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    Nutritional Facts: Crock Pot Gingerbread Pudding Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1/4 cup (50g)
    white sugar
    1 (33g)
    egg whites
    1 teaspoon (4g)
    vanilla extract
    1/2 cup (169g)
    molasses
    1 cup (237g)
    water
    1 1/4 cups (156g)
    all-purpose flour
    3/4 teaspoon (3g)
    baking soda
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    allspice
    1/4 teaspoon (1g)
    nutmeg
    1/2 cup (55g)
    pecans
    7 tablespoons (97g)
    brown sugar
    3/4 cup (178g)
    hot water
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 0.0 n/a 0.2 n/a n/a n/a 0.5 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.2 n/a n/a n/a 0.7 n/a 0.0 0.0 n/a n/a 0.6 n/a n/a 0.0 2 0
    Ash (g) 1.2 0.0 0.2 0.0 5.6 0.2 0.7 1.3 0.0 1.5 0.0 0.0 0.8 0.4 0.2 2.4 15 2
    Aspartic acid (g) 0.0 n/a 0.4 n/a n/a n/a 0.7 n/a 0.0 0.0 n/a n/a 0.5 n/a n/a 0.1 2 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a 4.5 55 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 0.5 2.3 0.5 345.4 7.1 23.4 0.0 13.1 0.4 3.3 1.1 38.2 80.2 5.3 27.2 562 94
    Calories 406.9 193.5 17.2 12.1 488.7 0.0 568.8 0.0 3.2 0.0 1.3 3.1 376.6 367.1 0.0 813.8 3,252 542
    Calories (kj) 1,701.9 809.0 71.3 50.6 2,043.9 0.0 2,379.7 0.0 13.5 0.0 5.5 12.9 1,574.5 1,535.9 0.0 3,403.9 13,603 2,267
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a 0.0 3 0
    Carbohydrates (g) 0.0 50.0 0.2 0.5 125.9 0.0 119.2 0.0 1.1 0.0 0.4 0.3 7.6 94.8 0.0 0.1 400 67
    Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 366 61
    Copper (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 n/a 0.1 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.7 0.0 0.1 0.1 5.2 0.0 0.0 0.0 10 2
    Folate (mcg) 1.7 0.0 1.3 0.0 0.0 0.0 40.6 0.0 0.1 0.0 0.2 0.4 12.0 1.0 0.0 3.4 61 10
    Folate, DFE (mcg) 1.7 0.0 1.3 0.0 0.0 0.0 40.6 0.0 0.1 0.0 0.2 0.4 12.0 1.0 0.0 3.4 61 10
    Folate, food (mcg) 1.7 0.0 1.3 0.0 0.0 0.0 40.6 0.0 0.1 0.0 0.2 0.4 12.0 1.0 0.0 3.4 61 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a 21.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.1 n/a n/a 23 4
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.1 n/a 20.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.3 n/a n/a 22 4
    Glutamic acid (g) 0.1 n/a 0.5 n/a n/a n/a 5.4 n/a 0.0 0.0 n/a n/a 1.0 n/a n/a 0.2 7 1
    Glycine (g) 0.0 n/a 0.1 n/a n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
    Histidine (g) 0.0 n/a 0.1 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.0 0.0 8.0 0.0 1.8 0.0 0.1 0.0 0.0 0.0 1.4 0.7 0.0 0.0 12 2
    Isoleucine (g) 0.0 n/a 0.2 n/a n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.3 n/a n/a n/a 1.1 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 2 0
    Lysine (g) 0.0 n/a 0.3 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 1 0
    Magnesium (mg) 1.1 0.0 3.6 0.5 407.8 2.4 34.4 0.0 0.8 0.0 0.7 1.1 65.9 8.7 1.8 2.3 531 89
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 2.6 0.0 1.1 0.0 0.2 0.0 0.0 0.0 2.5 0.1 0.0 0.0 6 1
    Methionine (g) 0.0 n/a 0.1 n/a n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 22.2 0.0 0.0 23.9 58 10
    Niacin (mg) 0.0 0.0 0.0 0.0 1.6 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 4 1
    Pantothenic acid (mg) 0.1 0.0 0.1 0.0 1.4 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.5 0.1 0.0 0.1 3 0
    Phenylalanine (g) 0.0 n/a 0.2 n/a n/a n/a 0.8 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
    Phosphorus (mg) 13.6 0.0 5.0 0.3 52.2 0.0 168.8 0.0 0.8 0.0 0.6 1.2 151.0 3.9 0.0 27.2 425 71
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.3 0.4 55.6 n/a n/a n/a 57 9
    Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 3.5 18 3
    Potassium (mg) 13.6 1.0 53.8 6.2 2,466.8 2.4 167.2 0.0 5.6 0.1 5.2 2.1 223.5 128.5 1.8 27.2 3,105 518
    Proline (g) 0.0 n/a 0.1 n/a n/a n/a 1.9 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 2 0
    Protein (g) 0.5 0.0 3.6 0.0 0.0 0.0 16.1 0.0 0.1 0.0 0.0 0.0 5.0 0.1 0.0 1.0 26 4
    Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 1,142 190
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Saturated Fat (g) 29.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 3.4 0.0 0.0 58.3 91 15
    Selenium (mcg) 0.6 0.3 6.6 0.0 30.0 0.0 53.0 0.0 0.0 0.0 0.0 0.0 2.1 1.2 0.0 1.1 95 16
    Serine (g) 0.0 n/a 0.3 n/a n/a n/a 0.8 n/a 0.0 0.0 n/a n/a 0.3 n/a n/a 0.1 1 0
    Sodium (mg) 405.2 0.5 54.8 0.4 62.3 7.1 3.1 943.9 0.1 581.4 0.4 0.1 0.0 27.0 5.3 810.4 2,902 484
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 0.0 2 0
    Sucrose n/a 49.9 0.0 n/a 49.5 n/a n/a n/a 0.0 n/a n/a n/a 2.1 91.3 n/a n/a 193 32
    Sugar (g) 0.0 49.9 0.2 0.5 93.5 0.0 0.4 0.0 0.0 0.0 n/a 0.2 2.2 93.7 0.0 0.1 241 40
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.1 n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.8 0.0 0.0 2.6 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 13.3 n/a n/a 0.0 13 2
    Total Fat (g) 46.0 0.0 0.1 0.0 0.2 0.0 1.5 0.0 0.0 0.0 0.0 0.2 39.2 0.0 0.0 92.1 179 30
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.4 5 1
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.7 6 1
    Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.2 n/a n/a n/a 0.5 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 1 0
    Valine (g) 0.0 n/a 0.3 n/a n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 0.1 1 0
    Vitamin A, IU (IU) 1,418.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 2.7 0.6 30.5 0.0 0.0 2,836.4 4,292 715
    Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 1.6 0.0 0.0 776.3 1,167 194
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.0 0.0 1 0
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 102 17
    Water (g) 9.0 0.0 28.9 2.2 36.9 236.8 18.6 0.0 0.1 0.0 0.0 0.0 1.9 1.3 177.6 18.0 531 89
    Zinc (mg) 0.1 0.0 0.0 0.0 0.5 0.0 1.1 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.1 4 1

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