You are in: Home /
Lost? Site Map

Nutritional Facts: I Hate Ricotta Lasagna W/Meat Sauce and 3 Cheeses

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (448g)
Velveeta cheese
9 ounces (257g)
lasagna noodles
1 lb (454g)
ground beef
1 (3g)
garlic cloves
14 1/2 ounces (411g)
diced tomatoes
1 small (70g)
onions
24 ounces (369g)
spaghetti sauce
1 to taste (0g)
mozzarella cheese
1 to taste (5g)
parmesan cheese
1 to taste (100g)
Italian spices
3 dashes (1g)
garlic salt
Total 1 serving
Alanine n/a 1.1 5.3 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 7 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine n/a 1.2 5.5 0.0 0.1 0.1 n/a n/a n/a n/a 0.0 7 1
Ash (g) 26.9 2.3 4.1 0.0 2.1 0.2 7.4 n/a n/a n/a 0.0 43 5
Aspartic acid n/a 1.6 7.6 0.0 0.6 0.1 n/a n/a n/a n/a 0.0 10 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 2,087.7 53.9 68.0 5.4 41.1 16.1 81.1 n/a n/a n/a 0.5 2,354 294
Calories 1,357.4 951.6 975.2 4.5 74.0 28.0 320.7 n/a n/a n/a 1.9 3,713 464
Calories (kj) 5,680.6 3,983.4 4,073.3 18.7 304.2 116.2 1,341.8 n/a n/a n/a 8.1 15,526 1,941
Carbohydrates (g) 43.9 191.5 0.0 1.0 16.0 6.5 50.7 n/a n/a n/a 0.4 310 39
Cholesterol (mg) 358.4 0.0 308.4 0.0 0.0 0.0 7.4 n/a n/a n/a 0.0 674 84
Copper n/a 0.7 0.3 0.0 0.2 0.0 0.7 n/a n/a n/a 0.0 2 0
Cystine n/a 0.7 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 8.2 0.0 0.1 4.9 1.2 9.6 n/a n/a n/a 0.1 24 3
Folate n/a 607.9 27.2 0.1 61.7 13.3 47.9 n/a n/a n/a 0.3 758 95
Folate, DFE n/a 1,002.9 27.2 0.1 61.7 13.3 47.9 n/a n/a n/a 0.3 1,153 144
Folate, food n/a 46.2 27.2 0.1 61.7 13.3 47.9 n/a n/a n/a 0.3 197 25
Folic acid n/a 561.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 562 70
Fructose n/a 0.3 n/a n/a 5.6 0.9 n/a n/a n/a n/a 0.0 7 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.3 n/a n/a 5.1 1.4 n/a n/a n/a n/a 0.0 7 1
Glutamic acid n/a 11.8 12.7 0.0 1.8 0.2 n/a n/a n/a n/a 0.0 26 3
Glycine n/a 1.1 5.7 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 7 1
Histidine n/a 0.8 2.7 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 4 0
Hydroxyproline n/a 0.0 1.6 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Iron (mg) 0.8 8.5 9.5 0.1 1.1 0.1 2.7 n/a n/a n/a 0.0 23 3
Isoleucine n/a 1.3 3.7 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 5 1
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 2.5 6.6 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 9 1
Lysine n/a 0.8 7.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 8 1
Magnesium n/a 135.9 81.6 0.8 45.2 7.0 77.4 n/a n/a n/a 0.4 348 44
Maltose n/a 5.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
Manganese n/a 2.4 0.0 0.1 0.5 0.1 0.6 n/a n/a n/a 0.0 4 0
Methionine n/a 0.4 2.2 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 3 0
Monounsaturated Fat n/a 0.4 29.7 0.0 0.1 0.0 2.2 n/a n/a n/a 0.0 32 4
Niacin n/a 18.4 21.1 0.0 2.4 0.1 14.4 n/a n/a n/a 0.0 56 7
Pantothenic acid n/a 1.1 2.5 0.0 0.4 0.1 0.3 n/a n/a n/a 0.0 4 1
Phenylalanine n/a 1.7 3.3 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 5 1
Phosphorus (mg) 3,866.2 484.8 775.6 4.6 98.7 20.3 132.7 n/a n/a n/a 2.4 5,385 673
Phytosterols n/a n/a n/a n/a 28.8 10.5 n/a n/a n/a n/a 0.0 39 5
Polyunsaturated Fat n/a 1.4 2.0 0.0 0.3 0.0 4.4 n/a n/a n/a 0.0 8 1
Potassium (mg) 1,500.8 572.0 1,338.1 12.0 974.2 102.2 1,164.9 n/a n/a n/a 6.9 5,671 709
Proline n/a 4.0 4.3 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 8 1
Protein (g) 73.0 33.4 84.3 0.2 3.6 0.8 6.6 n/a n/a n/a 0.1 202 25
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Riboflavin (mg) 1.6 1.0 0.7 0.0 0.1 0.0 0.2 n/a n/a n/a 0.0 4 0
Saturated Fat (g) 64.5 0.7 26.6 0.0 0.1 0.0 2.6 n/a n/a n/a 0.0 95 12
Selenium n/a 162.1 71.7 0.4 0.0 0.4 5.2 n/a n/a n/a 0.1 240 30
Serine n/a 1.6 3.4 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 5 1
Sodium (mg) 6,715.5 15.4 299.4 0.5 20.6 2.8 1,511.4 n/a n/a n/a 0.3 8,566 1,071
Starch n/a 160.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 160 20
Sucrose n/a 1.2 n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.0 2 0
Sugar (g) 36.3 6.8 0.0 0.0 10.8 3.0 32.6 n/a n/a n/a 0.0 90 11
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin n/a 2.3 0.2 0.0 0.2 0.0 0.1 n/a n/a n/a 0.0 3 0
Threonine n/a 1.2 3.3 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 5 1
Tocopherol, alpha n/a 0.3 1.7 0.0 2.2 0.0 8.8 n/a n/a n/a 0.0 13 2
Tocopherol, beta n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 2.3 n/a n/a 0.5 0.0 n/a n/a n/a n/a 0.0 3 0
Total Fat (g) 98.6 3.9 68.0 0.0 0.8 0.1 9.9 n/a n/a n/a 0.0 181 23
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 4.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 4 1
Tryptophan n/a 0.5 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Tyrosine n/a 0.6 2.6 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 3 0
Valine n/a 1.5 4.1 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 6 1
Vitamin A, IU (IU) 4,959.4 0.0 0.0 0.3 3,424.2 1.4 2,772.2 n/a n/a n/a 0.0 11,157 1,395
Vitamin A, RAE n/a 0.0 0.0 0.0 172.6 0.0 140.1 n/a n/a n/a 0.0 313 39
Vitamin B-12 n/a 0.0 9.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 10 1
Vitamin B-6 n/a 0.4 1.6 0.0 0.3 0.1 0.6 n/a n/a n/a 0.0 3 0
Vitamin C (mg) 0.9 0.0 0.0 0.9 56.3 5.2 7.4 n/a n/a n/a 0.0 71 9
Vitamin D n/a 0.0 18.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 18 2
Water (g) 205.2 25.4 298.1 1.8 388.5 62.4 294.9 n/a n/a n/a 0.0 1,276 160
Zinc (mg) 8.2 3.6 20.3 0.0 0.7 0.1 2.0 n/a n/a n/a 0.0 35 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to I Hate Ricotta Lasagna W/Meat Sauce and 3 Cheeses.