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Nutritional Facts: Skillet Chicken Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
1/4 cup (31g)
flour
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
2 tablespoons (27g)
olive oil
2 (6g)
garlic cloves
1/4 cup (15g)
fresh parsley
1 cup (70g)
sliced mushrooms
1/2 cup (118g)
dry marsala wine
Total 1 serving
Alanine (g) 5.8 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 12 3
Arginine (g) 6.8 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 7 2
Ash (g) 5.4 0.1 1.5 0.0 0.0 0.1 0.3 0.6 0.3 8 2
Aspartic acid (g) 9.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 10 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 4.7 0.4 2.5 0.3 10.9 20.7 2.1 9.4 75 19
Calories 538.1 113.8 0.0 1.4 238.7 8.9 5.4 15.4 97.9 1,020 255
Calories (kj) 2,251.4 475.9 0.0 6.0 998.7 37.4 22.7 65.1 409.5 4,267 1,067
Campesterol n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Carbohydrates (g) 0.0 23.8 0.0 0.4 0.0 2.0 0.9 2.3 3.2 33 8
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 302 76
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Cystine (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.8 0.0 0.1 0.0 0.1 0.5 0.7 0.0 2 1
Folate (mcg) 18.9 57.2 0.0 0.1 0.0 0.2 22.8 11.9 1.2 112 28
Folate, DFE (mcg) 18.9 90.9 0.0 0.1 0.0 0.2 22.8 11.9 1.2 146 36
Folate, food (mcg) 18.9 9.1 0.0 0.1 0.0 0.2 22.8 11.9 1.2 64 16
Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 12
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 1.0 n/a 1 0
Glutamic acid (g) 14.8 1.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 16 4
Glycine (g) 4.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 5 1
Histidine (g) 3.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 1.5 0.0 0.1 0.2 0.1 0.9 0.4 0.4 5 1
Isoleucine (g) 4.9 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 5 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 8.3 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 9 2
Lysine (g) 9.6 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 10 2
Magnesium (mg) 122.7 6.9 0.0 1.0 0.0 1.5 7.5 6.3 13.0 159 40
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.1 1 0
Methionine (g) 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 19.7 0.0 0.0 0.0 0.0 23 6
Niacin (mg) 49.2 1.8 0.0 0.0 0.0 0.0 0.2 2.5 0.2 54 14
Pantothenic acid (mg) 6.7 0.1 0.0 0.0 0.0 0.0 0.1 1.0 0.0 8 2
Phenylalanine (g) 4.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4 1
Phosphorus (mg) 991.2 33.8 0.0 0.9 0.0 9.2 8.7 60.2 23.6 1,128 282
Phytosterols n/a n/a 0.0 0.5 59.7 n/a 0.8 n/a n/a 61 15
Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 2.8 0.0 0.0 0.1 0.0 5 1
Potassium (mg) 1,746.4 33.4 0.1 7.6 0.3 24.1 83.1 222.6 116.8 2,234 559
Proline (g) 3.2 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4 1
Protein (g) 100.2 3.2 0.0 0.1 0.0 0.4 0.4 2.2 0.1 107 27
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 11
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Saturated Fat (g) 2.7 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 7 2
Selenium (mcg) 151.0 10.6 0.0 0.0 0.0 0.9 0.0 6.5 0.2 169 42
Serine (g) 3.8 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 4 1
Sodium (mg) 547.5 0.6 581.4 0.1 0.5 1.0 8.4 3.5 5.9 1,149 287
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 1.4 0.9 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 4.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 5 1
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 3.9 0.0 0.1 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 0.1 n/a 0.0 0.2 n/a 0.1 0.0 n/a 1 0
Total Fat (g) 12.2 0.3 0.0 0.0 27.0 0.0 0.1 0.2 0.0 40 10
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 3.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Valine (g) 5.2 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 6 1
Vitamin A, IU (IU) 141.6 0.0 0.0 3.1 0.0 0.5 1,263.6 0.0 0.0 1,409 352
Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.2 0.0 0.0 63.2 0.0 0.0 106 26
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 4 1
Vitamin C (mg) 5.7 0.0 0.0 0.0 0.0 1.9 20.0 1.5 0.0 29 7
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 29 7
Water (g) 357.7 3.7 0.0 0.1 0.0 3.5 13.2 64.7 102.2 545 136
Zinc (mg) 2.7 0.2 0.0 0.0 0.0 0.1 0.2 0.4 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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