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Nutritional Facts: " Skordy" New Potatoes W/Rosemary Lemon & Olive Oi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  350 g (350g)
new potatoes
1 (48g)
lemons, juice of
1/2 (0g)
lemons, zest of
1 teaspoon (1g)
rosemary
1 tablespoon (14g)
olive oil
4 (12g)
garlic cloves
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a 0.0 0.0 0.1 0 0
Ash (g) 3.8 0.1 n/a 0.0 0.0 0.2 4 2
Aspartic acid (g) 1.7 n/a n/a 0.0 0.0 0.1 2 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 42.0 2.9 n/a 2.2 0.1 21.7 69 34
Calories 269.5 10.6 n/a 0.9 119.3 17.9 418 209
Calories (kj) 1,123.5 43.7 n/a 3.8 499.4 74.8 1,745 873
Carbohydrates (g) 61.1 3.3 n/a 0.1 0.0 4.0 69 34
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 7.7 0.1 n/a 0.1 0.0 0.3 8 4
Folate (mcg) 56.0 9.6 n/a 0.8 0.0 0.4 67 33
Folate, DFE (mcg) 56.0 9.6 n/a 0.8 0.0 0.4 67 33
Folate, food (mcg) 56.0 9.6 n/a 0.8 0.0 0.4 67 33
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.9 0.5 n/a n/a n/a n/a 1 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.2 0.5 n/a n/a n/a n/a 2 1
Glutamic acid (g) 1.2 n/a n/a 0.0 0.0 0.1 1 1
Glycine (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 2.7 0.0 n/a 0.0 0.1 0.2 3 2
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.4 n/a n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 80.5 2.9 n/a 0.6 0.0 3.0 87 44
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 n/a 0.0 0.0 0.2 1 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 9.8 0.0 10 5
Niacin (mg) 3.7 0.0 n/a 0.0 0.0 0.1 4 2
Pantothenic acid (mg) 1.0 0.1 n/a 0.0 0.0 0.1 1 1
Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 199.5 3.8 n/a 0.5 0.0 18.4 222 111
Phytosterols (mg) 17.5 n/a n/a 0.3 29.8 n/a 48 24
Polyunsaturated Fat (g) 0.2 0.0 n/a 0.0 1.4 0.0 2 1
Potassium (mg) 1,473.5 49.4 n/a 4.7 0.1 48.1 1,576 788
Proline (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
Protein (g) 7.1 0.2 n/a 0.0 0.0 0.8 8 4
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 1.9 0.0 2 1
Selenium (mcg) 1.1 0.0 n/a n/a 0.0 1.7 3 1
Serine (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 21.0 0.5 n/a 0.2 0.3 2.0 24 12
Starch (g) 54.0 0.0 n/a n/a n/a n/a 54 27
Sucrose (g) 0.6 0.2 n/a n/a n/a n/a 1 0
Sugar (g) 2.7 1.2 n/a n/a 0.0 0.1 4 2
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.1 n/a n/a 1.9 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.3 0.1 n/a 0.0 13.5 0.1 14 7
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.4 n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 7.0 2.9 n/a 20.5 0.0 1.1 31 16
Vitamin A, RAE (mcg) 0.0 0.0 n/a 1.0 0.0 0.0 1 1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.0 0.0 n/a 0.0 0.0 0.1 1 1
Vitamin C (mg) 69.0 18.6 n/a 0.2 0.0 3.7 91 46
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 277.7 44.3 n/a 0.5 0.0 7.0 330 165
Zinc (mg) 1.0 0.0 n/a 0.0 0.0 0.1 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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