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    Nutritional Facts: Grapes Juanita

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    red grapes
    16 ounces (478g)
    sour cream
    2 tablespoons (28g)
    brown sugar
    Total 1 serving
    Alanine (g) 0.2 0.5 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 0.5 n/a 2 0
    Ash (g) 4.4 4.1 0.1 9 1
    Aspartic acid (g) 0.3 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 90.7 526.2 22.9 640 107
    Calories 626.0 923.3 104.9 1,654 276
    Calories (kj) 2,612.7 3,870.3 438.8 6,922 1,154
    Carbohydrates (g) 164.2 13.8 27.1 205 34
    Cholesterol (mg) 0.0 248.8 0.0 249 41
    Copper (mg) 1.2 0.1 0.0 1 0
    Cystine (g) 0.1 0.1 n/a 0 0
    Dietary Fiber (g) 8.2 0.0 0.0 8 1
    Folate (mcg) 18.1 33.5 0.3 52 9
    Folate, DFE (mcg) 18.1 33.5 0.3 52 9
    Folate, food (mcg) 18.1 33.5 0.3 52 9
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 73.8 0.0 0.3 74 12
    Galactose (g) 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 65.3 0.0 0.4 66 11
    Glutamic acid (g) 0.7 2.7 n/a 3 1
    Glycine (g) 0.1 0.3 n/a 0 0
    Histidine (g) 0.2 0.4 n/a 1 0
    Iron (mg) 3.3 0.8 0.2 4 1
    Isoleucine (g) 0.1 0.7 n/a 1 0
    Lactose (g) 0.0 16.7 0.0 17 3
    Leucine (g) 0.2 1.3 n/a 2 0
    Lysine (g) 0.2 1.1 n/a 1 0
    Magnesium (mg) 63.5 47.8 2.5 114 19
    Maltose (g) 0.0 0.0 0.0 0 0
    Manganese (mg) 0.6 0.1 0.0 1 0
    Methionine (g) 0.1 0.3 n/a 0 0
    Monounsaturated Fat (g) 0.1 24.2 0.0 24 4
    Niacin (mg) 1.7 0.5 0.0 2 0
    Pantothenic acid (mg) 0.5 1.6 0.0 2 0
    Phenylalanine (g) 0.2 0.6 n/a 1 0
    Phosphorus (mg) 181.4 550.2 1.1 733 122
    Phytosterols (mg) 36.3 n/a n/a 36 6
    Polyunsaturated Fat (g) 0.4 4.0 0.0 4 1
    Potassium (mg) 1,732.7 674.5 36.7 2,444 407
    Proline (g) 0.7 1.3 n/a 2 0
    Protein (g) 6.5 9.9 0.0 16 3
    Retinol (mcg) 0.0 832.4 0.0 832 139
    Riboflavin (mg) 0.6 0.8 0.0 1 0
    Saturated Fat (g) 0.5 55.0 0.0 56 9
    Selenium (mcg) 0.9 12.4 0.3 14 2
    Serine (g) 0.2 0.8 n/a 1 0
    Sodium (mg) 18.1 382.7 7.7 409 68
    Starch (g) 0.0 0.0 n/a 0 0
    Sucrose (g) 1.4 0.0 26.1 27 5
    Sugar (g) 140.4 16.7 26.8 184 31
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.2 0.0 1 0
    Threonine (g) 0.2 0.6 n/a 1 0
    Tocopherol, alpha (mg) 1.7 2.1 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.6 0.2 n/a 1 0
    Total Fat (g) 1.5 94.4 0.0 96 16
    Tryptophan (g) 0.1 0.2 n/a 0 0
    Tyrosine (g) 0.1 0.6 n/a 1 0
    Valine (g) 0.2 0.8 n/a 1 0
    Vitamin A, IU (IU) 598.7 2,980.4 0.0 3,579 597
    Vitamin A, RAE (mcg) 27.2 842.0 0.0 869 145
    Vitamin B-12 (mcg) 0.0 1.3 0.0 1 0
    Vitamin B-6 (mg) 0.8 0.3 0.0 1 0
    Vitamin C (mg) 98.0 4.3 0.0 102 17
    Vitamin D (IU) 0.0 67.0 0.0 67 11
    Water (g) 730.6 356.2 0.4 1,087 181
    Zinc (mg) 0.6 1.8 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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