Nutritional Facts: Marinated Cucumbers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,806g)
cucumbers
1 (110g)
onions
1 cup (238g)
vinegar
1/3 cup (67g)
sugar
1/4 cup (54g)
olive oil
1 teaspoon (6g)
salt
1 teaspoon (0g)
oregano
1 teaspoon (3g)
garlic powder
1/2 teaspoon (0g)
marjoram
1/2 teaspoon (1g)
lemon-pepper seasoning
1/2 teaspoon (1g)
ground mustard
1/2 teaspoon (0g)
basil
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Ash (g) 6.9 0.4 0.0 0.0 0.0 6.0 0.0 0.1 0.0 0.1 0.0 0.0 14 1
Aspartic acid (g) 0.7 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 289.0 25.3 14.3 0.7 0.5 1.4 5.3 2.4 6.0 5.1 2.7 0.8 353 35
Calories 270.9 44.0 42.8 257.7 477.4 0.0 0.9 10.3 0.8 2.9 5.1 0.1 1,113 111
Calories (kj) 1,173.9 182.6 180.9 1,077.6 1,997.5 0.0 3.7 43.0 3.4 12.1 21.3 0.4 4,696 470
Carbohydrates (g) 65.6 10.3 0.1 66.6 0.0 0.0 0.2 2.3 0.2 0.7 0.3 0.0 146 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 9.0 1.9 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.3 0.1 0.0 12 1
Folate (mcg) 126.4 20.9 0.0 0.0 0.0 0.0 0.8 1.5 0.8 0.2 1.6 0.3 153 15
Folate, DFE (mcg) 126.4 20.9 0.0 0.0 0.0 0.0 0.8 1.5 0.8 0.2 1.6 0.3 153 15
Folate, food (mcg) 126.4 20.9 0.0 0.0 0.0 0.0 0.8 1.5 0.8 0.2 1.6 0.3 153 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 15.7 1.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 17 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 13.7 2.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 16 2
Glutamic acid (g) 3.5 0.3 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 4 0
Glycine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Iron (mg) 5.1 0.2 0.1 0.0 0.3 0.0 0.1 0.2 0.2 0.1 0.1 0.0 6 1
Isoleucine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Lysine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 234.8 11.0 2.4 0.0 0.0 0.1 0.9 2.4 1.0 2.0 3.7 0.3 258 26
Maltose (g) 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 39.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 40 4
Niacin (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 4.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 0
Phenylalanine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 433.4 31.9 9.5 0.0 0.0 0.0 0.5 12.8 0.9 1.8 8.3 0.2 499 50
Phytosterols (mg) 252.8 16.5 n/a n/a 119.3 0.0 0.7 0.2 0.2 1.1 1.2 n/a 392 39
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 6 1
Potassium (mg) 2,654.8 160.6 4.8 1.3 0.5 0.5 4.2 37.0 4.6 15.3 7.4 1.3 2,892 289
Proline (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Protein (g) 11.7 1.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.3 0.0 14 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.7 0.0 0.0 0.0 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Selenium (mcg) 5.4 0.6 1.2 0.4 0.0 0.0 0.0 0.7 0.0 0.1 2.1 0.0 10 1
Serine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 36.1 4.4 4.8 0.7 1.1 2,325.5 0.1 1.9 0.2 0.2 0.1 0.0 2,375 238
Starch (g) 15.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15 1
Sucrose (g) 0.5 1.1 n/a 66.5 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 68 7
Sugar (g) 30.2 4.7 0.1 66.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 102 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 7.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 8 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a 0.4 n/a 0.1 0.0 n/a 0.1 0.2 0.0 1 0
Total Fat (g) 2.0 0.1 0.0 0.0 54.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 57 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 1,896.3 2.2 0.0 0.0 0.0 0.0 5.7 0.0 24.2 6.3 0.3 23.4 1,958 196
Vitamin A, RAE (mcg) 90.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.2 0.3 0.0 1.2 93 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 50.6 8.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 59 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,719.9 98.0 225.6 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.4 2,044 204
Zinc (mg) 3.6 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 4 0

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