Nutritional Facts: Apple Charlotte Alla Milanese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 lbs (1,436g)
apples
3/4 cup (150g)
white sugar
1/2 cup (118g)
dry white wine
1 teaspoon (0g)
lemons
1/2 cup (73g)
raisins
3 tablespoons (43g)
butter
12 slices (360g)
thick bread
50 ml (47g)
rum
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0.1 0.0 0.9 0.0 1 0
Alcohol (g) 0.0 0.0 12.1 n/a 0.0 0.0 0.0 15.7 28 7
Arginine (g) 0.1 n/a n/a n/a 0.3 0.0 1.0 0.0 1 0
Ash (g) 2.7 0.0 0.2 n/a 1.3 0.9 7.3 0.0 13 3
Aspartic acid (g) 1.0 n/a n/a n/a 0.1 0.0 1.3 0.0 2 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 86.2 1.5 10.6 n/a 36.3 10.2 543.6 0.0 688 172
Calories 746.7 580.5 96.4 n/a 216.8 305.4 957.6 108.5 3,012 753
Calories (kj) 3,130.2 2,427.0 402.2 n/a 907.7 1,277.6 4,006.8 454.0 12,606 3,151
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 198.3 150.0 3.1 n/a 57.4 0.0 182.2 0.0 591 148
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 91.6 0.0 0.0 92 23
Copper (mg) 0.4 0.0 0.0 n/a 0.2 0.0 0.9 0.0 2 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.6 0.0 1 0
Dietary Fiber (g) 34.5 0.0 0.0 n/a 2.7 0.0 8.6 0.0 46 11
Folate (mcg) 43.1 0.0 1.2 n/a 3.6 1.3 399.6 0.0 449 112
Folate, DFE (mcg) 43.1 0.0 1.2 n/a 3.6 1.3 615.6 0.0 665 166
Folate, food (mcg) 43.1 0.0 1.2 n/a 3.6 1.3 90.0 0.0 139 35
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 309.6 0.0 310 77
Fructose (g) 84.7 0.0 n/a n/a 21.5 n/a 6.6 n/a 113 28
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 34.9 0.0 n/a n/a 20.1 n/a 5.0 n/a 60 15
Glutamic acid (g) 0.4 n/a n/a n/a 0.1 0.1 8.9 0.0 9 2
Glycine (g) 0.1 n/a n/a n/a 0.1 0.0 1.0 0.0 1 0
Histidine (g) 0.1 n/a n/a n/a 0.1 0.0 0.6 0.0 1 0
Iron (mg) 1.7 0.1 0.3 n/a 1.4 0.0 13.5 0.1 17 4
Isoleucine (g) 0.1 n/a n/a n/a 0.0 0.0 1.1 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 0.1 0.0 1.9 0.0 2 1
Lysine (g) 0.2 n/a n/a n/a 0.1 0.0 0.7 0.0 1 0
Magnesium (mg) 71.8 0.0 11.8 n/a 23.2 0.9 82.8 0.0 190 48
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 4.0 n/a 4 1
Manganese (mg) 0.5 0.0 0.1 n/a 0.2 0.0 1.7 0.0 3 1
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 0.5 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 9.0 2.5 0.0 12 3
Niacin (mg) 1.3 0.0 0.1 n/a 0.6 0.0 15.8 0.0 18 4
Pantothenic acid (mg) 0.9 0.0 0.1 n/a 0.1 0.0 0.7 0.0 2 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.0 0.0 1.3 0.0 1 0
Phosphorus (mg) 157.9 0.0 21.2 n/a 73.2 10.2 356.4 2.3 621 155
Phytosterols (mg) 172.3 n/a n/a n/a n/a n/a 0.0 n/a 172 43
Polyunsaturated Fat (g) 0.7 0.0 0.0 n/a 0.0 1.3 4.9 0.0 7 2
Potassium (mg) 1,536.4 3.0 83.5 n/a 543.0 10.2 360.0 0.9 2,537 634
Proline (g) 0.1 n/a n/a n/a 0.2 0.0 3.0 0.0 3 1
Protein (g) 3.7 0.0 0.1 n/a 2.2 0.4 27.5 0.0 34 8
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 285.8 0.0 0.0 286 71
Riboflavin (mg) 0.4 0.0 0.0 n/a 0.1 0.0 1.2 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 n/a 0.0 21.9 2.6 0.0 25 6
Selenium (mcg) 0.0 0.9 0.1 n/a 0.4 0.4 62.3 0.0 64 16
Serine (g) 0.1 n/a n/a n/a 0.1 0.0 1.3 0.0 2 0
Sodium (mg) 14.4 1.5 5.9 n/a 8.0 304.2 1,839.6 0.5 2,174 543
Starch (g) 0.7 n/a n/a n/a 2.0 n/a 146.2 n/a 149 37
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 29.7 149.7 n/a n/a 0.3 n/a 0.0 n/a 180 45
Sugar (g) 149.2 149.7 1.1 n/a 42.9 0.0 15.5 0.0 358 90
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.1 0.0 1.6 0.0 2 0
Threonine (g) 0.1 n/a n/a n/a 0.1 0.0 0.8 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 n/a 0.1 1.0 0.8 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 2.4 0.0 0.0 n/a 0.3 34.6 11.8 0.0 49 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.3 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0 0.8 0.0 1 0
Valine (g) 0.2 n/a n/a n/a 0.1 0.0 1.2 0.0 1 0
Vitamin A, IU (IU) 775.4 0.0 0.0 n/a 0.0 1,064.6 0.0 0.0 1,840 460
Vitamin A, RAE (mcg) 43.1 0.0 0.0 n/a 0.0 291.4 0.0 0.0 334 84
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.1 n/a 0.1 0.0 0.3 0.0 1 0
Vitamin C (mg) 66.1 0.0 0.0 n/a 1.7 0.0 0.0 0.0 68 17
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 25.6 0.0 0.0 26 6
Water (g) 1,228.5 0.0 102.1 n/a 11.2 6.8 131.2 31.3 1,511 378
Zinc (mg) 0.6 0.0 0.1 n/a 0.2 0.0 2.7 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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