You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Kabobs with Orange Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1/2 cup (123g)
low-fat yogurt
2 tablespoons (34g)
frozen orange juice concentrate
2 (30g)
green onions
2 cloves (6g)
garlic
1/2 teaspoon (1g)
curry powder
1 pinch (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 5.8 0.3 0.0 0.0 0.0 n/a 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.2 0.1 0.0 0.0 n/a 0.0 7 2
Ash (g) 5.4 1.3 0.5 0.2 0.1 0.1 0.0 8 2
Aspartic acid (g) 9.4 0.5 0.1 0.1 0.0 n/a 0.0 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 224.2 10.9 21.6 10.9 4.8 0.5 296 74
Calories 538.1 77.2 54.2 9.6 8.9 3.3 0.3 692 173
Calories (kj) 2,251.4 324.6 226.6 40.5 37.4 13.6 1.2 2,895 724
Carbohydrates (g) 0.0 8.6 13.0 2.2 2.0 0.6 0.1 26 7
Cholesterol (mg) 302.1 7.4 0.0 0.0 0.0 0.0 0.0 309 77
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.3 0.8 0.1 0.3 0.0 2 0
Folate (mcg) 18.9 13.5 52.8 19.2 0.2 1.5 0.0 106 27
Folate, DFE (mcg) 18.9 13.5 52.8 19.2 0.2 1.5 0.0 106 27
Folate, food (mcg) 18.9 13.5 52.8 19.2 0.2 1.5 0.0 106 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 14.8 1.3 0.0 0.1 0.0 n/a 0.0 16 4
Glycine (g) 4.4 0.2 0.0 0.0 0.0 n/a 0.0 5 1
Histidine (g) 3.7 0.2 0.0 0.0 0.0 n/a 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.7 0.1 0.1 0.4 0.1 0.3 0.0 3 1
Isoleucine (g) 4.9 0.4 0.0 0.0 0.0 n/a 0.0 5 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 8.3 0.6 0.0 0.0 0.0 n/a 0.0 9 2
Lysine (g) 9.6 0.6 0.0 0.0 0.0 n/a 0.0 10 3
Magnesium (mg) 122.7 20.8 11.6 6.0 1.5 2.5 0.2 165 41
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 2.6 0.2 0.0 0.0 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 3.6 0.5 0.0 0.0 0.0 0.1 0.0 4 1
Niacin (mg) 49.2 0.1 0.2 0.2 0.0 0.0 0.0 50 12
Pantothenic acid (mg) 6.7 0.7 0.2 0.0 0.0 n/a 0.0 8 2
Phenylalanine (g) 4.0 0.4 0.0 0.0 0.0 n/a 0.0 4 1
Phosphorus (mg) 991.2 176.4 19.4 11.1 9.2 3.5 0.2 1,211 303
Phytosterols n/a n/a n/a n/a n/a 0.7 0.1 1 0
Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 0.0 0.0 0.0 2 1
Potassium (mg) 1,746.4 286.7 229.7 82.8 24.1 15.4 1.6 2,387 597
Proline (g) 3.2 0.8 0.1 0.0 0.0 n/a 0.0 4 1
Protein (g) 100.2 6.4 0.8 0.5 0.4 0.1 0.0 109 27
Retinol (mcg) 42.5 17.2 0.0 0.0 0.0 0.0 0.0 60 15
Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.7 1.2 0.0 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 151.0 4.0 0.1 0.2 0.9 0.2 0.0 156 39
Serine (g) 3.8 0.4 0.0 0.0 0.0 n/a 0.0 4 1
Sodium (mg) 547.5 85.8 1.0 4.8 1.0 0.5 0.0 641 160
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 8.6 12.7 0.7 0.1 0.0 0.0 22 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.5 0.3 0.0 0.0 0.0 n/a 0.0 5 1
Tocopherol, alpha (mg) 0.9 0.0 0.2 0.2 0.0 0.2 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 12.2 1.9 0.1 0.1 0.0 0.1 0.0 14 4
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 3.6 0.3 0.0 0.0 0.0 n/a 0.0 4 1
Valine (g) 5.2 0.5 0.0 0.0 0.0 n/a 0.0 6 1
Vitamin A, IU (IU) 141.6 62.5 129.2 299.1 0.5 9.9 0.6 643 161
Vitamin A, RAE (mcg) 42.5 17.2 6.5 15.0 0.0 0.5 0.0 82 20
Vitamin B-12 (mcg) 0.9 0.7 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 3.5 0.1 0.1 0.0 0.1 0.0 0.0 4 1
Vitamin C (mg) 5.7 1.0 47.0 5.6 1.9 0.1 0.0 61 15
Vitamin D (IU) 23.6 1.2 0.0 0.0 0.0 0.0 0.0 25 6
Water (g) 357.7 104.2 19.7 26.9 3.5 0.1 0.0 512 128
Zinc (mg) 2.7 1.1 0.1 0.1 0.1 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Kabobs with Orange Marinade.