Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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9 inches (0g) tart crusts |
1 cup (238g) whipping cream |
1 teaspoon (4g) vanilla |
1/4 cup (30g) powdered sugar |
2 pints (624g) fresh raspberries |
1 1/2 cups (300g) superfine sugar |
1/4 cup (32g) cornstarch |
1 tablespoon (8g) cornstarch |
1/2 teaspoon (3g) salt |
4 (61g) egg yolks |
1/2 cup (122g) lemon juice |
2 cups (474g) cold water |
1 1/2 teaspoons (3g) lemon zest |
6 tablespoons (85g) butter |
Total | 1 serving | |
| Alanine | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Ash | n/a | 1.1 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 3.0 | 1.0 | 0.3 | 0.5 | 0.0 | 1.8 | 11 | 1 |
| Aspartic acid | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 3 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 154.7 | 0.5 | 0.3 | 156.0 | 3.0 | 0.6 | 0.2 | 0.7 | 78.9 | 7.3 | 14.2 | 4.0 | 20.4 | 441 | 55 |
| Calories | n/a | 821.1 | 12.1 | 116.7 | 324.5 | 1,161.0 | 121.9 | 30.5 | 0.0 | 197.1 | 26.8 | 0.0 | 1.4 | 610.9 | 3,424 | 428 |
| Calories (kj) | n/a | 3,434.3 | 50.6 | 488.1 | 1,372.8 | 4,854.0 | 510.1 | 127.5 | 0.0 | 823.8 | 111.0 | 0.0 | 5.9 | 2,555.1 | 14,333 | 1,792 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates | n/a | 6.6 | 0.5 | 29.9 | 74.5 | 299.9 | 29.2 | 7.3 | 0.0 | 2.2 | 8.4 | 0.0 | 0.5 | 0.1 | 459 | 57 |
| Cholesterol | n/a | 326.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 664.0 | 0.0 | 0.0 | 0.0 | 183.2 | 1,173 | 147 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 40.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 42 | 5 |
| Folate | n/a | 9.5 | 0.0 | 0.0 | 131.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.4 | 24.4 | 0.0 | 0.4 | 2.6 | 257 | 32 |
| Folate, DFE | n/a | 9.5 | 0.0 | 0.0 | 131.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.4 | 24.4 | 0.0 | 0.4 | 2.6 | 257 | 32 |
| Folate, food | n/a | 9.5 | 0.0 | 0.0 | 131.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.4 | 24.4 | 0.0 | 0.4 | 2.6 | 257 | 32 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 14.7 | 0.0 | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 16 | 2 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 11.6 | 0.0 | n/a | n/a | n/a | 0.1 | 1.2 | n/a | n/a | n/a | 13 | 2 |
| Glutamic acid | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Glycine | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Histidine | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron | n/a | 0.1 | 0.0 | 0.0 | 4.3 | 0.2 | 0.2 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Isoleucine | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Lysine | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Magnesium | n/a | 16.7 | 0.5 | 0.0 | 137.3 | 0.0 | 1.0 | 0.2 | 0.0 | 3.1 | 7.3 | 4.7 | 0.5 | 1.7 | 173 | 22 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Methionine | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat | n/a | 25.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 17.9 | 51 | 6 |
| Niacin | n/a | 0.1 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Pantothenic acid | n/a | 0.6 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Phenylalanine | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Phosphorus | n/a | 147.6 | 0.3 | 0.0 | 181.0 | 0.0 | 4.2 | 1.0 | 0.0 | 238.7 | 9.8 | 0.0 | 0.4 | 20.4 | 603 | 75 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
| Polyunsaturated Fat | n/a | 3.3 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 2.6 | 11 | 1 |
| Potassium | n/a | 178.5 | 6.2 | 0.6 | 942.2 | 6.0 | 1.0 | 0.2 | 0.2 | 66.7 | 125.7 | 4.7 | 4.8 | 20.4 | 1,357 | 170 |
| Proline | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Protein | n/a | 4.9 | 0.0 | 0.0 | 7.5 | 0.0 | 0.1 | 0.0 | 0.0 | 9.7 | 0.4 | 0.0 | 0.0 | 0.7 | 23 | 3 |
| Retinol | n/a | 963.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.1 | 0.0 | 0.0 | 0.0 | 571.7 | 1,763 | 220 |
| Riboflavin | n/a | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat | n/a | 54.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 0.0 | 0.0 | 43.8 | 105 | 13 |
| Selenium | n/a | 1.2 | 0.0 | 0.2 | 1.2 | 1.8 | 0.9 | 0.2 | 0.0 | 34.3 | 0.1 | 0.0 | 0.0 | 0.9 | 41 | 5 |
| Serine | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Sodium | n/a | 90.4 | 0.4 | 0.6 | 6.2 | 3.0 | 2.9 | 0.7 | 1,162.7 | 29.4 | 1.2 | 14.2 | 0.2 | 608.3 | 1,920 | 240 |
| Starch | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 1.2 | 299.4 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 301 | 38 |
| Sugar | n/a | 0.3 | 0.5 | 29.3 | 27.6 | 299.4 | 0.0 | 0.0 | 0.0 | 0.3 | 3.1 | 0.0 | 0.1 | 0.1 | 361 | 45 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha | n/a | 2.5 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 0.0 | 0.0 | 2.0 | 12 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 6.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 8.9 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 10 | 1 |
| Total Fat | n/a | 88.1 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 0.3 | 0.0 | 0.0 | 69.1 | 178 | 22 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.5 | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.8 | 3 | 0 |
| Tryptophan | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Valine | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU | n/a | 3,498.6 | 0.0 | 0.0 | 205.9 | 0.0 | 0.0 | 0.0 | 0.0 | 882.5 | 7.3 | 0.0 | 1.5 | 2,129.1 | 6,725 | 841 |
| Vitamin A, RAE | n/a | 978.2 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 233.2 | 0.0 | 0.0 | 0.1 | 582.8 | 1,807 | 226 |
| Vitamin B-12 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 1.4 | 0.0 | 0.0 | 163.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.2 | 0.0 | 3.9 | 0.0 | 216 | 27 |
| Vitamin D | n/a | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.4 | 0.0 | 0.0 | 0.0 | 51.1 | 249 | 31 |
| Water | n/a | 137.3 | 2.2 | 0.1 | 535.1 | 0.1 | 2.7 | 0.7 | 0.0 | 32.0 | 112.6 | 473.5 | 2.4 | 13.5 | 1,312 | 164 |
| Zinc | n/a | 0.5 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.