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    Nutritional Facts: Best Vegan Nacho Cheese Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (830g)
    water
    2 cups (274g)
    raw cashews
    2 (96g)
    lemons, juice of
    3/4 teaspoon (2g)
    paprika
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (2g)
    onion powder
    3 teaspoons (18g)
    salt
    7 ounces (200g)
    pimientos
    1/2 cup (96g)
    nutritional yeast
    Total 1 serving
    Alanine n/a 1.9 n/a 0.0 0.0 0.0 0.0 0.1 2.2 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 4.8 n/a 0.0 0.1 0.0 0.0 0.1 1.9 7 0
    Ash (g) 0.8 10.8 0.2 0.1 0.1 0.1 18.0 0.8 5.4 36 2
    Aspartic acid n/a 4.1 n/a 0.0 0.1 0.0 0.0 0.3 4.0 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 24.9 123.3 5.8 4.0 2.4 9.2 4.3 12.0 28.8 215 11
    Calories 0.0 1,572.8 21.1 4.9 10.3 8.2 0.0 46.0 312.0 1,975 99
    Calories (kj) 0.0 6,581.5 87.4 20.4 43.0 34.3 0.0 192.0 1,306.6 8,265 413
    Carbohydrates (g) 0.0 89.6 6.6 0.9 2.3 1.9 0.0 10.2 39.6 151 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 6.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 7 0
    Cystine n/a 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Dietary Fiber (g) 0.0 8.2 0.3 0.6 0.3 0.4 0.0 3.8 25.8 39 2
    Folate (mcg) 0.0 189.1 19.2 0.8 1.5 1.5 0.0 12.0 2,246.4 2,470 124
    Folate, DFE (mcg) 0.0 189.1 19.2 0.8 1.5 1.5 0.0 12.0 2,246.4 2,470 124
    Folate, food (mcg) 0.0 189.1 19.2 0.8 1.5 1.5 0.0 12.0 2,246.4 2,470 124
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.1 0.1 0.0 0.0 n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Glutamic acid n/a 9.9 n/a 0.0 0.1 0.1 0.0 0.3 6.2 17 1
    Glycine n/a 2.2 n/a 0.0 0.0 0.0 0.0 0.1 1.9 4 0
    Histidine n/a 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.9 2 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 16.4 0.1 0.4 0.2 0.1 0.1 3.4 2.1 23 1
    Isoleucine n/a 2.0 n/a 0.0 0.0 0.0 0.0 0.1 1.8 4 0
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a 3.5 n/a 0.0 0.0 0.0 0.0 0.1 2.8 6 0
    Lysine n/a 2.2 n/a 0.0 0.0 0.0 0.0 0.1 3.1 6 0
    Magnesium (mg) 8.3 712.4 5.8 3.1 2.4 2.7 0.2 12.0 51.8 799 40
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.2 0.3 3 0
    Methionine n/a 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Monounsaturated Fat (g) 0.0 74.8 0.0 0.0 0.0 0.0 0.0 0.0 4.1 79 4
    Niacin (mg) 0.0 3.8 0.1 0.2 0.0 0.0 0.0 1.2 38.6 44 2
    Pantothenic acid (mg) 0.0 3.3 0.1 0.0 0.0 0.0 0.0 0.0 13.0 17 1
    Phenylalanine n/a 2.2 n/a 0.0 0.0 0.0 0.0 0.1 1.7 4 0
    Phosphorus (mg) 0.0 1,342.6 7.7 5.4 12.8 7.7 0.0 34.0 611.5 2,022 101
    Phytosterols n/a 432.9 n/a 3.0 0.2 2.1 0.0 18.0 n/a 456 23
    Polyunsaturated Fat (g) 0.0 21.5 0.0 0.1 0.0 0.0 0.0 0.3 0.0 22 1
    Potassium (mg) 8.3 1,548.1 98.9 39.3 37.0 23.6 1.4 316.0 916.8 2,989 149
    Proline n/a 1.9 n/a 0.0 0.0 0.0 0.0 0.1 1.6 4 0
    Protein (g) 0.0 41.9 0.3 0.2 0.5 0.2 0.0 2.2 38.8 84 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 3.8 5 0
    Saturated Fat (g) 0.0 25.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0 26 1
    Selenium (mcg) 0.0 32.1 0.1 0.1 0.7 0.3 0.0 0.4 7.6 41 2
    Serine n/a 2.3 n/a 0.0 0.0 0.0 0.0 0.1 1.9 4 0
    Sodium (mg) 24.9 43.8 1.0 1.2 1.9 1.8 6,976.4 28.0 49.0 7,128 356
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.4 0.0 0.1 0.1 n/a n/a n/a 1 0
    Sugar (g) 0.0 13.7 2.4 0.2 0.1 0.2 0.0 5.4 0.0 22 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 10.6 11 1
    Threonine n/a 1.6 n/a 0.0 0.0 0.0 0.0 0.1 1.9 4 0
    Tocopherol, alpha (mg) 0.0 2.5 0.1 0.5 0.0 0.0 0.0 1.4 0.0 5 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.0 127.0 0.2 0.2 0.0 0.0 0.0 0.6 7.3 135 7
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Tyrosine n/a 1.3 n/a 0.0 0.0 0.0 0.0 0.0 1.1 2 0
    Valine n/a 2.8 n/a 0.0 0.0 0.0 0.0 0.1 2.2 5 0
    Vitamin A, IU (IU) 0.0 0.0 5.8 849.6 0.0 0.0 0.0 5,310.0 0.0 6,165 308
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 42.5 0.0 0.0 0.0 266.0 0.0 308 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin B-6 (mg) 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.4 1.4 3 0
    Vitamin C (mg) 0.0 0.0 37.2 0.0 0.0 0.6 0.0 169.8 0.3 208 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 828.7 4.7 88.6 0.2 0.2 0.1 0.0 186.2 4.9 1,114 56
    Zinc (mg) 0.0 15.3 0.0 0.1 0.1 0.1 0.0 0.4 7.6 24 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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