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Nutritional Facts: Sauteed Red Cabbage With Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (420g)
red cabbage
3 teaspoons (14g)
butter
1 (110g)
onions
1 (182g)
granny smith apples
1/2 cup (119g)
water
2 teaspoons (10g)
apple cider vinegar
2 tablespoons (28g)
brown sugar
2 (0g)
bay leaves
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 2.7 0.3 0.4 0.3 0.1 0.0 0.1 0.0 4 1
Aspartic acid (g) 0.6 0.0 0.1 0.1 n/a 0.0 n/a n/a 1 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 188.8 3.4 25.3 10.9 3.6 0.7 22.9 1.0 257 64
Calories 130.0 100.8 44.0 94.6 0.0 2.1 104.9 0.4 477 119
Calories (kj) 545.4 421.6 182.6 396.8 0.0 8.9 438.8 1.6 1,996 499
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 30.9 0.0 10.3 25.1 0.0 0.1 27.1 0.1 94 23
Cholesterol (mg) 0.0 30.2 0.0 0.0 0.0 0.0 0.0 0.0 30 8
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 8.8 0.0 1.9 4.4 0.0 0.0 0.0 0.0 15 4
Folate (mcg) 75.5 0.4 20.9 5.5 0.0 0.0 0.3 0.2 103 26
Folate, DFE (mcg) 75.5 0.4 20.9 5.5 0.0 0.0 0.3 0.2 103 26
Folate, food (mcg) 75.5 0.4 20.9 5.5 0.0 0.0 0.3 0.2 103 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.2 n/a 1.4 10.7 n/a 0.0 0.3 n/a 19 5
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 7.3 n/a 2.2 4.4 n/a 0.0 0.4 n/a 14 4
Glutamic acid (g) 1.4 0.0 0.3 0.0 n/a 0.0 n/a n/a 2 0
Glycine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 3.4 0.0 0.2 0.2 0.0 0.0 0.2 0.1 4 1
Isoleucine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 67.1 0.3 11.0 9.1 1.2 0.5 2.5 0.1 92 23
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 3.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Niacin (mg) 1.8 0.0 0.1 0.2 0.0 0.0 0.0 0.0 2 1
Pantothenic acid (mg) 0.6 0.0 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 125.9 3.4 31.9 20.0 0.0 0.8 1.1 0.1 183 46
Phytosterols n/a n/a 16.5 21.8 n/a 0.0 n/a n/a 38 10
Polyunsaturated Fat (g) 0.3 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 1,019.4 3.4 160.6 194.7 1.2 7.2 36.7 0.6 1,424 356
Proline (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Protein (g) 6.0 0.1 1.2 0.5 0.0 0.0 0.0 0.0 8 2
Retinol (mcg) 0.0 94.3 0.0 0.0 0.0 0.0 0.0 0.0 94 24
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 7.2 0.0 0.1 0.0 0.0 0.0 0.0 7 2
Selenium (mcg) 2.5 0.1 0.6 0.0 0.0 0.0 0.3 0.0 4 1
Serine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 113.3 100.4 4.4 1.8 3.6 0.5 7.7 0.0 232 58
Starch (g) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.5 n/a 1.1 3.8 n/a 0.0 26.1 n/a 33 8
Sugar (g) 16.1 0.0 4.7 18.9 0.0 0.0 26.8 n/a 66 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.5 0.3 0.0 0.3 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 11.4 0.1 0.3 0.0 0.0 0.0 0.0 13 3
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 4,681.6 351.3 2.2 98.3 0.0 0.0 0.0 7.4 5,141 1,285
Vitamin A, RAE (mcg) 234.9 96.2 0.0 5.5 0.0 0.0 0.0 0.4 337 84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 239.1 0.0 8.1 8.4 0.0 0.0 0.0 0.1 256 64
Vitamin D (IU) 0.0 8.4 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Water (g) 379.2 2.2 98.0 155.7 118.4 9.2 0.4 0.0 763 191
Zinc (mg) 0.9 0.0 0.2 0.1 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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