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Nutritional Facts: Spicy Fried Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (490g)
buttermilk
4 (12g)
garlic cloves
2 1/8 teaspoons (13g)
salt
1 teaspoon (2g)
fresh ground pepper
1 teaspoon (2g)
cayenne pepper
2 1/2 lbs (1,137g)
chicken drumsticks
1 1/4 cups (156g)
all-purpose flour
1 to taste (14g)
safflower oil
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.0 n/a 12.5 0.5 n/a 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.6 0.1 0.0 0.0 n/a 13.6 0.7 n/a 15 4
Ash (g) 4.4 0.2 12.7 0.1 0.1 9.8 0.7 n/a 28 7
Aspartic acid (g) 1.3 0.1 0.0 0.0 n/a 19.5 0.7 n/a 22 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 568.4 21.7 3.1 10.2 2.7 125.1 23.4 n/a 755 189
Calories 196.0 17.9 0.0 5.8 5.7 1,831.2 568.8 n/a 2,625 656
Calories (kj) 828.1 74.8 0.0 24.2 24.0 7,666.1 2,379.7 n/a 10,997 2,749
Carbohydrates (g) 23.5 4.0 0.0 1.5 1.0 0.0 119.2 n/a 149 37
Cholesterol (mg) 19.6 0.0 0.0 0.0 0.0 921.3 0.0 n/a 941 235
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.7 0.2 n/a 1 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 2.9 0.3 n/a 3 1
Dietary Fiber (g) 0.0 0.3 0.0 0.6 0.5 0.0 4.2 n/a 6 1
Folate (mcg) 24.5 0.4 0.0 0.4 1.9 102.4 40.6 n/a 170 43
Folate, DFE (mcg) 24.5 0.4 0.0 0.4 1.9 102.4 40.6 n/a 170 43
Folate, food (mcg) 24.5 0.4 0.0 0.4 1.9 102.4 40.6 n/a 170 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.2 0.1 0.0 0.0 n/a 32.3 5.4 n/a 41 10
Glycine (g) 0.4 0.0 0.0 0.0 n/a 13.1 0.6 n/a 14 4
Histidine (g) 0.5 0.0 0.0 0.0 n/a 6.6 0.4 n/a 7 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 0.0 0.2 0.1 11.7 1.8 n/a 14 4
Isoleucine (g) 1.0 0.0 0.0 0.0 n/a 11.1 0.6 n/a 13 3
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.6 0.0 0.0 0.0 n/a 16.1 1.1 n/a 19 5
Lysine (g) 1.4 0.0 0.0 0.0 n/a 18.1 0.4 n/a 20 5
Magnesium (mg) 53.9 3.0 0.1 3.9 2.7 238.9 34.4 n/a 337 84
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.3 0.0 0.2 1.1 n/a 2 0
Methionine (g) 0.4 0.0 0.0 0.0 n/a 5.9 0.3 n/a 7 2
Monounsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 38.3 0.1 n/a 40 10
Niacin (mg) 0.3 0.1 0.0 0.0 0.2 62.0 2.0 n/a 64 16
Pantothenic acid (mg) 1.3 0.1 0.0 0.0 n/a 13.4 0.7 n/a 16 4
Phenylalanine (g) 0.9 0.0 0.0 0.0 n/a 8.6 0.8 n/a 10 3
Phosphorus (mg) 436.1 18.4 0.0 3.6 5.3 1,751.6 168.8 n/a 2,384 596
Phytosterols n/a n/a 0.0 2.1 1.5 n/a n/a n/a 4 1
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.2 22.1 0.6 n/a 23 6
Potassium (mg) 739.9 48.1 1.0 30.6 36.3 2,343.0 167.2 n/a 3,366 842
Proline (g) 1.6 0.0 0.0 0.0 n/a 10.1 1.9 n/a 14 3
Protein (g) 16.2 0.8 0.0 0.2 0.2 219.2 16.1 n/a 253 63
Retinol (mcg) 63.7 0.0 0.0 0.0 0.0 329.8 0.0 n/a 394 98
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 2.0 0.1 n/a 3 1
Saturated Fat (g) 2.7 0.0 0.0 0.0 0.1 27.2 0.2 n/a 30 8
Selenium (mcg) 9.8 1.7 0.0 0.1 0.2 150.1 53.0 n/a 215 54
Serine (g) 0.8 0.0 0.0 0.0 n/a 7.7 0.8 n/a 9 2
Sodium (mg) 514.5 2.0 4,941.6 0.5 0.5 944.0 3.1 n/a 6,406 1,602
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 23.5 0.1 0.0 0.0 0.2 0.0 0.4 n/a 24 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.8 0.2 n/a 1 0
Threonine (g) 0.8 0.0 0.0 0.0 n/a 9.1 0.4 n/a 10 3
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.5 3.4 0.1 n/a 4 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 4.3 0.1 0.0 0.1 0.3 98.7 1.5 n/a 105 26
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 2.5 0.2 n/a 3 1
Tyrosine (g) 0.7 0.0 0.0 0.0 n/a 7.2 0.5 n/a 8 2
Valine (g) 1.2 0.0 0.0 0.0 n/a 10.7 0.6 n/a 13 3
Vitamin A, IU (IU) 230.3 1.1 0.0 12.6 749.0 1,080.5 0.0 n/a 2,073 518
Vitamin A, RAE (mcg) 68.6 0.0 0.0 0.6 37.5 329.8 0.0 n/a 437 109
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 4.0 0.0 n/a 5 1
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 3.4 0.1 n/a 4 1
Vitamin C (mg) 4.9 3.7 0.0 0.0 1.4 30.7 0.0 n/a 41 10
Vitamin D (IU) 4.9 0.0 0.0 0.0 0.0 34.1 0.0 n/a 39 10
Water (g) 441.6 7.0 0.0 0.3 0.1 824.2 18.6 n/a 1,292 323
Zinc (mg) 2.1 0.1 0.0 0.0 0.0 22.7 1.1 n/a 26 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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