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Nutritional Facts: Noodles With Herbed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
egg noodles
3 tablespoons (43g)
butter
1 1/2 cups (192g)
carrots
1/3 cup (20g)
fresh parsley
3/4 teaspoon (1g)
dried rubbed sage
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 1.2 0.0 0.2 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.0 0.2 0.0 n/a 0.0 0.0 2 0
Ash (g) 2.6 0.9 1.9 0.4 0.0 3.0 0.1 9 2
Aspartic acid (g) 1.7 0.0 0.4 0.1 n/a 0.0 0.0 2 1
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.8 10.2 63.4 27.6 8.7 0.7 5.1 195 49
Calories 875.5 305.4 78.7 7.2 1.7 0.0 2.9 1,271 318
Calories (kj) 3,668.5 1,277.6 332.2 30.2 6.9 0.0 12.1 5,327 1,332
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 162.5 0.0 18.4 1.3 0.3 0.0 0.7 183 46
Cholesterol (mg) 191.5 91.6 0.0 0.0 0.0 0.0 0.0 283 71
Copper (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.2 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 7.5 0.0 5.4 0.7 0.2 0.0 0.3 14 4
Folate (mcg) 524.4 1.3 36.5 30.4 1.4 0.0 0.2 594 149
Folate, DFE (mcg) 843.6 1.3 36.5 30.4 1.4 0.0 0.2 913 228
Folate, food (mcg) 66.1 1.3 36.5 30.4 1.4 0.0 0.2 136 34
Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 458 115
Fructose (g) 0.0 n/a 1.1 n/a n/a n/a 0.0 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a 1.1 n/a n/a n/a 0.0 1 0
Glutamic acid (g) 10.4 0.1 0.7 0.0 n/a 0.0 0.0 11 3
Glycine (g) 1.1 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.9 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 9.1 0.0 0.6 1.2 0.1 0.0 0.1 11 3
Isoleucine (g) 1.4 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 2.6 0.0 0.2 0.0 n/a 0.0 0.0 3 1
Lysine (g) 1.0 0.0 0.2 0.0 n/a 0.0 0.0 1 0
Magnesium (mg) 132.2 0.9 23.0 10.0 2.2 0.0 2.0 170 43
Maltose (g) 3.5 n/a 0.0 n/a n/a n/a 0.0 3 1
Manganese (mg) 1.9 0.0 0.3 0.0 0.0 0.0 0.1 2 1
Methionine (g) 0.6 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 2.9 9.0 0.0 0.1 0.0 0.0 0.0 12 3
Niacin (mg) 19.1 0.0 1.9 0.3 0.0 0.0 0.0 21 5
Pantothenic acid (mg) 2.1 0.0 0.5 0.1 n/a 0.0 0.0 3 1
Phenylalanine (g) 1.7 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 549.5 10.2 67.2 11.6 0.5 0.0 1.8 641 160
Phytosterols n/a n/a n/a 1.0 1.3 0.0 1.1 3 1
Polyunsaturated Fat (g) 3.0 1.3 0.2 0.0 0.0 0.0 0.0 5 1
Potassium (mg) 556.3 10.2 614.4 110.7 5.6 0.2 15.3 1,313 328
Proline (g) 3.5 0.0 0.1 0.0 n/a 0.0 0.0 4 1
Protein (g) 32.3 0.4 1.8 0.6 0.1 0.0 0.1 35 9
Retinol (mcg) 38.8 285.8 0.0 0.0 0.0 0.0 0.0 325 81
Riboflavin (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.7 21.9 0.1 0.0 0.0 0.0 0.0 25 6
Selenium (mcg) 179.7 0.4 0.2 0.0 0.0 0.0 0.1 180 45
Serine (g) 1.8 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Sodium (mg) 47.9 304.2 132.5 11.2 0.1 1,162.7 0.2 1,659 415
Starch n/a n/a 2.7 n/a n/a n/a n/a 3 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 n/a 6.9 n/a n/a n/a 0.0 8 2
Sugar (g) 4.3 0.0 9.1 0.2 0.0 0.0 0.0 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.6 0.0 0.1 0.0 0.0 0.0 0.0 3 1
Threonine (g) 1.0 0.0 0.4 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.8 1.0 1.3 0.1 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 3.1 0.0 0.0 0.1 n/a n/a 0.1 3 1
Total Fat (g) 10.1 34.6 0.5 0.2 0.1 0.0 0.0 45 11
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.1 1.4 0.0 n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.7 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Valine (g) 1.6 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 141.4 1,064.6 32,075.5 1,683.1 31.0 0.0 6.3 35,002 8,750
Vitamin A, RAE (mcg) 38.8 291.4 1,603.2 84.1 1.5 0.0 0.3 2,019 505
Vitamin B-12 (mcg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.5 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 11.3 26.6 0.2 0.0 0.0 38 10
Vitamin D (IU) 25.1 25.6 0.0 0.0 0.0 0.0 0.0 51 13
Water (g) 20.5 6.8 169.5 17.5 0.0 0.0 0.1 215 54
Zinc (mg) 4.4 0.0 0.5 0.2 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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