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Nutritional Facts: Cool Chinese Noodle in Peanut Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
chinese noodles
2 tablespoons (27g)
dark sesame oil
6 tablespoons (96g)
peanut butter
1/4 cup (59g)
water
9 tablespoons (162g)
soy sauce
6 tablespoons (90g)
tahini
1/2 cup (109g)
sesame oil
2 tablespoons (148g)
sherry wine
4 teaspoons (0g)
rice wine vinegar
1/4 cup (85g)
honey
4 cloves (12g)
garlic
2 teaspoons (4g)
fresh ginger
1 tablespoon (14g)
hot sauce
1/2 cup (119g)
hot water
1 (61g)
carrots
1/2 medium (151g)
cucumbers
2 (30g)
green onions
Total 1 serving
Alanine (g) 0.6 0.0 0.9 n/a 0.9 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15 4
Arginine (g) 0.7 0.0 2.6 n/a 0.7 2.4 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.1 0.1 0.0 7 2
Ash (g) 5.9 0.0 3.0 0.1 28.9 4.5 0.0 0.4 n/a 0.2 0.2 0.0 1.0 0.1 0.6 0.6 0.2 46 11
Aspartic acid (g) 0.8 0.0 2.9 n/a 1.4 1.5 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.1 0.1 0.1 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 0.0 41.3 1.8 32.4 378.0 0.0 11.8 n/a 5.1 21.7 0.6 1.1 3.6 20.1 24.1 21.6 609 152
Calories 1,195.3 240.4 564.5 0.0 97.2 513.0 963.6 122.8 n/a 257.6 17.9 3.2 1.6 0.0 25.0 22.6 9.6 4,034 1,009
Calories (kj) 5,001.3 1,006.1 2,363.5 0.0 406.6 2,146.5 4,031.9 513.6 n/a 1,078.0 74.8 13.3 6.5 0.0 105.5 97.8 40.5 16,886 4,221
Carbohydrates (g) 130.5 0.0 18.8 0.0 9.0 23.6 0.0 4.0 n/a 69.8 4.0 0.7 0.2 0.0 5.8 5.5 2.2 274 69
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.5 0.0 0.2 1.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 1
Cystine (g) 0.5 0.0 0.2 n/a 0.2 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 8.8 0.0 5.8 0.0 1.3 8.4 0.0 0.0 n/a 0.2 0.3 0.1 0.0 0.0 1.7 0.8 0.8 28 7
Folate (mcg) 204.1 0.0 71.0 0.0 29.2 88.2 0.0 1.5 n/a 1.7 0.4 0.4 0.8 0.0 11.6 10.5 19.2 439 110
Folate, DFE (mcg) 313.0 0.0 71.0 0.0 29.2 88.2 0.0 1.5 n/a 1.7 0.4 0.4 0.8 0.0 11.6 10.5 19.2 548 137
Folate, food (mcg) 49.9 0.0 71.0 0.0 29.2 88.2 0.0 1.5 n/a 1.7 0.4 0.4 0.8 0.0 11.6 10.5 19.2 284 71
Folic acid (mcg) 154.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154 39
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 34.7 n/a n/a n/a n/a 0.3 1.3 n/a 36 9
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.6 n/a n/a n/a n/a 0.0 0.0 n/a 3 1
Glucose (dextrose) n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 30.3 n/a n/a n/a n/a 0.4 1.1 n/a 32 8
Glutamic acid (g) 6.8 0.0 4.8 n/a 3.9 3.6 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.2 0.3 0.1 20 5
Glycine (g) 0.6 0.0 1.4 n/a 0.7 1.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Histidine (g) 0.4 0.0 0.5 n/a 0.3 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Iron (mg) 10.7 0.0 1.8 0.0 3.9 2.3 0.0 0.5 n/a 0.4 0.2 0.0 0.1 0.0 0.2 0.4 0.4 21 5
Isoleucine (g) 0.7 0.0 0.6 n/a 0.8 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.3 0.0 1.5 n/a 1.2 1.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 5 1
Lysine (g) 0.4 0.0 0.6 n/a 1.2 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 3 1
Magnesium (mg) 117.9 0.0 147.8 0.6 64.8 86.4 0.0 16.3 n/a 1.7 3.0 1.7 0.7 1.2 7.3 19.6 6.0 475 119
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Manganese (mg) 3.1 n/a 1.4 0.0 0.8 1.3 n/a 0.2 n/a 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.0 7 2
Methionine (g) 0.3 0.0 0.3 n/a 0.3 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 17.4 10.8 23.2 0.0 0.0 16.3 43.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111 28
Niacin (mg) 13.5 0.0 12.9 0.0 6.4 5.3 0.0 0.2 n/a 0.1 0.1 0.0 0.0 0.0 0.6 0.1 0.2 39 10
Pantothenic acid (mg) 1.2 0.0 1.0 0.0 0.6 0.6 0.0 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.2 0.4 0.0 4 1
Phenylalanine (g) 0.9 0.0 1.1 n/a 0.9 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Phosphorus (mg) 365.2 0.0 343.7 0.0 210.6 676.8 0.0 29.6 n/a 3.4 18.4 1.4 1.6 0.0 21.4 36.1 11.1 1,719 430
Phytosterols n/a 235.3 97.9 n/a n/a n/a 942.9 n/a n/a n/a n/a 0.6 n/a n/a n/a 21.1 n/a 1,298 324
Polyunsaturated Fat (g) 39.3 11.3 13.6 0.0 0.1 18.9 45.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 129 32
Potassium (mg) 272.2 0.0 623.0 0.6 343.4 372.6 0.0 146.5 n/a 44.1 48.1 16.6 20.3 1.2 195.2 221.2 82.8 2,388 597
Proline (g) 2.1 0.0 1.3 n/a 1.3 0.7 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 1
Protein (g) 19.0 0.0 24.1 0.0 17.0 16.0 0.0 0.1 n/a 0.3 0.8 0.1 0.1 0.0 0.6 1.0 0.5 80 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.0 0.1 0.0 0.2 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 9.9 3.9 10.1 0.0 0.0 6.0 15.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 46 11
Selenium (mcg) 97.5 0.0 5.4 0.0 1.3 n/a 0.0 0.3 n/a 0.7 1.7 0.0 0.0 0.0 0.1 0.5 0.2 108 27
Serine (g) 0.9 0.0 1.4 n/a 0.8 0.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Sodium (mg) 995.7 0.0 440.6 1.8 9,049.3 66.6 0.0 7.4 n/a 3.4 2.0 0.5 372.7 3.6 42.1 3.0 4.8 10,994 2,748
Starch n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1.2 n/a 7 2
Sucrose n/a n/a 8.3 n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 2.2 0.0 n/a 11 3
Sugar (g) 0.6 0.0 8.9 0.0 2.8 n/a 0.0 1.2 n/a 69.6 0.1 0.1 0.2 0.0 2.9 2.5 0.7 89 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 0.1 0.0 0.1 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 0.5 0.0 0.5 n/a 0.7 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 3 1
Tocopherol, alpha (mg) 7.9 0.4 8.6 0.0 0.0 n/a 1.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 19 5
Tocopherol, beta n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma n/a n/a 8.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 9 2
Total Fat (g) 69.8 27.2 48.4 0.0 0.2 43.2 109.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.2 0.1 298 75
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.2 n/a 0.3 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.5 0.0 0.8 n/a 0.6 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Valine (g) 0.8 0.0 0.7 n/a 0.8 0.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Vitamin A, IU (IU) 2.3 0.0 0.0 0.0 0.0 60.3 0.0 0.0 n/a 0.0 1.1 0.0 22.8 0.0 10,190.7 158.0 299.1 10,734 2,684
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 509.4 7.5 15.0 536 134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.5 0.0 0.3 0.1 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 3.7 0.2 10.5 0.0 3.6 4.2 5.6 28 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 1.7 0.0 1.7 59.2 106.9 2.7 0.0 128.1 n/a 14.5 7.0 3.2 12.7 118.4 53.9 143.3 26.9 680 170
Zinc (mg) 3.2 0.0 2.8 0.0 0.7 4.2 0.0 0.2 n/a 0.2 0.1 0.0 0.0 0.0 0.1 0.3 0.1 12 3

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