Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 1/2 cups (300g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
2 large (272g) bananas |
1 teaspoon (5g) baking soda |
3/4 cup (184g) plain yogurt |
1 teaspoon (5g) baking powder |
2 cups (250g) flour |
1 cup (168g) chocolate chips |
3/4 cup (82g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.1 | n/a | 0.3 | n/a | 0.8 | 0.3 | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | n/a | 0.1 | n/a | 0.2 | n/a | 1.0 | 0.4 | 1.0 | 4 | 0 |
| Ash (g) | 2.4 | 0.0 | 1.1 | 0.0 | 2.2 | 1.7 | 1.3 | 3.3 | 1.2 | 2.0 | 1.2 | 16 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 0.3 | n/a | 0.5 | n/a | 1.1 | 0.7 | 0.8 | 5 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.8 | 77 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 104 | 10 |
| Calcium (mg) | 27.2 | 3.0 | 56.0 | 0.5 | 13.6 | 0.0 | 222.3 | 338.7 | 37.5 | 53.8 | 57.2 | 810 | 81 |
| Calories | 813.8 | 1,161.0 | 143.0 | 12.1 | 242.1 | 0.0 | 112.1 | 2.3 | 910.0 | 806.4 | 564.9 | 4,768 | 477 |
| Calories (kj) | 3,403.9 | 4,854.0 | 599.0 | 50.6 | 1,009.1 | 0.0 | 472.2 | 9.8 | 3,807.5 | 3,373.4 | 2,361.8 | 19,941 | 1,994 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 0.1 | 299.9 | 0.7 | 0.5 | 62.1 | 0.0 | 8.6 | 1.1 | 190.8 | 107.4 | 11.3 | 683 | 68 |
| Cholesterol (mg) | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 640 | 64 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 1.0 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.1 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 6.8 | 9.9 | 7.8 | 32 | 3 |
| Folate (mcg) | 3.4 | 0.0 | 47.0 | 0.0 | 54.4 | 0.0 | 12.9 | 0.0 | 457.5 | 21.8 | 18.0 | 615 | 61 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 47.0 | 0.0 | 54.4 | 0.0 | 12.9 | 0.0 | 727.5 | 21.8 | 18.0 | 885 | 88 |
| Folate, food (mcg) | 3.4 | 0.0 | 47.0 | 0.0 | 54.4 | 0.0 | 12.9 | 0.0 | 72.5 | 21.8 | 18.0 | 230 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 385 | 39 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 13.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 13 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | 13.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 14 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 1.7 | n/a | 0.4 | n/a | 1.2 | n/a | 8.7 | 1.1 | 1.5 | 15 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 0.2 | n/a | 0.9 | 0.3 | 0.4 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | n/a | 0.2 | n/a | 0.6 | 0.1 | 0.2 | 2 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 0.7 | 0.0 | 0.1 | 0.5 | 11.6 | 5.3 | 2.1 | 22 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.1 | n/a | 0.3 | n/a | 0.9 | 0.3 | 0.3 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | n/a | 0.2 | n/a | 0.6 | n/a | 1.8 | 0.4 | 0.5 | 5 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | n/a | 0.1 | n/a | 0.6 | n/a | 0.6 | 0.4 | 0.2 | 3 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 12.0 | 0.5 | 73.4 | 0.0 | 22.1 | 1.8 | 55.0 | 193.2 | 98.9 | 459 | 46 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.7 | 1.3 | 3.7 | 8 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.1 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 3.7 | 0.0 | 0.1 | 0.0 | 1.6 | 0.0 | 0.2 | 16.7 | 33.4 | 80 | 8 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 14.8 | 0.7 | 1.0 | 19 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.0 | 0.9 | 0.0 | 0.7 | 0.0 | 1.1 | 0.2 | 0.7 | 5 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 0.1 | n/a | 0.3 | n/a | 1.3 | 0.3 | 0.3 | 3 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 198.0 | 0.3 | 59.8 | 0.0 | 174.6 | 456.2 | 270.0 | 221.8 | 226.4 | 1,634 | 163 |
| Phytosterols | n/a | n/a | n/a | n/a | 43.5 | n/a | n/a | n/a | n/a | n/a | 83.4 | 127 | 13 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.9 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 1.0 | 1.6 | 17.7 | 26 | 3 |
| Potassium (mg) | 27.2 | 6.0 | 138.0 | 6.2 | 973.8 | 0.0 | 284.8 | 0.2 | 267.5 | 613.2 | 335.2 | 2,652 | 265 |
| Proline (g) | 0.1 | n/a | 0.5 | n/a | 0.1 | n/a | 0.8 | n/a | 3.0 | 0.3 | 0.3 | 5 | 1 |
| Protein (g) | 1.0 | 0.0 | 12.6 | 0.0 | 3.0 | 0.0 | 6.4 | 0.0 | 25.8 | 7.1 | 7.5 | 63 | 6 |
| Retinol (mcg) | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 49.6 | 0.0 | 0.0 | 0.0 | 0.0 | 971 | 97 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 1.2 | 0.2 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 3.1 | 0.0 | 0.3 | 0.0 | 3.9 | 0.0 | 0.4 | 29.8 | 5.1 | 101 | 10 |
| Selenium (mcg) | 1.1 | 1.8 | 30.7 | 0.0 | 2.7 | 0.0 | 4.0 | 0.0 | 84.8 | 7.1 | 3.1 | 135 | 14 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 0.1 | n/a | 0.4 | n/a | 1.3 | 0.3 | 0.4 | 4 | 0 |
| Sodium (mg) | 810.4 | 3.0 | 142.0 | 0.4 | 2.7 | 1,258.6 | 84.5 | 363.1 | 5.0 | 18.5 | 0.0 | 2,688 | 269 |
| Starch | n/a | n/a | n/a | n/a | 14.6 | n/a | n/a | n/a | n/a | n/a | 0.4 | 15 | 2 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 2 | 0 |
| Sucrose | n/a | 299.4 | 0.0 | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | 3.2 | 309 | 31 |
| Sugar (g) | 0.1 | 299.4 | 0.4 | 0.5 | 33.3 | 0.0 | 8.6 | 0.0 | 0.7 | 91.6 | 3.2 | 438 | 44 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 816 | 82 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.0 | 0.1 | 0.5 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | n/a | 0.1 | n/a | 0.3 | n/a | 0.7 | 0.3 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 1.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.4 | 1.1 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.3 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 1.0 | n/a | 20.0 | 21 | 2 |
| Total Fat (g) | 92.1 | 0.0 | 9.5 | 0.0 | 0.9 | 0.0 | 6.0 | 0.0 | 2.5 | 50.4 | 58.8 | 220 | 22 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | 0.8 | 0.3 | 0.2 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 0.1 | n/a | 0.5 | n/a | 1.0 | 0.4 | 0.3 | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 540.0 | 0.0 | 174.1 | 0.0 | 181.9 | 0.0 | 0.0 | 0.0 | 45.8 | 3,778 | 378 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 160.0 | 0.0 | 8.2 | 0.0 | 49.6 | 0.0 | 0.0 | 0.0 | 2.5 | 997 | 100 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 25 | 3 |
| Vitamin D (IU) | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 154 | 15 |
| Water (g) | 18.0 | 0.1 | 76.2 | 2.2 | 203.8 | 0.0 | 161.5 | 0.2 | 29.8 | 1.2 | 2.9 | 496 | 50 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 1.8 | 2.7 | 3.7 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.