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    Nutritional Facts: Pad Thai

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (36g)
    oyster sauce
    1/4 cup (60g)
    ketchup
    1/4 cup (72g)
    fish sauce
    3 tablespoons (44g)
    water
    2 tablespoons (36g)
    soy sauce
    2 tablespoons (25g)
    sugar
    1 lb (454g)
    rice sticks
    3 tablespoons (41g)
    vegetable oil
    2 (6g)
    garlic cloves
    5 (250g)
    eggs
    4 (60g)
    green onions
    1 (186g)
    yellow peppers
    1 (119g)
    red peppers
    1/3 cup (49g)
    peanuts
    Total 1 serving
    Alanine n/a 0.1 n/a n/a 0.2 n/a 0.9 0.0 0.0 1.8 0.0 0.1 0.0 0.5 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.0 n/a n/a 0.1 n/a 1.3 0.0 0.0 2.1 0.1 0.1 0.0 1.5 5 1
    Ash (g) 2.7 2.2 14.6 0.0 6.4 0.0 3.9 0.0 0.1 2.7 0.5 0.8 0.6 1.1 36 6
    Aspartic acid n/a 0.2 n/a n/a 0.3 n/a 1.5 0.0 0.0 3.3 0.1 0.3 0.3 1.5 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 11.5 10.8 31.0 1.3 7.2 0.3 81.6 0.0 10.9 140.0 43.2 20.5 8.3 44.7 411 69
    Calories 18.4 58.2 25.2 0.0 21.6 97.5 1,651.1 360.7 8.9 357.5 19.2 50.2 36.9 275.7 2,981 497
    Calories (kj) 76.7 242.4 105.1 0.0 90.4 407.7 6,908.2 1,509.2 37.4 1,497.5 81.0 208.3 153.5 1,154.2 12,472 2,079
    Carbohydrates (g) 3.9 15.1 2.6 0.0 2.0 25.2 377.6 0.0 2.0 1.8 4.4 11.8 7.2 7.8 461 77
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 930.0 0.0 0.0 0.0 0.0 930 155
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.2 0.0 0.6 2 0
    Cystine n/a 0.0 n/a n/a 0.0 n/a 0.3 0.0 0.0 0.7 n/a 0.0 0.0 0.2 1 0
    Dietary Fiber (g) 0.1 0.2 0.0 0.0 0.3 0.0 7.3 0.0 0.1 0.0 1.6 1.7 2.5 4.1 18 3
    Folate (mcg) 5.4 6.0 36.7 0.0 6.5 0.0 13.6 0.0 0.2 117.5 38.4 48.4 54.7 116.7 444 74
    Folate, DFE (mcg) 5.4 6.0 36.7 0.0 6.5 0.0 13.6 0.0 0.2 117.5 38.4 48.4 54.7 116.7 444 74
    Folate, food (mcg) 5.4 6.0 36.7 0.0 6.5 0.0 13.6 0.0 0.2 117.5 38.4 48.4 54.7 116.7 444 74
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 5.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.7 n/a 8 1
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 7.1 n/a n/a n/a 0.0 n/a n/a n/a 0.9 n/a n/a 2.3 n/a 10 2
    Glutamic acid n/a 0.7 n/a n/a 0.9 n/a 3.0 0.0 0.0 4.2 0.2 0.2 0.3 2.6 12 2
    Glycine n/a 0.0 n/a n/a 0.2 n/a 0.7 0.0 0.0 1.1 0.1 0.1 0.0 0.8 3 0
    Histidine n/a 0.0 n/a n/a 0.1 n/a 0.4 0.0 0.0 0.8 0.0 0.0 0.0 0.3 2 0
    Iron (mg) 0.1 0.3 0.6 0.0 0.9 0.0 3.2 0.0 0.1 4.4 0.9 0.9 0.5 2.2 14 2
    Isoleucine n/a 0.0 n/a n/a 0.2 n/a 0.7 0.0 0.0 1.7 0.0 0.1 0.0 0.4 3 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 n/a n/a 0.3 n/a 1.3 0.0 0.0 2.7 0.1 0.1 0.0 0.8 5 1
    Lysine n/a 0.0 n/a n/a 0.3 n/a 0.6 0.0 0.0 2.3 0.1 0.1 0.0 0.5 4 1
    Magnesium (mg) 1.4 11.4 126.0 0.4 14.4 0.0 54.4 0.0 1.5 30.0 12.0 22.3 14.3 81.7 370 62
    Maltose n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Manganese (mg) 0.0 0.1 0.2 0.0 0.2 0.0 2.3 n/a 0.1 0.1 0.1 0.2 0.1 0.9 4 1
    Methionine n/a 0.0 n/a n/a 0.1 n/a 0.4 0.0 0.0 1.0 0.0 0.0 0.0 0.2 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 11.3 0.0 9.1 0.0 n/a 0.0 11.9 33 6
    Niacin (mg) 0.5 0.9 1.7 0.0 1.4 0.0 1.0 0.0 0.0 0.2 0.3 1.7 1.2 5.9 15 2
    Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 3.8 0.0 0.3 0.4 0.9 6 1
    Phenylalanine n/a 0.0 n/a n/a 0.2 n/a 0.8 0.0 0.0 1.7 0.0 0.1 0.1 0.7 4 1
    Phosphorus (mg) 7.9 19.8 5.0 0.0 46.8 0.0 694.0 0.0 9.2 495.0 22.2 44.6 30.9 182.8 1,558 260
    Phytosterols n/a 4.2 n/a n/a n/a n/a n/a 394.9 n/a n/a n/a n/a n/a 107.0 506 84
    Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.7 22.3 0.0 4.8 0.0 n/a 0.1 7.6 36 6
    Potassium (mg) 19.4 229.2 207.4 0.4 76.3 0.5 136.1 0.0 24.1 345.0 165.6 394.3 251.1 342.8 2,192 365
    Proline n/a 0.0 n/a n/a 0.3 n/a 0.7 0.0 0.0 1.3 0.1 0.1 0.0 0.6 3 1
    Protein (g) 0.5 1.0 3.6 0.0 3.8 0.0 15.6 0.0 0.4 31.4 1.1 1.9 1.2 12.5 73 12
    Retinol (mcg) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 400.0 0.0 0.0 0.0 0.0 403 67
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1.1 0.0 0.0 0.1 0.1 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 5.3 0.0 7.8 0.0 0.1 0.0 3.3 17 3
    Selenium (mcg) 1.6 0.2 6.6 0.0 0.3 0.2 68.5 0.0 0.9 76.8 0.4 0.6 0.1 3.5 159 27
    Serine n/a 0.0 n/a n/a 0.2 n/a 0.8 0.0 0.0 2.4 0.0 0.1 0.1 0.6 4 1
    Sodium (mg) 983.9 668.4 5,652.7 1.3 2,011.0 0.3 825.5 0.0 1.0 355.0 9.6 3.7 4.8 8.8 10,526 1,754
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 25.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 25 4
    Sugar (g) 0.0 13.7 2.6 0.0 0.6 25.1 n/a 0.0 0.1 0.9 1.4 n/a 5.0 1.9 51 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.3 1 0
    Threonine n/a 0.0 n/a n/a 0.1 n/a 0.6 0.0 0.0 1.4 0.0 0.1 0.0 0.4 3 0
    Tocopherol, alpha (mg) 0.0 0.9 0.0 0.0 0.0 0.0 n/a 5.8 0.0 2.6 0.3 n/a 1.9 4.0 16 3
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1.3 n/a n/a 0.2 n/a 1 0
    Total Fat (g) 0.1 0.2 0.0 0.0 0.0 0.0 2.5 40.8 0.0 23.8 0.1 0.4 0.4 23.9 92 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.1 1 0
    Tyrosine n/a 0.0 n/a n/a 0.1 n/a 0.5 0.0 0.0 1.2 0.0 0.0 0.0 0.5 3 0
    Valine n/a 0.0 n/a n/a 0.2 n/a 1.0 0.0 0.0 2.1 0.0 0.1 0.0 0.5 4 1
    Vitamin A, IU (IU) 0.0 559.8 8.6 0.0 0.0 0.0 0.0 0.0 0.5 1,350.0 598.2 372.0 3,725.9 0.0 6,615 1,103
    Vitamin A, RAE (mcg) 0.0 28.2 2.9 0.0 0.0 0.0 0.0 0.0 0.0 400.0 30.0 18.6 186.8 0.0 667 111
    Vitamin B-12 (mcg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.1 0.0 0.1 0.0 0.1 0.4 0.0 0.3 0.3 0.2 2 0
    Vitamin C (mg) 0.0 9.1 0.4 0.0 0.0 0.0 0.0 0.0 1.9 0.0 11.3 341.3 152.0 0.0 516 86
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 205.0 0.0 0.0 0.0 0.0 205 34
    Water (g) 28.8 41.5 51.2 43.5 23.8 0.0 54.0 0.0 3.5 190.4 53.9 171.2 109.7 3.2 775 129
    Zinc (mg) 0.0 0.2 0.1 0.0 0.2 0.0 3.4 0.0 0.1 3.2 0.2 0.3 0.3 1.6 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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