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Nutritional Facts: Chow Mein Crunchies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
butterscotch chips
1/2 cup (129g)
chunky peanut butter
2 cups (90g)
chow mein noodles
1 cup (50g)
mini marshmallows
Total 1 serving
Alanine n/a 1.2 0.2 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 3.5 0.3 0.1 4 1
Ash (g) 1.5 4.2 2.3 0.2 8 2
Aspartic acid n/a 3.9 0.3 0.1 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.9 58.1 18.0 1.5 135 27
Calories 918.5 759.8 474.3 159.0 2,312 462
Calories (kj) 3,840.8 3,178.6 1,984.5 665.5 9,669 1,934
Carbohydrates (g) 114.3 27.8 51.8 40.7 235 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.7 0.2 0.0 1 0
Cystine n/a 0.3 0.2 0.0 1 0
Dietary Fiber (g) 0.0 10.3 3.5 0.1 14 3
Folate (mcg) 1.7 118.7 81.0 0.5 202 40
Folate, DFE (mcg) 1.7 118.7 124.2 0.5 245 49
Folate, food (mcg) 1.7 118.7 19.8 0.5 141 28
Folic acid (mcg) 0.0 0.0 61.2 0.0 61 12
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 5.4 n/a n/a 5 1
Glutamic acid n/a 6.5 2.7 0.1 9 2
Glycine n/a 1.8 0.2 0.2 2 0
Histidine n/a 0.7 0.2 0.0 1 0
Iron (mg) 0.1 2.5 4.3 0.1 7 1
Isoleucine n/a 0.8 0.3 0.0 1 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a 2.0 0.5 0.0 3 1
Lysine n/a 0.9 0.1 0.0 1 0
Magnesium (mg) 8.5 206.4 46.8 1.0 263 53
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 2.3 1.2 0.0 4 1
Methionine n/a 0.3 0.1 0.0 0 0
Monounsaturated Fat (g) 3.9 31.7 6.9 0.0 43 9
Niacin (mg) 0.1 17.7 5.4 0.0 23 5
Pantothenic acid (mg) 0.3 1.4 0.5 0.0 2 0
Phenylalanine n/a 1.5 0.4 0.0 2 0
Phosphorus (mg) 52.8 411.5 144.9 4.0 613 123
Phytosterols n/a 131.6 n/a n/a 132 26
Polyunsaturated Fat (g) 1.8 19.1 15.6 0.0 36 7
Potassium (mg) 109.1 961.1 108.0 2.5 1,181 236
Proline n/a 1.8 0.8 0.1 3 1
Protein (g) 3.7 31.0 7.5 0.9 43 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.4 0.0 1 0
Saturated Fat (g) 41.1 10.4 3.9 0.0 55 11
Selenium (mcg) 2.2 10.6 38.7 0.9 52 10
Serine n/a 1.9 0.4 0.0 2 0
Sodium (mg) 151.7 626.9 395.1 40.0 1,214 243
Starch n/a 6.4 n/a n/a 6 1
Sucrose n/a 5.4 n/a n/a 5 1
Sugar (g) 114.3 10.8 0.2 28.8 154 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.5 0.0 1 0
Threonine n/a 0.7 0.2 0.0 1 0
Tocopherol, alpha (mg) 1.2 8.1 3.1 0.0 12 2
Tocopherol, beta (mg) 0.0 0.3 n/a n/a 0 0
Tocopherol, delta n/a 0.9 n/a n/a 1 0
Tocopherol, gamma (mg) 0.1 10.3 n/a n/a 10 2
Total Fat (g) 49.5 64.4 27.7 0.1 142 28
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.3 0.1 0.0 0 0
Tyrosine n/a 1.1 0.2 0.0 1 0
Valine n/a 1.0 0.3 0.0 1 0
Vitamin A, IU (IU) 1.7 0.0 0.9 0.0 3 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.5 0.1 0.0 1 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 1.3 1.5 0.7 8.2 12 2
Zinc (mg) 0.2 3.6 1.3 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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