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Nutritional Facts: Grapes Juanita

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
red grapes
16 ounces (478g)
sour cream
2 tablespoons (28g)
brown sugar
Total 1 serving
Alanine (g) 0.2 0.5 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.5 n/a 2 0
Ash (g) 4.4 4.1 0.1 9 1
Aspartic acid (g) 0.3 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 90.7 526.2 22.9 640 107
Calories 626.0 923.3 104.9 1,654 276
Calories (kj) 2,612.7 3,870.3 438.8 6,922 1,154
Carbohydrates (g) 164.2 13.8 27.1 205 34
Cholesterol (mg) 0.0 248.8 0.0 249 41
Copper (mg) 1.2 0.1 0.0 1 0
Cystine (g) 0.1 0.1 n/a 0 0
Dietary Fiber (g) 8.2 0.0 0.0 8 1
Folate (mcg) 18.1 33.5 0.3 52 9
Folate, DFE (mcg) 18.1 33.5 0.3 52 9
Folate, food (mcg) 18.1 33.5 0.3 52 9
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 73.8 0.0 0.3 74 12
Galactose (g) 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 65.3 0.0 0.4 66 11
Glutamic acid (g) 0.7 2.7 n/a 3 1
Glycine (g) 0.1 0.3 n/a 0 0
Histidine (g) 0.2 0.4 n/a 1 0
Iron (mg) 3.3 0.8 0.2 4 1
Isoleucine (g) 0.1 0.7 n/a 1 0
Lactose (g) 0.0 16.7 0.0 17 3
Leucine (g) 0.2 1.3 n/a 2 0
Lysine (g) 0.2 1.1 n/a 1 0
Magnesium (mg) 63.5 47.8 2.5 114 19
Maltose (g) 0.0 0.0 0.0 0 0
Manganese (mg) 0.6 0.1 0.0 1 0
Methionine (g) 0.1 0.3 n/a 0 0
Monounsaturated Fat (g) 0.1 24.2 0.0 24 4
Niacin (mg) 1.7 0.5 0.0 2 0
Pantothenic acid (mg) 0.5 1.6 0.0 2 0
Phenylalanine (g) 0.2 0.6 n/a 1 0
Phosphorus (mg) 181.4 550.2 1.1 733 122
Phytosterols (mg) 36.3 n/a n/a 36 6
Polyunsaturated Fat (g) 0.4 4.0 0.0 4 1
Potassium (mg) 1,732.7 674.5 36.7 2,444 407
Proline (g) 0.7 1.3 n/a 2 0
Protein (g) 6.5 9.9 0.0 16 3
Retinol (mcg) 0.0 832.4 0.0 832 139
Riboflavin (mg) 0.6 0.8 0.0 1 0
Saturated Fat (g) 0.5 55.0 0.0 56 9
Selenium (mcg) 0.9 12.4 0.3 14 2
Serine (g) 0.2 0.8 n/a 1 0
Sodium (mg) 18.1 382.7 7.7 409 68
Starch (g) 0.0 0.0 n/a 0 0
Sucrose (g) 1.4 0.0 26.1 27 5
Sugar (g) 140.4 16.7 26.8 184 31
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.2 0.0 1 0
Threonine (g) 0.2 0.6 n/a 1 0
Tocopherol, alpha (mg) 1.7 2.1 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 0.2 n/a 1 0
Total Fat (g) 1.5 94.4 0.0 96 16
Tryptophan (g) 0.1 0.2 n/a 0 0
Tyrosine (g) 0.1 0.6 n/a 1 0
Valine (g) 0.2 0.8 n/a 1 0
Vitamin A, IU (IU) 598.7 2,980.4 0.0 3,579 597
Vitamin A, RAE (mcg) 27.2 842.0 0.0 869 145
Vitamin B-12 (mcg) 0.0 1.3 0.0 1 0
Vitamin B-6 (mg) 0.8 0.3 0.0 1 0
Vitamin C (mg) 98.0 4.3 0.0 102 17
Vitamin D (IU) 0.0 67.0 0.0 67 11
Water (g) 730.6 356.2 0.4 1,087 181
Zinc (mg) 0.6 1.8 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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