Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1 cup (220g) brown sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1 1/2 cups (188g) all-purpose flour |
2 1/2 cups (203g) rolled oats |
2 teaspoons (9g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (168g) chocolate chips |
1 cup (145g) raisins |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.7 | n/a | 0.6 | 1.1 | n/a | 0.0 | 0.3 | 0.2 | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.8 | n/a | 0.8 | 1.7 | n/a | 0.0 | 0.4 | 0.6 | 1.3 | 6 | 1 |
| Ash (g) | 4.8 | 1.0 | 1.1 | 0.0 | 0.9 | 3.6 | 3.4 | 3.0 | 2.0 | 2.7 | 1.0 | 23 | 3 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 0.8 | 2.5 | n/a | 0.0 | 0.7 | 0.2 | 1.1 | 7 | 1 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 47 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 0.0 | 104 | 13 |
| Calcium (mg) | 54.5 | 182.6 | 56.0 | 0.5 | 28.1 | 105.3 | 0.0 | 0.7 | 53.8 | 72.5 | 57.3 | 611 | 76 |
| Calories | 1,627.6 | 836.0 | 143.0 | 12.1 | 682.5 | 767.5 | 0.0 | 0.0 | 806.4 | 433.6 | 382.6 | 5,691 | 711 |
| Calories (kj) | 6,807.7 | 3,498.0 | 599.0 | 50.6 | 2,855.6 | 3,211.7 | 0.0 | 0.0 | 3,373.4 | 1,815.4 | 1,601.7 | 23,813 | 2,977 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 1 |
| Carbohydrates (g) | 0.1 | 215.8 | 0.7 | 0.5 | 143.1 | 137.1 | 0.0 | 0.0 | 107.4 | 114.8 | 8.0 | 728 | 91 |
| Cholesterol (mg) | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 860 | 108 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 1.2 | 0.5 | 0.9 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.4 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 20.5 | 0.0 | 0.0 | 9.9 | 5.4 | 3.9 | 45 | 6 |
| Folate (mcg) | 6.8 | 2.2 | 47.0 | 0.0 | 48.8 | 64.8 | 0.0 | 0.0 | 21.8 | 7.3 | 57.3 | 256 | 32 |
| Folate, DFE (mcg) | 6.8 | 2.2 | 47.0 | 0.0 | 48.8 | 64.8 | 0.0 | 0.0 | 21.8 | 7.3 | 57.3 | 256 | 32 |
| Folate, food (mcg) | 6.8 | 2.2 | 47.0 | 0.0 | 48.8 | 64.8 | 0.0 | 0.0 | 21.8 | 7.3 | 57.3 | 256 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 43.0 | 0.1 | 46 | 6 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 40.2 | 0.0 | 44 | 5 |
| Glutamic acid (g) | 0.4 | n/a | 1.7 | n/a | 6.5 | 5.7 | n/a | 0.0 | 1.1 | 0.2 | 1.6 | 17 | 2 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.7 | 1.3 | n/a | 0.0 | 0.3 | 0.1 | 0.5 | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 0.3 | n/a | 0.4 | 0.6 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 2 | 0 |
| Iron (mg) | 0.0 | 1.6 | 1.8 | 0.0 | 2.2 | 8.6 | 0.0 | 0.0 | 5.3 | 2.7 | 1.7 | 24 | 3 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.7 | 1.0 | n/a | 0.0 | 0.3 | 0.1 | 0.4 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 1.1 | n/a | 1.3 | 2.0 | n/a | 0.0 | 0.4 | 0.1 | 0.7 | 6 | 1 |
| Lysine (g) | 0.2 | n/a | 0.9 | n/a | 0.4 | 1.3 | n/a | 0.0 | 0.4 | 0.1 | 0.2 | 4 | 0 |
| Magnesium (mg) | 4.5 | 19.8 | 12.0 | 0.5 | 41.3 | 279.5 | 0.0 | 0.0 | 193.2 | 46.4 | 92.4 | 690 | 86 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 7.4 | 0.0 | 0.0 | 1.3 | 0.4 | 2.0 | 13 | 2 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 3.7 | 0.0 | 0.2 | 4.0 | 0.0 | 0.0 | 16.7 | 0.1 | 5.2 | 78 | 10 |
| Niacin (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 2.3 | 2.3 | 0.0 | 0.0 | 0.7 | 1.1 | 0.7 | 8 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.3 | 1.5 | 0.0 | 0.8 | 2.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 6 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 1.0 | 1.3 | n/a | 0.0 | 0.3 | 0.1 | 0.4 | 4 | 0 |
| Phosphorus (mg) | 54.5 | 8.8 | 198.0 | 0.3 | 202.5 | 830.3 | 0.0 | 0.0 | 221.8 | 146.5 | 202.4 | 1,865 | 233 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 42.1 | 42 | 5 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.9 | 0.0 | 0.8 | 4.7 | 0.0 | 0.0 | 1.6 | 0.1 | 27.6 | 44 | 5 |
| Potassium (mg) | 54.5 | 292.6 | 138.0 | 6.2 | 200.6 | 733.1 | 0.0 | 0.2 | 613.2 | 1,086.1 | 258.0 | 3,382 | 423 |
| Proline (g) | 0.2 | n/a | 0.5 | n/a | 2.2 | 0.9 | n/a | 0.0 | 0.3 | 0.4 | 0.4 | 5 | 1 |
| Protein (g) | 1.9 | 0.3 | 12.6 | 0.0 | 19.4 | 26.6 | 0.0 | 0.0 | 7.1 | 4.5 | 8.9 | 81 | 10 |
| Retinol (mcg) | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,683 | 210 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 3.1 | 0.0 | 0.3 | 2.2 | 0.0 | 0.0 | 29.8 | 0.1 | 3.6 | 156 | 19 |
| Selenium (mcg) | 2.3 | 2.6 | 30.7 | 0.0 | 63.6 | 58.5 | 0.0 | 0.0 | 7.1 | 0.9 | 2.9 | 169 | 21 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 1.0 | 1.4 | n/a | 0.0 | 0.3 | 0.1 | 0.5 | 4 | 1 |
| Sodium (mg) | 1,620.8 | 61.6 | 142.0 | 0.4 | 3.8 | 12.2 | 2,517.1 | 1,162.7 | 18.5 | 16.0 | 1.2 | 5,556 | 695 |
| Starch | n/a | n/a | n/a | n/a | n/a | 117.3 | n/a | n/a | n/a | 3.9 | 0.0 | 121 | 15 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | 208.0 | 0.0 | n/a | n/a | 2.0 | n/a | n/a | n/a | 0.7 | 1.4 | 212 | 27 |
| Sugar (g) | 0.1 | 213.4 | 0.4 | 0.5 | 0.5 | 2.0 | 0.0 | 0.0 | 91.6 | 85.8 | 1.5 | 396 | 49 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 0.0 | 816 | 102 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 2 | 0 |
| Threonine (g) | 0.1 | n/a | 0.6 | n/a | 0.5 | 0.8 | n/a | 0.0 | 0.3 | 0.1 | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.4 | 0.2 | 0.4 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | 12.2 | 13 | 2 |
| Total Fat (g) | 184.1 | 0.0 | 9.5 | 0.0 | 1.8 | 13.2 | 0.0 | 0.0 | 50.4 | 0.7 | 38.1 | 298 | 37 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 0.6 | 0.8 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 0.8 | 1.4 | n/a | 0.0 | 0.4 | 0.1 | 0.4 | 4 | 1 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 6,224 | 778 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1,713 | 214 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.8 | 4 | 1 |
| Vitamin D (IU) | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 218 | 27 |
| Water (g) | 36.0 | 2.9 | 76.2 | 2.2 | 22.4 | 22.0 | 0.0 | 0.0 | 1.2 | 22.4 | 2.4 | 188 | 23 |
| Zinc (mg) | 0.2 | 0.1 | 1.3 | 0.0 | 1.3 | 7.4 | 0.0 | 0.0 | 2.7 | 0.3 | 1.8 | 15 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.