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    Nutritional Facts: Rib Eye Steaks With a Soy and Ginger Marinade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (144g)
    soy sauce
    1/4 cup (79g)
    real maple syrup
    6 (18g)
    garlic cloves
    1 tablespoon (6g)
    fresh ginger
    1 teaspoon (2g)
    mustard powder
    1/2 teaspoon (2g)
    sesame oil
    1/4 teaspoon (1g)
    hot pepper sauce
    1/2 cup (119g)
    beer
    40 ounces (1,136g)
    rib eye steaks
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.0 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.6 n/a 5 1
    Arginine (g) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 12.6 13 3
    Ash (g) 25.7 0.4 0.3 0.0 0.1 0.0 0.1 0.2 9.7 36 9
    Aspartic acid (g) 1.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 18.2 20 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 28.8 80.3 32.6 1.0 5.3 0.0 0.1 4.8 113.6 266 67
    Calories 86.4 204.8 26.8 4.8 10.2 19.9 0.1 51.1 3,112.6 3,517 879
    Calories (kj) 361.4 856.8 112.1 20.0 42.5 83.2 0.5 215.0 13,018.6 14,710 3,678
    Carbohydrates (g) 8.0 52.8 6.0 1.1 0.6 0.0 0.0 4.2 0.0 73 18
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 772.5 772 193
    Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 1
    Dietary Fiber (g) 1.2 0.0 0.4 0.1 0.2 0.0 0.0 0.0 0.0 2 0
    Folate (mcg) 25.9 0.0 0.5 0.7 3.2 0.0 0.1 7.1 56.8 94 24
    Folate, DFE (mcg) 25.9 0.0 0.5 0.7 3.2 0.0 0.1 7.1 56.8 94 24
    Folate, food (mcg) 25.9 0.0 0.5 0.7 3.2 0.0 0.1 7.1 56.8 94 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.3 n/a n/a 0.1 n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 3.5 n/a 0.1 0.0 0.1 0.0 0.0 0.1 29.9 34 8
    Glycine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 10.8 12 3
    Histidine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.8 7 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 3.4 0.1 0.3 0.0 0.2 0.0 0.0 0.0 21.2 25 6
    Isoleucine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.9 10 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 15.7 17 4
    Lysine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 16.6 18 4
    Magnesium (mg) 57.6 16.5 4.5 2.6 7.4 0.0 0.1 7.1 204.5 300 75
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.7 2.3 0.3 0.0 0.0 n/a 0.0 0.0 0.1 4 1
    Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.1 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.5 0.9 0.0 0.0 108.8 110 28
    Niacin (mg) 5.7 0.1 0.1 0.0 0.1 0.0 0.0 0.6 36.7 43 11
    Pantothenic acid (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.3 4 1
    Phenylalanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.8 9 2
    Phosphorus (mg) 187.2 1.6 27.5 2.0 16.6 0.0 0.1 16.6 1,908.5 2,160 540
    Phytosterols n/a n/a n/a 0.9 2.4 19.5 n/a n/a n/a 23 6
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.2 0.9 0.0 0.0 8.7 10 3
    Potassium (mg) 305.3 167.0 72.2 24.9 14.8 0.0 1.7 32.1 3,464.8 4,083 1,021
    Proline (g) 1.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 8.8 10 3
    Protein (g) 15.1 0.0 1.1 0.1 0.5 0.0 0.0 0.5 198.9 216 54
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 3 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 102.2 103 26
    Selenium (mcg) 1.2 0.5 2.6 0.0 4.2 0.0 0.0 0.7 187.4 197 49
    Serine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.6 8 2
    Sodium (mg) 8,043.8 9.5 3.1 0.8 0.3 0.0 31.1 4.8 636.2 8,729 2,182
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 45.9 n/a n/a 0.1 n/a n/a 0.0 n/a 46 12
    Sugar (g) 2.4 47.6 0.2 0.1 0.1 0.0 0.0 0.0 n/a 50 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Threonine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.7 9 2
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.1 0.0 0.1 0.0 0.7 2.3 0.0 0.0 250.7 254 64
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.2 3 1
    Tyrosine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.7 7 2
    Valine (g) 0.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 9.7 11 3
    Vitamin A, IU (IU) 0.0 0.0 1.6 0.0 0.6 0.0 1.9 0.0 0.0 4 1
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.3 35 9
    Vitamin B-6 (mg) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 4.1 5 1
    Vitamin C (mg) 0.0 0.0 5.6 0.3 0.1 0.0 0.9 0.0 0.0 7 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Water (g) 95.0 25.5 10.5 4.7 0.1 0.0 1.1 109.2 659.2 905 226
    Zinc (mg) 0.6 1.2 0.2 0.0 0.1 0.0 0.0 0.0 43.7 46 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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