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Nutritional Facts: Easiest Crock Pot Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 medium (110g)
onions
30 ounces (851g)
chili beans
15 ounces (429g)
tomato sauce
1 teaspoon (3g)
chili powder
2 (28g)
jalapenos
Total 1 serving
Alanine (g) 5.3 0.0 3.2 0.2 0.0 n/a 9 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.1 4.8 0.1 0.0 n/a 11 1
Ash (g) 4.1 0.4 11.4 8.6 0.3 0.1 25 3
Aspartic acid (g) 7.6 0.1 9.3 0.9 0.0 n/a 18 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 25.3 442.3 55.7 8.9 3.4 604 75
Calories 975.2 44.0 1,267.3 102.9 7.6 8.1 2,405 301
Calories (kj) 4,073.3 182.6 5,299.0 428.6 31.8 33.3 10,049 1,256
Carbohydrates (g) 0.0 10.3 237.4 23.1 1.3 1.8 274 34
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 308 39
Copper (mg) 0.3 0.0 2.3 0.5 0.0 0.0 3 0
Cystine (g) 0.9 0.0 0.8 0.1 0.0 n/a 2 0
Dietary Fiber (g) 0.0 1.9 45.1 6.4 0.9 0.8 55 7
Folate (mcg) 27.2 20.9 1,428.9 47.1 0.8 7.6 1,533 192
Folate, DFE (mcg) 27.2 20.9 1,428.9 47.1 0.8 7.6 1,533 192
Folate, food (mcg) 27.2 20.9 1,428.9 47.1 0.8 7.6 1,533 192
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a 7.1 0.1 0.7 9 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a 10.0 0.1 0.4 13 2
Glutamic acid (g) 12.7 0.3 11.7 2.8 0.0 n/a 27 3
Glycine (g) 5.7 0.0 3.0 0.1 0.0 n/a 9 1
Histidine (g) 2.7 0.0 2.1 0.1 0.0 n/a 5 1
Hydroxyproline (g) 1.6 n/a n/a n/a 0.0 n/a 2 0
Iron (mg) 9.5 0.2 19.6 4.4 0.5 0.1 34 4
Isoleucine (g) 3.7 0.0 3.4 0.1 0.0 n/a 7 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 6.6 0.0 6.1 0.2 0.0 n/a 13 2
Lysine (g) 7.0 0.0 5.3 0.2 0.0 n/a 13 2
Magnesium (mg) 81.6 11.0 552.9 68.6 4.0 4.2 722 90
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 4.7 0.5 0.0 0.0 5 1
Methionine (g) 2.2 0.0 1.2 0.0 0.0 n/a 3 0
Monounsaturated Fat (g) 29.7 0.0 0.4 0.1 0.1 0.0 30 4
Niacin (mg) 21.1 0.1 4.8 4.2 0.3 0.4 31 4
Pantothenic acid (mg) 2.5 0.1 2.5 1.3 0.0 0.1 7 1
Phenylalanine (g) 3.3 0.0 4.2 0.2 0.0 n/a 8 1
Phosphorus (mg) 775.6 31.9 1,403.4 111.4 8.1 7.3 2,338 292
Phytosterols n/a 16.5 n/a n/a 2.2 n/a 19 2
Polyunsaturated Fat (g) 2.0 0.0 1.8 0.3 0.2 0.0 4 1
Potassium (mg) 1,338.1 160.6 4,320.8 1,418.6 52.7 69.4 7,360 920
Proline (g) 4.3 0.0 3.3 0.1 0.0 n/a 8 1
Protein (g) 84.3 1.2 77.1 5.7 0.4 0.3 169 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.0 0.5 0.3 0.0 0.0 2 0
Saturated Fat (g) 26.6 0.0 1.1 0.1 0.1 0.0 28 3
Selenium (mcg) 71.7 0.6 11.9 0.9 0.6 0.1 86 11
Serine (g) 3.4 0.0 4.2 0.2 0.0 n/a 8 1
Sodium (mg) 299.4 4.4 2,024.3 2,245.7 44.3 0.8 4,619 577
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a 1.1 0.0 0.0 2 0
Sugar (g) 0.0 4.7 3.1 18.2 0.2 1.2 27 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 2.2 0.1 0.0 0.0 3 0
Threonine (g) 3.3 0.0 3.2 0.2 0.0 n/a 7 1
Tocopherol, alpha (mg) 1.7 0.0 8.3 6.1 1.0 1.0 18 2
Tocopherol, beta n/a 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.4 0.1 0.0 1 0
Total Fat (g) 68.0 0.1 4.2 0.8 0.4 0.1 74 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 4.2 n/a n/a n/a 0.0 0.0 4 1
Tryptophan (g) 0.4 0.0 0.9 0.0 0.0 n/a 1 0
Tyrosine (g) 2.6 0.0 2.2 0.1 0.0 n/a 5 1
Valine (g) 4.1 0.0 4.0 0.1 0.0 n/a 8 1
Vitamin A, IU (IU) 0.0 2.2 0.0 1,855.7 800.6 301.8 2,960 370
Vitamin A, RAE (mcg) 0.0 0.0 0.0 94.3 40.0 15.1 149 19
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 10 1
Vitamin B-6 (mg) 1.6 0.1 1.5 0.4 0.1 0.1 4 0
Vitamin C (mg) 0.0 8.1 0.0 30.0 0.0 33.2 71 9
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 18 2
Water (g) 298.1 98.0 520.5 390.5 0.3 25.7 1,333 167
Zinc (mg) 20.3 0.2 8.2 0.9 0.1 0.0 30 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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