Nutritional Facts: Pineapple Satay Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (250g)
beef mince
1 teaspoon (2g)
curry powder
1 tablespoon (15g)
tomato sauce
2 (30g)
spring onions
1/4 cup (65g)
crunchy peanut butter
1 teaspoon (6g)
vegemite
1/4 cup (27g)
fresh breadcrumbs
1/4 cup (41g)
pineapple
Total 1 serving
Alanine (g) 2.7 n/a 0.0 0.0 0.6 n/a 0.1 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.8 n/a 0.0 0.0 1.8 n/a 0.1 0.0 5 0
Ash (g) 2.1 0.1 0.3 0.2 2.1 1.4 0.8 0.1 7 0
Aspartic acid (g) 3.9 n/a 0.0 0.1 1.9 n/a 0.2 0.0 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.0 9.6 2.0 21.6 29.0 5.2 49.4 5.4 167 6
Calories 635.0 6.5 3.6 9.6 379.9 9.5 106.7 20.6 1,171 39
Calories (kj) 2,655.0 27.2 15.0 40.5 1,589.3 39.8 446.3 86.2 4,899 163
Carbohydrates (g) 0.0 1.2 0.8 2.2 13.9 0.7 19.4 5.4 44 1
Cholesterol (mg) 177.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 178 6
Copper (mg) 0.2 0.0 0.0 0.0 0.4 0.0 0.1 0.0 1 0
Cystine (g) 0.4 n/a 0.0 n/a 0.1 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.7 0.2 0.8 5.2 0.2 1.2 0.6 9 0
Folate (mcg) 17.5 3.1 1.7 19.2 59.3 60.6 28.9 7.4 198 7
Folate, DFE (mcg) 17.5 3.1 1.7 19.2 59.3 60.6 44.3 7.4 213 7
Folate, food (mcg) 17.5 3.1 1.7 19.2 59.3 60.6 6.8 7.4 176 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.1 0.0 22 1
Fructose n/a 0.0 0.2 n/a 0.0 n/a 0.7 0.9 2 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.3 n/a 2.7 n/a 0.5 0.7 4 0
Glutamic acid (g) 6.4 n/a 0.1 0.1 3.2 n/a 1.1 0.0 11 0
Glycine (g) 3.1 n/a 0.0 0.0 0.9 n/a 0.1 0.0 4 0
Histidine (g) 1.4 n/a 0.0 0.0 0.4 n/a 0.1 0.0 2 0
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.9 0.6 0.2 0.4 1.2 0.2 1.3 0.1 9 0
Isoleucine (g) 1.9 n/a 0.0 0.0 0.4 n/a 0.1 0.0 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 3.3 n/a 0.0 0.0 1.0 n/a 0.3 0.0 5 0
Lysine (g) 3.5 n/a 0.0 0.0 0.4 n/a 0.1 0.0 4 0
Magnesium (mg) 42.5 5.1 2.4 6.0 103.2 10.8 11.6 5.0 187 6
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.5 0.0 1 0
Manganese (mg) 0.0 0.1 0.0 0.0 1.2 n/a 0.2 0.4 2 0
Methionine (g) 1.1 n/a 0.0 0.0 0.2 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 21.9 0.1 0.0 0.0 15.8 0.0 0.3 0.0 38 1
Niacin (mg) 10.6 0.1 0.1 0.2 8.8 5.8 1.8 0.2 28 1
Pantothenic acid (mg) 1.3 n/a 0.0 0.0 0.7 n/a 0.1 0.1 2 0
Phenylalanine (g) 1.7 n/a 0.0 0.0 0.8 n/a 0.2 0.0 3 0
Phosphorus (mg) 395.0 7.0 3.9 11.1 205.8 6.2 44.6 3.3 677 23
Phytosterols n/a 1.4 n/a n/a 65.8 n/a 2.2 2.5 72 2
Polyunsaturated Fat (g) 1.3 0.1 0.0 0.0 9.5 0.0 0.6 0.0 12 0
Potassium (mg) 675.0 30.9 49.7 82.8 480.5 156.0 52.9 45.0 1,573 52
Proline (g) 2.3 n/a 0.0 0.0 0.9 n/a 0.4 0.0 4 0
Protein (g) 42.9 0.3 0.2 0.5 15.5 1.7 3.6 0.2 65 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.9 0.1 0.0 1 0
Saturated Fat (g) 19.2 0.0 0.0 0.0 5.2 0.0 0.3 0.0 25 1
Selenium (mcg) 37.5 0.3 0.0 0.2 5.3 1.1 6.8 0.0 51 2
Serine (g) 1.7 n/a 0.0 0.0 0.9 n/a 0.2 0.0 3 0
Sodium (mg) 167.5 1.0 78.7 4.8 313.5 216.0 197.6 0.4 980 33
Starch n/a n/a n/a n/a 3.2 n/a 16.1 0.0 19 1
Sucrose n/a 0.0 0.0 n/a 2.7 n/a 0.0 2.5 5 0
Sugar (g) 0.0 0.1 0.6 0.7 5.4 0.0 1.7 4.1 13 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.6 0.3 0.0 1 0
Threonine (g) 1.6 n/a 0.0 0.0 0.3 n/a 0.1 0.0 2 0
Tocopherol, alpha (mg) 1.0 0.4 0.2 0.2 4.1 0.0 0.0 0.0 6 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.5 n/a 0.0 0.0 1 0
Tocopherol, gamma n/a 0.0 0.0 n/a 5.1 n/a 0.2 0.0 5 0
Total Fat (g) 50.0 0.3 0.0 0.1 32.2 0.0 1.4 0.0 84 3
TransFatty acids (g) 3.1 n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 1.3 n/a 0.0 0.0 0.5 n/a 0.1 0.0 2 0
Valine (g) 2.1 n/a 0.0 0.0 0.5 n/a 0.2 0.0 3 0
Vitamin A, IU (IU) 0.0 19.7 65.0 299.1 0.0 0.0 0.0 23.9 408 14
Vitamin A, RAE (mcg) 0.0 1.0 3.3 15.0 0.0 0.0 0.0 1.2 21 1
Vitamin B-12 (mcg) 5.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 0
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.2 1.1 5.6 0.0 0.0 0.0 19.7 27 1
Vitamin D (IU) 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 0
Water (g) 154.9 0.2 13.7 26.9 0.7 2.2 1.8 35.5 236 8
Zinc (mg) 10.5 0.1 0.0 0.1 1.8 0.1 0.4 0.0 13 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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