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Nutritional Facts: Pick-Your-Flavor Ice Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
chocolate chip cookies
1/4 cup (57g)
butter
2 tablespoons (25g)
sugar
1 1/2 cups (456g)
hot fudge topping
2 quarts (1,056g)
ice cream
1 to taste (0g)
whipped cream
1 to taste (0g)
maraschino cherries
Total 1 serving
Alanine (g) 1.2 0.0 n/a n/a 1.3 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.9 0.0 n/a n/a 1.3 n/a n/a 3 0
Ash (g) 7.7 1.2 0.0 8.2 9.5 n/a n/a 27 2
Aspartic acid (g) 2.2 0.0 n/a n/a 2.6 n/a n/a 5 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 81.8 0.0 0.0 31.9 0.0 n/a n/a 114 9
Calcium (mg) 199.4 13.6 0.3 223.4 1,351.7 n/a n/a 1,788 149
Calories 2,494.7 406.9 97.5 1,596.0 2,185.9 n/a n/a 6,781 565
Calories (kj) 10,438.7 1,701.9 407.7 6,680.4 9,166.1 n/a n/a 28,395 2,366
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 298.5 0.0 25.2 286.8 249.2 n/a n/a 860 72
Cholesterol (mg) 163.6 122.0 0.0 4.6 464.6 n/a n/a 755 63
Copper (mg) 2.0 0.0 0.0 1.6 0.2 n/a n/a 4 0
Cystine (g) 0.6 0.0 n/a n/a 0.3 n/a n/a 1 0
Dietary Fiber (g) 14.3 0.0 0.0 12.8 7.4 n/a n/a 34 3
Folate (mcg) 168.7 1.7 0.0 18.2 52.8 n/a n/a 241 20
Folate, DFE (mcg) 240.3 1.7 0.0 18.2 52.8 n/a n/a 313 26
Folate, food (mcg) 66.5 1.7 0.0 18.2 52.8 n/a n/a 139 12
Folic acid (mcg) 102.2 0.0 0.0 0.0 0.0 n/a n/a 102 9
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.6 0.1 n/a n/a 7.2 n/a n/a 14 1
Glycine (g) 1.1 0.0 n/a n/a 1.0 n/a n/a 2 0
Histidine (g) 0.6 0.0 n/a n/a 0.9 n/a n/a 2 0
Iron (mg) 12.6 0.0 0.0 5.9 1.0 n/a n/a 19 2
Isoleucine (g) 1.1 0.0 n/a n/a 2.1 n/a n/a 3 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.0 0.0 n/a n/a 3.3 n/a n/a 5 0
Lysine (g) 1.1 0.0 n/a n/a 2.7 n/a n/a 4 0
Magnesium (mg) 281.2 1.1 0.0 218.9 147.8 n/a n/a 649 54
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 3.4 0.0 0.0 1.7 0.1 n/a n/a 5 0
Methionine (g) 0.5 0.0 n/a n/a 0.9 n/a n/a 1 0
Monounsaturated Fat (g) 53.0 11.9 0.0 17.6 31.4 n/a n/a 114 9
Niacin (mg) 7.0 0.0 0.0 1.1 1.2 n/a n/a 9 1
Pantothenic acid (mg) 1.3 0.1 0.0 0.5 6.1 n/a n/a 8 1
Phenylalanine (g) 1.4 0.0 n/a n/a 1.7 n/a n/a 3 0
Phosphorus (mg) 511.2 13.6 0.0 442.3 1,108.8 n/a n/a 2,076 173
Polyunsaturated Fat (g) 43.0 1.7 0.0 1.3 4.8 n/a n/a 51 4
Potassium (mg) 1,145.1 13.6 0.5 1,295.0 2,101.4 n/a n/a 4,556 380
Proline (g) 2.0 0.0 n/a n/a 3.4 n/a n/a 6 0
Protein (g) 29.1 0.5 0.0 21.0 37.0 n/a n/a 88 7
Retinol (mcg) 664.6 380.8 0.0 4.6 1,225.0 n/a n/a 2,275 190
Riboflavin (mg) 0.9 0.0 0.0 0.4 2.5 n/a n/a 4 0
Saturated Fat (g) 41.3 29.2 0.0 18.1 71.7 n/a n/a 160 13
Selenium (mcg) 56.7 0.6 0.2 10.5 19.0 n/a n/a 87 7
Serine (g) 1.5 0.0 n/a n/a 1.9 n/a n/a 3 0
Sodium (mg) 1,845.4 405.2 0.3 1,577.8 844.8 n/a n/a 4,673 389
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 25.1 n/a n/a n/a n/a 25 2
Sugar n/a 0.0 25.1 158.8 224.1 n/a n/a 408 34
Theobromine (mg) 649.2 0.0 0.0 1,126.3 0.0 n/a n/a 1,776 148
Thiamin (mg) 0.9 0.0 0.0 0.2 0.4 n/a n/a 2 0
Threonine (g) 1.0 0.0 n/a n/a 1.5 n/a n/a 3 0
Tocopherol, alpha n/a 1.3 0.0 12.0 3.2 n/a n/a 16 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 144.7 46.0 0.0 40.6 116.2 n/a n/a 347 29
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.4 0.0 n/a n/a 0.5 n/a n/a 1 0
Tyrosine (g) 1.0 0.0 n/a n/a 1.6 n/a n/a 3 0
Valine (g) 1.4 0.0 n/a n/a 2.3 n/a n/a 4 0
Vitamin A, IU (IU) 3,491.5 1,418.2 0.0 9.1 4,445.8 n/a n/a 9,365 780
Vitamin A, RAE (mcg) 731.0 388.2 0.0 4.6 1,246.1 n/a n/a 2,370 197
Vitamin B-12 (mcg) 0.4 0.1 0.0 0.3 4.1 n/a n/a 5 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.5 n/a n/a 1 0
Vitamin C (mg) 1.5 0.0 0.0 0.9 6.3 n/a n/a 9 1
Vitamin D n/a 34.1 0.0 0.0 84.5 n/a n/a 119 10
Water (g) 29.1 9.0 0.0 99.4 644.2 n/a n/a 782 65
Zinc (mg) 4.8 0.1 0.0 3.8 7.3 n/a n/a 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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