You are in: Home /
Lost? Site Map

Nutritional Facts: Rib Eye Steaks With a Soy and Ginger Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (144g)
soy sauce
1/4 cup (79g)
real maple syrup
6 (18g)
garlic cloves
1 tablespoon (6g)
fresh ginger
1 teaspoon (2g)
mustard powder
1/2 teaspoon (2g)
sesame oil
1/4 teaspoon (1g)
hot pepper sauce
1/2 cup (119g)
beer
40 ounces (1,136g)
rib eye steaks
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.0 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.6 n/a 5 1
Arginine (g) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 12.6 13 3
Ash (g) 25.7 0.4 0.3 0.0 0.1 0.0 0.1 0.2 9.7 36 9
Aspartic acid (g) 1.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 18.2 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 28.8 80.3 32.6 1.0 5.3 0.0 0.1 4.8 113.6 266 67
Calories 86.4 204.8 26.8 4.8 10.2 19.9 0.1 51.1 3,112.6 3,517 879
Calories (kj) 361.4 856.8 112.1 20.0 42.5 83.2 0.5 215.0 13,018.6 14,710 3,678
Carbohydrates (g) 8.0 52.8 6.0 1.1 0.6 0.0 0.0 4.2 0.0 73 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 772.5 772 193
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 1
Dietary Fiber (g) 1.2 0.0 0.4 0.1 0.2 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 25.9 0.0 0.5 0.7 3.2 0.0 0.1 7.1 56.8 94 24
Folate, DFE (mcg) 25.9 0.0 0.5 0.7 3.2 0.0 0.1 7.1 56.8 94 24
Folate, food (mcg) 25.9 0.0 0.5 0.7 3.2 0.0 0.1 7.1 56.8 94 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.3 n/a n/a 0.1 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 3.5 n/a 0.1 0.0 0.1 0.0 0.0 0.1 29.9 34 8
Glycine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 10.8 12 3
Histidine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.8 7 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.4 0.1 0.3 0.0 0.2 0.0 0.0 0.0 21.2 25 6
Isoleucine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.9 10 2
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 15.7 17 4
Lysine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 16.6 18 4
Magnesium (mg) 57.6 16.5 4.5 2.6 7.4 0.0 0.1 7.1 204.5 300 75
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.7 2.3 0.3 0.0 0.0 n/a 0.0 0.0 0.1 4 1
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.1 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.5 0.9 0.0 0.0 108.8 110 28
Niacin (mg) 5.7 0.1 0.1 0.0 0.1 0.0 0.0 0.6 36.7 43 11
Pantothenic acid (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.3 4 1
Phenylalanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.8 9 2
Phosphorus (mg) 187.2 1.6 27.5 2.0 16.6 0.0 0.1 16.6 1,908.5 2,160 540
Phytosterols n/a n/a n/a 0.9 2.4 19.5 n/a n/a n/a 23 6
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.2 0.9 0.0 0.0 8.7 10 3
Potassium (mg) 305.3 167.0 72.2 24.9 14.8 0.0 1.7 32.1 3,464.8 4,083 1,021
Proline (g) 1.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 8.8 10 3
Protein (g) 15.1 0.0 1.1 0.1 0.5 0.0 0.0 0.5 198.9 216 54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 3 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 102.2 103 26
Selenium (mcg) 1.2 0.5 2.6 0.0 4.2 0.0 0.0 0.7 187.4 197 49
Serine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.6 8 2
Sodium (mg) 8,043.8 9.5 3.1 0.8 0.3 0.0 31.1 4.8 636.2 8,729 2,182
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 45.9 n/a n/a 0.1 n/a n/a 0.0 n/a 46 12
Sugar (g) 2.4 47.6 0.2 0.1 0.1 0.0 0.0 0.0 n/a 50 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Threonine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.7 9 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.1 0.0 0.1 0.0 0.7 2.3 0.0 0.0 250.7 254 64
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.2 3 1
Tyrosine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.7 7 2
Valine (g) 0.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 9.7 11 3
Vitamin A, IU (IU) 0.0 0.0 1.6 0.0 0.6 0.0 1.9 0.0 0.0 4 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.3 35 9
Vitamin B-6 (mg) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 4.1 5 1
Vitamin C (mg) 0.0 0.0 5.6 0.3 0.1 0.0 0.9 0.0 0.0 7 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 95.0 25.5 10.5 4.7 0.1 0.0 1.1 109.2 659.2 905 226
Zinc (mg) 0.6 1.2 0.2 0.0 0.1 0.0 0.0 0.0 43.7 46 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Rib Eye Steaks With a Soy and Ginger Marinade.