 0.3 0.0 0.0 0.0 n/a 0.0 5 1
    Tocopherol, alpha (mg) 0.9 0.0 0.2 0.2 0.0 0.2 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.0 0.0 0 0
    Total Fat (g) 12.2 1.9 0.1 0.1 0.0 0.1 0.0 14 4
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 3.6 0.3 0.0 0.0 0.0 n/a 0.0 4 1
    Valine (g) 5.2 0.5 0.0 0.0 0.0 n/a 0.0 6 1
    Vitamin A, IU (IU) 141.6 62.5 129.2 299.1 0.5 9.9 0.6 643 161
    Vitamin A, RAE (mcg) 42.5 17.2 6.5 15.0 0.0 0.5 0.0 82 20
    Vitamin B-12 (mcg) 0.9 0.7 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 3.5 0.1 0.1 0.0 0.1 0.0 0.0 4 1
    Vitamin C (mg) 5.7 1.0 47.0 5.6 1.9 0.1 0.0 61 15
    Vitamin D (IU) 23.6 1.2 0.0 0.0 0.0 0.0 0.0 25 6
    Water (g) 357.7 104.2 19.7 26.9 3.5 0.1 0.0 512 128
    Zinc (mg) 2.7 1.1 0.1 0.1 0.1 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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