Nutritional Facts: Cinnamon Wontons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
granulated sugar
1 1/2 teaspoons (4g)
ground cinnamon
32 (256g)
wonton wrappers
4 tablespoons (57g)
unsalted butter
Total 1 serving
Alanine n/a 0.0 0.8 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.9 0.0 1 0
Ash (g) 0.0 0.1 4.9 0.0 5 0
Aspartic acid n/a 0.0 1.1 0.0 1 0
Beta-sitosterol n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1.0 39.3 120.3 13.6 174 11
Calories 387.0 9.7 745.0 407.3 1,549 97
Calories (kj) 1,618.0 40.6 3,118.1 1,703.4 6,480 405
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 100.0 3.2 148.2 0.0 251 16
Cholesterol (mg) 0.0 0.0 23.0 122.1 145 9
Copper (mg) 0.0 0.0 0.4 0.0 0 0
Cystine n/a 0.0 0.6 0.0 1 0
Dietary Fiber (g) 0.0 2.1 4.6 0.0 7 0
Folate (mcg) 0.0 0.2 220.2 1.7 222 14
Folate, DFE (mcg) 0.0 0.2 343.0 1.7 345 22
Folate, food (mcg) 0.0 0.2 43.5 1.7 45 3
Folic acid (mcg) 0.0 0.0 176.6 0.0 177 11
Fructose (g) 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a 0.0 8.7 0.1 9 1
Glycine n/a 0.0 0.9 0.0 1 0
Histidine n/a 0.0 0.5 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.3 8.6 0.0 9 1
Isoleucine n/a 0.0 0.9 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 1.8 0.0 2 0
Lysine n/a 0.0 0.5 0.0 1 0
Magnesium (mg) 0.0 2.4 51.2 1.1 55 3
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.7 1.6 0.0 2 0
Methionine n/a 0.0 0.5 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.5 11.9 12 1
Niacin (mg) 0.0 0.1 13.9 0.0 14 1
Pantothenic acid (mg) 0.0 0.0 0.1 0.1 0 0
Phenylalanine n/a 0.0 1.2 0.0 1 0
Phosphorus (mg) 0.0 2.5 207.4 13.6 224 14
Phytosterols n/a 1.0 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 1.6 1.7 3 0
Potassium (mg) 2.0 16.9 209.9 13.6 242 15
Proline n/a 0.0 2.9 0.0 3 0
Protein (g) 0.0 0.2 25.1 0.5 26 2
Retinol (mcg) 0.0 0.0 10.2 381.1 391 24
Riboflavin (mg) 0.0 0.0 1.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.7 29.2 30 2
Selenium (mcg) 0.6 0.1 72.2 0.6 73 5
Serine n/a 0.0 1.2 0.0 1 0
Sodium (mg) 1.0 0.4 1,464.3 6.2 1,472 92
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose (g) 99.8 0.0 n/a n/a 100 6
Sugar (g) 99.8 0.1 n/a 0.0 100 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 1.3 0.0 1 0
Threonine n/a 0.0 0.7 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.1 n/a 1.3 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.4 n/a 0.0 0 0
Total Fat (g) 0.0 0.0 3.8 46.1 50 3
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.3 0.0 0 0
Tyrosine n/a 0.0 0.7 0.0 1 0
Valine n/a 0.0 1.1 0.0 1 0
Vitamin A, IU (IU) 0.0 11.6 35.8 1,419.4 1,467 92
Vitamin A, RAE (mcg) 0.0 0.6 10.2 388.5 399 25
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 n/a 34.1 34 2
Water (g) 0.0 0.4 73.7 10.2 84 5
Zinc (mg) 0.0 0.1 1.8 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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