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Nutritional Facts: Pierogies Pot Stickers With Herbs and Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1 lb (0g)
frozen potato pierogies
1 cup (237g)
water
1 to taste (0g)
salt and pepper
2 tablespoons (1g)
fresh dill
2 tablespoons (6g)
fresh chives
2 tablespoons (7g)
fresh flat-leaf parsley
1 cup (230g)
sour cream
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0 0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0 0
Ash (g) 0.9 n/a 0.2 n/a 0.0 0.1 0.2 2.0 3 1
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 1 0
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 n/a 7.1 n/a 2.3 5.5 10.1 253.0 288 72
Calories 305.4 n/a 0.0 n/a 0.5 1.8 2.6 443.9 754 189
Calories (kj) 1,277.6 n/a 0.0 n/a 2.0 7.6 11.1 1,860.7 3,159 790
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 n/a 0.1 0.3 0.5 6.6 7 2
Cholesterol (mg) 91.6 n/a 0.0 n/a 0.0 0.0 0.0 119.6 211 53
Copper (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.2 0.2 0.0 0 0
Folate (mcg) 1.3 n/a 0.0 n/a 1.7 6.3 11.2 16.1 37 9
Folate, DFE (mcg) 1.3 n/a 0.0 n/a 1.7 6.3 11.2 16.1 37 9
Folate, food (mcg) 1.3 n/a 0.0 n/a 1.7 6.3 11.2 16.1 37 9
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 1.3 1 0
Glycine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0 0
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0 0
Iron (mg) 0.0 n/a 0.0 n/a 0.1 0.1 0.5 0.4 1 0
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 8.1 8 2
Leucine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.6 1 0
Lysine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.5 1 0
Magnesium (mg) 0.9 n/a 2.4 n/a 0.6 2.5 3.7 23.0 33 8
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0 0
Monounsaturated Fat (g) 9.0 n/a 0.0 n/a 0.0 0.0 0.0 11.7 21 5
Niacin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.3 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.8 1 0
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 0 0
Phosphorus (mg) 10.2 n/a 0.0 n/a 0.7 3.5 4.3 264.5 283 71
Phytosterols n/a n/a n/a n/a n/a 0.5 0.4 n/a 1 0
Polyunsaturated Fat (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.0 1.9 3 1
Potassium (mg) 10.2 n/a 2.4 n/a 8.2 17.8 40.7 324.3 404 101
Proline (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.6 1 0
Protein (g) 0.4 n/a 0.0 n/a 0.0 0.2 0.2 4.8 6 1
Retinol (mcg) 285.8 n/a 0.0 n/a 0.0 0.0 0.0 400.2 686 172
Riboflavin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.4 0 0
Saturated Fat (g) 21.9 n/a 0.0 n/a 0.0 0.0 0.0 26.5 48 12
Selenium (mcg) 0.4 n/a 0.0 n/a n/a 0.1 0.0 6.0 6 2
Serine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 0 0
Sodium (mg) 304.2 n/a 7.1 n/a 0.7 0.2 4.1 184.0 500 125
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a 0.0 n/a n/a 0.1 0.1 8.1 8 2
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 0 0
Tocopherol, alpha (mg) 1.0 n/a 0.0 n/a n/a 0.0 0.1 1.0 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0 0
Total Fat (g) 34.6 n/a 0.0 n/a 0.0 0.0 0.1 45.4 80 20
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 0 0
Valine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 0 0
Vitamin A, IU (IU) 1,064.6 n/a 0.0 n/a 85.9 261.2 619.4 1,432.9 3,464 866
Vitamin A, RAE (mcg) 291.4 n/a 0.0 n/a 4.3 13.1 31.0 404.8 745 186
Vitamin B-12 (mcg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 n/a 0.0 n/a 0.9 3.5 9.8 2.1 16 4
Vitamin D (IU) 25.6 n/a 0.0 n/a 0.0 0.0 0.0 32.2 58 14
Water (g) 6.8 n/a 236.8 n/a 1.0 5.4 6.4 171.3 428 107
Zinc (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.9 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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