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    Nutritional Facts: Turkey Curry Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (399g)
    lean ground turkey
    1 tablespoon (5g)
    dried onion
    2 tablespoons (13g)
    curry powder
    2 tablespoons (0g)
    mango chutney
    Total 1 serving
    Alanine (g) 4.9 0.0 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.7 0.1 n/a n/a 6 1
    Ash (g) 4.0 0.2 0.7 n/a 5 1
    Aspartic acid (g) 7.6 0.0 n/a n/a 8 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 75.8 12.9 60.2 n/a 149 37
    Calories 590.5 17.5 41.0 n/a 649 162
    Calories (kj) 2,465.8 73.0 171.4 n/a 2,710 678
    Carbohydrates (g) 0.0 4.2 7.3 n/a 11 3
    Cholesterol (mg) 275.3 0.0 0.0 n/a 275 69
    Copper (mg) 0.4 0.0 0.1 n/a 1 0
    Cystine (g) 0.8 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.5 4.2 n/a 5 1
    Folate (mcg) 27.9 8.3 19.4 n/a 56 14
    Folate, DFE (mcg) 27.9 8.3 19.4 n/a 56 14
    Folate, food (mcg) 27.9 8.3 19.4 n/a 56 14
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.1 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 12.5 0.1 n/a n/a 13 3
    Glycine (g) 4.3 0.0 n/a n/a 4 1
    Histidine (g) 2.3 0.0 n/a n/a 2 1
    Hydroxyproline (g) 0.7 n/a n/a n/a 1 0
    Iron (mg) 4.3 0.1 3.7 n/a 8 2
    Isoleucine (g) 3.5 0.0 n/a n/a 4 1
    Lactose n/a n/a 0.0 n/a 0 0
    Leucine (g) 6.5 0.0 n/a n/a 6 2
    Lysine (g) 7.0 0.0 n/a n/a 7 2
    Magnesium (mg) 91.8 4.6 32.0 n/a 128 32
    Maltose n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.5 n/a 1 0
    Methionine (g) 2.3 0.0 n/a n/a 2 1
    Monounsaturated Fat (g) 10.5 0.0 0.7 n/a 11 3
    Niacin (mg) 26.9 0.0 0.4 n/a 27 7
    Pantothenic acid (mg) 4.0 0.1 n/a n/a 4 1
    Phenylalanine (g) 3.1 0.0 n/a n/a 3 1
    Phosphorus (mg) 798.0 15.2 44.0 n/a 857 214
    Phytosterols n/a n/a 9.1 n/a 9 2
    Polyunsaturated Fat (g) 8.8 0.0 0.3 n/a 9 2
    Potassium (mg) 945.6 81.1 194.4 n/a 1,221 305
    Proline (g) 3.5 0.0 n/a n/a 3 1
    Protein (g) 78.4 0.4 1.6 n/a 80 20
    Retinol (mcg) 79.8 0.0 0.0 n/a 80 20
    Riboflavin (mg) 0.6 0.0 0.0 n/a 1 0
    Saturated Fat (g) 8.1 0.0 0.3 n/a 8 2
    Selenium (mcg) 87.4 0.3 2.2 n/a 90 22
    Serine (g) 3.3 0.0 n/a n/a 3 1
    Sodium (mg) 231.4 1.1 6.6 n/a 239 60
    Sucrose n/a n/a 0.1 n/a 0 0
    Sugar (g) 0.0 1.9 0.3 n/a 2 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 n/a 0 0
    Threonine (g) 3.6 0.0 n/a n/a 4 1
    Tocopherol, alpha (mg) 0.4 0.0 2.8 n/a 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.1 n/a 1 0
    Total Fat (g) 30.6 0.0 1.7 n/a 32 8
    Trans-monoenoic Fat (g) 0.3 n/a n/a n/a 0 0
    TransFatty acids (g) 0.4 n/a n/a n/a 0 0
    Tryptophan (g) 0.9 0.0 n/a n/a 1 0
    Tyrosine (g) 2.8 0.0 n/a n/a 3 1
    Valine (g) 3.6 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 263.3 0.9 124.2 n/a 388 97
    Vitamin A, RAE (mcg) 79.8 0.1 6.2 n/a 86 22
    Vitamin B-12 (mcg) 4.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 2.3 0.1 0.1 n/a 2 1
    Vitamin C (mg) 0.0 3.8 1.4 n/a 5 1
    Vitamin D (IU) 55.9 0.0 0.0 n/a 56 14
    Water (g) 288.7 0.2 1.2 n/a 290 73
    Zinc (mg) 9.4 0.1 0.5 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Turkey Curry Burgers.


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