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Nutritional Facts: Crock Pot Gingerbread Pudding Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/4 cup (50g)
white sugar
1 (33g)
egg whites
1 teaspoon (4g)
vanilla extract
1/2 cup (169g)
molasses
1 cup (237g)
water
1 1/4 cups (156g)
all-purpose flour
3/4 teaspoon (3g)
baking soda
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
allspice
1/4 teaspoon (1g)
nutmeg
1/2 cup (55g)
pecans
7 tablespoons (97g)
brown sugar
3/4 cup (178g)
hot water
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.0 n/a 0.2 n/a n/a n/a 0.5 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.2 n/a n/a n/a 0.7 n/a 0.0 0.0 n/a n/a 0.6 n/a n/a 0.0 2 0
Ash (g) 1.2 0.0 0.2 0.0 5.6 0.2 0.7 1.3 0.0 1.5 0.0 0.0 0.8 0.4 0.2 2.4 15 2
Aspartic acid (g) 0.0 n/a 0.4 n/a n/a n/a 0.7 n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 0.1 2 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a 4.5 55 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 0.5 2.3 0.5 345.4 7.1 23.4 0.0 13.1 0.4 3.3 1.1 38.2 80.2 5.3 27.2 562 94
Calories 406.9 193.5 17.2 12.1 488.7 0.0 568.8 0.0 3.2 0.0 1.3 3.1 376.6 367.1 0.0 813.8 3,252 542
Calories (kj) 1,701.9 809.0 71.3 50.6 2,043.9 0.0 2,379.7 0.0 13.5 0.0 5.5 12.9 1,574.5 1,535.9 0.0 3,403.9 13,603 2,267
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a 0.0 3 0
Carbohydrates (g) 0.0 50.0 0.2 0.5 125.9 0.0 119.2 0.0 1.1 0.0 0.4 0.3 7.6 94.8 0.0 0.1 400 67
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 366 61
Copper (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.1 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.7 0.0 0.1 0.1 5.2 0.0 0.0 0.0 10 2
Folate (mcg) 1.7 0.0 1.3 0.0 0.0 0.0 40.6 0.0 0.1 0.0 0.2 0.4 12.0 1.0 0.0 3.4 61 10
Folate, DFE (mcg) 1.7 0.0 1.3 0.0 0.0 0.0 40.6 0.0 0.1 0.0 0.2 0.4 12.0 1.0 0.0 3.4 61 10
Folate, food (mcg) 1.7 0.0 1.3 0.0 0.0 0.0 40.6 0.0 0.1 0.0 0.2 0.4 12.0 1.0 0.0 3.4 61 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 21.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.1 n/a n/a 23 4
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a 20.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.3 n/a n/a 22 4
Glutamic acid (g) 0.1 n/a 0.5 n/a n/a n/a 5.4 n/a 0.0 0.0 n/a n/a 1.0 n/a n/a 0.2 7 1
Glycine (g) 0.0 n/a 0.1 n/a n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.1 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 8.0 0.0 1.8 0.0 0.1 0.0 0.0 0.0 1.4 0.7 0.0 0.0 12 2
Isoleucine (g) 0.0 n/a 0.2 n/a n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.3 n/a n/a n/a 1.1 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 2 0
Lysine (g) 0.0 n/a 0.3 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 1 0
Magnesium (mg) 1.1 0.0 3.6 0.5 407.8 2.4 34.4 0.0 0.8 0.0 0.7 1.1 65.9 8.7 1.8 2.3 531 89
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.6 0.0 1.1 0.0 0.2 0.0 0.0 0.0 2.5 0.1 0.0 0.0 6 1
Methionine (g) 0.0 n/a 0.1 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 22.2 0.0 0.0 23.9 58 10
Niacin (mg) 0.0 0.0 0.0 0.0 1.6 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 4 1
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 1.4 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.5 0.1 0.0 0.1 3 0
Phenylalanine (g) 0.0 n/a 0.2 n/a n/a n/a 0.8 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
Phosphorus (mg) 13.6 0.0 5.0 0.3 52.2 0.0 168.8 0.0 0.8 0.0 0.6 1.2 151.0 3.9 0.0 27.2 425 71
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.3 0.4 55.6 n/a n/a n/a 57 9
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 3.5 18 3
Potassium (mg) 13.6 1.0 53.8 6.2 2,466.8 2.4 167.2 0.0 5.6 0.1 5.2 2.1 223.5 128.5 1.8 27.2 3,105 518
Proline (g) 0.0 n/a 0.1 n/a n/a n/a 1.9 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 2 0
Protein (g) 0.5 0.0 3.6 0.0 0.0 0.0 16.1 0.0 0.1 0.0 0.0 0.0 5.0 0.1 0.0 1.0 26 4
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 1,142 190
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 3.4 0.0 0.0 58.3 91 15
Selenium (mcg) 0.6 0.3 6.6 0.0 30.0 0.0 53.0 0.0 0.0 0.0 0.0 0.0 2.1 1.2 0.0 1.1 95 16
Serine (g) 0.0 n/a 0.3 n/a n/a n/a 0.8 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 1 0
Sodium (mg) 405.2 0.5 54.8 0.4 62.3 7.1 3.1 943.9 0.1 581.4 0.4 0.1 0.0 27.0 5.3 810.4 2,902 484
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 0.0 2 0
Sucrose n/a 49.9 0.0 n/a 49.5 n/a n/a n/a 0.0 n/a n/a n/a 2.1 91.3 n/a n/a 193 32
Sugar (g) 0.0 49.9 0.2 0.5 93.5 0.0 0.4 0.0 0.0 0.0 n/a 0.2 2.2 93.7 0.0 0.1 241 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.1 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.8 0.0 0.0 2.6 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 13.3 n/a n/a 0.0 13 2
Total Fat (g) 46.0 0.0 0.1 0.0 0.2 0.0 1.5 0.0 0.0 0.0 0.0 0.2 39.2 0.0 0.0 92.1 179 30
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.4 5 1
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.7 6 1
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a n/a n/a 0.5 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
Valine (g) 0.0 n/a 0.3 n/a n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 1 0
Vitamin A, IU (IU) 1,418.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 2.7 0.6 30.5 0.0 0.0 2,836.4 4,292 715
Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 1.6 0.0 0.0 776.3 1,167 194
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.0 0.0 1 0
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 102 17
Water (g) 9.0 0.0 28.9 2.2 36.9 236.8 18.6 0.0 0.1 0.0 0.0 0.0 1.9 1.3 177.6 18.0 531 89
Zinc (mg) 0.1 0.0 0.0 0.0 0.5 0.0 1.1 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.1 4 1

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