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Nutritional Facts: Fettuccine With Italian Sausage and Olives

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
fettuccine pasta
500 g (500g)
sausages
2 tablespoons (27g)
olive oil
150 g (105g)
button mushrooms
2 (6g)
garlic cloves
100 g (100g)
green olives
1 teaspoon (2g)
lemon rind
1 tablespoon (15g)
lemon juice
2 tablespoons (8g)
parsley
300 ml (306g)
cream
Total 1 serving
Alanine (g) 1.6 4.5 0.0 0.2 0.0 n/a n/a n/a 0.0 0.2 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 4.4 0.0 0.1 0.0 n/a n/a n/a 0.0 0.2 7 2
Ash (g) 3.3 11.3 0.0 0.9 0.1 4.5 0.0 0.0 0.2 1.4 22 5
Aspartic acid (g) 2.3 6.5 0.0 0.2 0.0 n/a n/a n/a 0.0 0.5 10 2
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 75.0 45.0 0.3 3.1 10.9 52.0 2.7 0.9 10.5 211.1 411 103
Calories 1,439.9 1,520.0 238.7 23.1 8.9 145.0 0.9 3.4 2.7 893.5 4,276 1,069
Calories (kj) 6,024.6 6,355.0 998.7 97.6 37.4 609.0 3.9 13.9 11.5 3,742.4 17,894 4,474
Campesterol n/a n/a n/a 2.1 n/a n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 273.6 0.0 0.0 3.4 2.0 3.8 0.3 1.1 0.5 9.1 294 73
Cholesterol (mg) 365.0 360.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 339.7 1,065 266
Copper (mg) 1.1 0.3 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Cystine (g) 1.6 0.8 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 2 1
Dietary Fiber n/a 0.0 0.0 1.0 0.1 3.3 0.2 0.0 0.3 0.0 5 1
Folate (mcg) 879.9 5.0 0.0 17.8 0.2 3.0 0.3 3.1 11.6 12.2 933 233
Folate, DFE (mcg) 1,419.9 5.0 0.0 17.8 0.2 3.0 0.3 3.1 11.6 12.2 1,473 368
Folate, food (mcg) 110.0 5.0 0.0 17.8 0.2 3.0 0.3 3.1 11.6 12.2 163 41
Folic acid (mcg) 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 192
Fructose n/a n/a n/a 0.2 n/a n/a n/a 0.2 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.6 n/a n/a n/a 0.2 n/a n/a 2 0
Glutamic acid (g) 20.1 11.1 0.0 0.4 0.0 n/a n/a n/a 0.0 1.4 33 8
Glycine (g) 1.8 4.7 0.0 0.1 0.0 n/a n/a n/a 0.0 0.1 7 2
Histidine (g) 1.1 2.7 0.0 0.1 0.0 n/a n/a n/a 0.0 0.2 4 1
Hydroxyproline n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 16.7 5.6 0.2 0.5 0.1 0.5 0.0 0.0 0.5 0.1 24 6
Isoleucine (g) 2.2 3.1 0.0 0.1 0.0 n/a n/a n/a 0.0 0.4 6 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 3.8 5.4 0.0 0.1 0.0 n/a n/a n/a 0.0 0.7 10 3
Lysine (g) 1.1 6.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.5 8 2
Magnesium (mg) 230.0 70.0 0.0 9.4 1.5 11.0 0.3 0.9 3.8 21.4 348 87
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.7 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 3 1
Methionine (g) 0.9 1.6 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 3 1
Monounsaturated Fat (g) 1.4 59.1 19.7 0.0 0.0 11.3 0.0 0.0 0.0 27.8 119 30
Niacin (mg) 16.7 23.5 0.0 3.8 0.0 0.2 0.0 0.0 0.1 0.1 45 11
Pantothenic acid (mg) 2.7 3.4 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.8 9 2
Phenylalanine (g) 2.7 2.7 0.0 0.1 0.0 n/a n/a n/a 0.0 0.3 6 1
Phosphorus (mg) 814.9 675.0 0.0 90.3 9.2 4.0 0.2 1.2 4.4 186.7 1,786 446
Phytosterols n/a n/a 59.7 n/a n/a n/a 0.7 n/a 0.4 n/a 61 15
Polyunsaturated Fat (g) 4.7 17.8 2.8 0.2 0.0 1.3 0.0 0.0 0.0 2.7 30 7
Potassium (mg) 894.9 1,240.0 0.3 333.9 24.1 42.0 3.2 15.7 42.1 296.8 2,893 723
Proline (g) 6.1 3.4 0.0 0.1 0.0 n/a n/a n/a 0.0 0.6 10 3
Protein (g) 56.5 75.5 0.0 3.2 0.4 1.0 0.0 0.1 0.2 6.6 144 36
Retinol (mcg) 70.0 55.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 838.4 963 241
Riboflavin (mg) 2.2 0.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4 1
Saturated Fat (g) 1.6 44.0 3.7 0.1 0.0 2.0 0.0 0.0 0.0 59.2 111 28
Selenium n/a 0.0 0.0 9.8 0.9 0.9 0.0 0.0 0.0 1.5 13 3
Serine (g) 2.6 2.9 0.0 0.1 0.0 n/a n/a n/a 0.0 0.4 6 1
Sodium (mg) 130.0 3,180.0 0.5 5.2 1.0 1,556.0 0.1 0.2 4.3 104.0 4,981 1,245
Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Sugar n/a 0.0 0.0 2.1 0.1 0.5 0.1 0.4 0.1 0.3 4 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.5 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 5 1
Threonine (g) 1.5 3.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.3 5 1
Tocopherol, alpha n/a 1.0 3.9 0.0 0.0 3.8 0.0 0.0 0.1 2.7 11 3
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
Total Fat (g) 11.5 132.7 27.0 0.4 0.0 15.3 0.0 0.0 0.1 94.6 282 70
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 1.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.7 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 1 0
Tyrosine (g) 1.5 2.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 4 1
Valine (g) 2.4 3.5 0.0 0.2 0.0 n/a n/a n/a 0.0 0.4 7 2
Vitamin A, IU (IU) 235.0 375.0 0.0 0.0 0.5 393.0 1.0 0.9 640.2 3,099.8 4,745 1,186
Vitamin A, RAE (mcg) 70.0 65.0 0.0 0.0 0.0 20.0 0.1 0.0 32.0 853.7 1,041 260
Vitamin B-12 (mcg) 1.5 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 6 2
Vitamin B-6 (mg) 0.5 1.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 2 1
Vitamin C (mg) 0.0 3.5 0.0 2.2 1.9 0.0 2.6 5.9 10.1 1.8 28 7
Vitamin D n/a 260.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 70.4 338 84
Water (g) 155.0 281.1 0.0 97.1 3.5 75.3 1.6 14.1 6.7 194.3 829 207
Zinc (mg) 6.1 10.9 0.0 0.5 0.1 0.0 0.0 0.0 0.1 0.8 18 5

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