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Nutritional Facts: Lime-Cilantro Grilled Steak

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (0g)
boneless beef chuck steaks
3 tablespoons (44g)
fresh lime juice
3 tablespoons (44g)
water
1 tablespoon (16g)
fresh cilantro leaves
1 small (14g)
jalapeno peppers
1 (3g)
garlic cloves
1/4 teaspoon (1g)
ground cumin
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Ash n/a 0.1 0.0 0.2 0.1 0.0 0.0 n/a 1 0
Aspartic acid n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Beta-sitosterol n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 6.1 1.3 10.7 1.7 5.4 4.9 n/a 30 8
Calories n/a 10.9 0.0 3.7 4.1 4.5 2.0 n/a 25 6
Calories (kj) n/a 45.3 0.0 15.2 16.7 18.7 8.2 n/a 104 26
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates n/a 3.7 0.0 0.6 0.9 1.0 0.2 n/a 6 2
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.2 0.0 0.4 0.4 0.1 0.1 n/a 1 0
Folate n/a 4.4 0.0 9.9 3.8 0.1 0.1 n/a 18 5
Folate, DFE n/a 4.4 0.0 9.9 3.8 0.1 0.1 n/a 18 5
Folate, food n/a 4.4 0.0 9.9 3.8 0.1 0.1 n/a 18 5
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.3 n/a n/a 0.4 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.0 0.0 0.3 0.0 0.1 0.3 n/a 1 0
Isoleucine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Magnesium n/a 3.5 0.4 4.2 2.1 0.8 1.9 n/a 13 3
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Methionine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Niacin n/a 0.1 0.0 0.2 0.2 0.0 0.0 n/a 0 0
Pantothenic acid n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0 0
Phenylalanine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Phosphorus n/a 6.1 0.0 7.7 3.6 4.6 2.6 n/a 25 6
Phytosterols n/a n/a n/a 0.8 n/a n/a 0.4 n/a 1 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Potassium n/a 51.0 0.4 83.4 34.7 12.0 9.4 n/a 191 48
Proline n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Protein n/a 0.2 0.0 0.3 0.1 0.2 0.1 n/a 1 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Selenium n/a 0.0 0.0 0.1 0.1 0.4 0.0 n/a 1 0
Serine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sodium n/a 0.9 1.3 7.4 0.4 0.5 0.9 n/a 11 3
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.5 n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 0.7 0.0 0.1 0.6 0.0 0.0 n/a 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.1 0.0 0.4 0.5 0.0 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.0 0.0 0.1 0.1 0.0 0.1 n/a 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 21.8 0.0 1,079.7 150.9 0.3 6.7 n/a 1,259 315
Vitamin A, RAE n/a 0.9 0.0 53.9 7.6 0.0 0.3 n/a 63 16
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin C n/a 13.1 0.0 4.3 16.6 0.9 0.0 n/a 35 9
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a 39.5 43.5 14.8 12.8 1.8 0.0 n/a 112 28
Zinc n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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